wwuk

Bit of personal inspiration to keep me on track the rest of the week, courtesy of @fox_and_moon sticker set. Only need to lose 2 more lb to be bang on 9 st & start going into the 8’s. So far I’ve got my #silverseven but wanna make that a stone now.
.
.
.
.
#weightwatchersuk #weightwatchers #wwsmartpoints #wwuk #wwflex #theflexeffect #weighinday #weighin @weightwatchersuk #weightlossdiary #weightlossjourney #weightlossstory #weightlossjournal #foodblog #foodblogger #wwfoodjournal #wwfoodblog #wwfooddiary #loveyourself #healthyliving #foodie #instaweightloss #weightwatchers_nichola #diaryofaweightwatcher #losingweight #weightloss #bluedotchallenge #wwfamily #wwfamilyuk #wwmotivation

Bit of personal inspiration to keep me on track the rest of the week, courtesy of @fox_and_moon sticker set. Only need to lose 2 more lb to be bang on 9 st & start going into the 8’s. So far I’ve got my #silverseven but wanna make that a stone now. . . . . #weightwatchersuk #weightwatchers #wwsmartpoints #wwuk #wwflex #theflexeffect #weighinday #weighin @weightwatchersuk #weightlossdiary #weightlossjourney #weightlossstory #weightlossjournal #foodblog #foodblogger #wwfoodjournal #wwfoodblog #wwfooddiary #loveyourself #healthyliving #foodie #instaweightloss #weightwatchers_nichola #diaryofaweightwatcher #losingweight #weightloss #bluedotchallenge #wwfamily #wwfamilyuk #wwmotivation

Tonight's treats were a zerohero jelly, a salted caramel Alpen Light bar (2sp/pp), two Trek toffee triumph pieces (1sp) and a @weightwatchersuk coconut moment (1sp) 🀀🀀🀀 these are SO good!

Tonight's treats were a zerohero jelly, a salted caramel Alpen Light bar (2sp/pp), two Trek toffee triumph pieces (1sp) and a @weightwatchersuk coconut moment (1sp) 🀀🀀🀀 these are SO good!

Mine v his ➑️ his chicken was 10sp alone! I didn't even bother pointing up his pizza let alone the kabanos sausage he added to it! whyisntmyhusbandthesizeofahouse πŸ˜‚
.
Mine was spag bol (12sp) with extra mushrooms, peppers and courgette πŸ‘πŸ» and finished with 5g @weightwatchersuk Italian style grated hard cheese for 0sp βž‘οΈπŸ‘πŸ» πŸ˜‹πŸ‘πŸ»

Mine v his ➑️ his chicken was 10sp alone! I didn't even bother pointing up his pizza let alone the kabanos sausage he added to it! whyisntmyhusbandthesizeofahouse πŸ˜‚ . Mine was spag bol (12sp) with extra mushrooms, peppers and courgette πŸ‘πŸ» and finished with 5g @weightwatchersuk Italian style grated hard cheese for 0sp βž‘οΈπŸ‘πŸ» πŸ˜‹πŸ‘πŸ»

Come at me yo! πŸ’¨πŸ’¨
#teamfog
#fog
#wwuk
#LXV
#minionvapes

Come at me yo! πŸ’¨πŸ’¨ #teamfog #fog #wwuk #LXV #minionvapes

They say the way to a mans heart is through his stomach. #bouttimeilearned .
.
.
.
.
.
.
#health #healthychoices #fitjourney #healthier #quotejust #cozy #ww #smartpoints #wwsmartpoints #sp #wwuk #wwsuccess #wwcommunity #fooddiary #wwfoodblogger #foodblogger #wwmotivation #weightloss #weightlossjourney #mywwjourney #justtryit

They say the way to a mans heart is through his stomach. #bouttimeilearned . . . . . . . #health #healthychoices #fitjourney #healthier #quotejust #cozy #ww #smartpoints #wwsmartpoints #sp #wwuk #wwsuccess #wwcommunity #fooddiary #wwfoodblogger #foodblogger #wwmotivation #weightloss #weightlossjourney #mywwjourney #justtryit

Although I struggled with food today as I’m away from home & living in at @reaseheathcollege for the next 6 weeks, I did hit the gym hard, & hit my calorie burn target. Back on plan tomorrow, healthy choices rather than the bad ones, even if I am surrounded by all the naughty junk food I must stay strong.
.
.
.
.
.
.
#weightwatchersuk #weightwatchers #wwsmartpoints #wwuk #wwflex #theflexeffect #weighinday #weighin @weightwatchersuk #weightlossdiary #weightlossjourney #weightlossstory #weightlossjournal #foodblog #foodblogger #wwfoodjournal #wwfoodblog #wwfooddiary #loveyourself #healthyliving #foodie #instaweightloss #weightwatchers_nichola #diaryofaweightwatcher #losingweight #weightloss #bluedotchallenge #wwfamily #wwfamilyuk #fitnessgirl #fitbit @fitbituk_ireland

Although I struggled with food today as I’m away from home & living in at @reaseheathcollege for the next 6 weeks, I did hit the gym hard, & hit my calorie burn target. Back on plan tomorrow, healthy choices rather than the bad ones, even if I am surrounded by all the naughty junk food I must stay strong. . . . . . . #weightwatchersuk #weightwatchers #wwsmartpoints #wwuk #wwflex #theflexeffect #weighinday #weighin @weightwatchersuk #weightlossdiary #weightlossjourney #weightlossstory #weightlossjournal #foodblog #foodblogger #wwfoodjournal #wwfoodblog #wwfooddiary #loveyourself #healthyliving #foodie #instaweightloss #weightwatchers_nichola #diaryofaweightwatcher #losingweight #weightloss #bluedotchallenge #wwfamily #wwfamilyuk #fitnessgirl #fitbit @fitbituk_ireland

#IJOY #ijoy20700 #ijoyfansclub #ijoyfullday #ijoyteam #ijoyusa #vape #vapeporn #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemail #vapeing #vaperz #vapeing #vapelife #wwukfootsoldier #wwuk #vapejuices #vapeclouds

#IJOY #ijoy20700 #ijoyfansclub #ijoyfullday #ijoyteam #ijoyusa #vape #vapeporn #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemail #vapeing #vaperz #vapeing #vapelife #wwukfootsoldier #wwuk #vapejuices #vapeclouds

#vape #vapemagazinecom #vapeguys #vapeohmies #IJOY #cco #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vapeporn #vaperz #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #VCXXX #VCbuddhav2mini #wwukfootsoldier

#vape #vapemagazinecom #vapeguys #vapeohmies #IJOY #cco #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vapeporn #vaperz #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #VCXXX #VCbuddhav2mini #wwukfootsoldier

#vaperz #vapegirls #vape #vapemag #vapeing  #vape #vapemail #vapeing #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vapeporn #IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #ijoycapo216srdakit #ijoycaptainrta

#vaperz #vapegirls #vape #vapemag #vapeing #vape #vapemail #vapeing #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vapeporn #IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #ijoycapo216srdakit #ijoycaptainrta

#vaperz #vapegirls #vape #vapemagazinecom #vapeguys #vapeohmies #IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700  #cloud #handcheck #lovevape #vapeing

#vaperz #vapegirls #vape #vapemagazinecom #vapeguys #vapeohmies #IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #cloud #handcheck #lovevape #vapeing

#IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #vape #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemagazinecom #vaperz #vapeworld #vapejuice #vapevenders #ijoyfanclub #cloudyday

#IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #vape #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemagazinecom #vaperz #vapeworld #vapejuice #vapevenders #ijoyfanclub #cloudyday

#IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #VCXXX #VCbuddhav2mini #cco #ijoy #vape #vapemagazinecom #vapeguys #vapeohmies #vapeporn #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemag #vapeing #vaperz #kavemanjuice #fuzioncotton #cheapthrillsejuice #ballisticbadgerejuice #vapelikeabadger

#IJOY #ijoydiamondpd270kit #ijoy20700battery #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #VCXXX #VCbuddhav2mini #cco #ijoy #vape #vapemagazinecom #vapeguys #vapeohmies #vapeporn #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemag #vapeing #vaperz #kavemanjuice #fuzioncotton #cheapthrillsejuice #ballisticbadgerejuice #vapelikeabadger

#VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #VCXXX #VCbuddhav2mini #cco #ijoy #vape #vape #vapemag #vapeing #vaperz #vaperz #vapegirls #ijoydiamondpd270kit #ijoy20700battery

#VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #VCXXX #VCbuddhav2mini #cco #ijoy #vape #vape #vapemag #vapeing #vaperz #vaperz #vapegirls #ijoydiamondpd270kit #ijoy20700battery

this setupπŸ‘Œ
#ijoy #ijoydiamond 
#VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #vape #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemagazinecom #vaperz #vapeworld #vapejuice #vapesponsors #coilporn
#fankieandbennys

this setupπŸ‘Œ #ijoy #ijoydiamond #VCbuddhav2mini #wwukfootsoldier #wwuk #revwrapz #ijoy20700 #vape #vapetricks #vapenation #vapecoil #vapeguys #vapelife #vapeclouds #vaperz #vapegirls #vape #vapemagazinecom #vaperz #vapeworld #vapejuice #vapesponsors #coilporn #fankieandbennys

Late dinner tonight! Tuna mayo wraps. Loads of points left AND I resisted cake earlier (!) so I’m having all the carbs nowπŸ‘ŒπŸΌ
Tesco mini tortilla wraps - 3 for 9sp
Tuna with 1tbsp lighter than light mayo and sweetcorn - 0sp
190g (raw weight) homemade chips - 5sp
Salad - 0sp
Enjoyed this dinner so much! Had planned on having a jacket potato with tuna but this was loads more satisfying πŸ‘ŒπŸΌ
.
.
.
.
@weightwatchers @weightwatchersuk #instafood #instafooddiary #jawbone #jawboneup3 #slimmingworld #weightwatchers #weightwatchersuk #weightwatchersbreastfeeding #weightwatchersflex #wwflex #myWWjourney #theflexeffect #sp #zerohero #smartpoints #swuk #wwuk #caloriecounting #mfp #cals #myfitnesspal #healthybalance #healthyeating #breastfeedingweightloss #ppweightloss #wwpp #weightwatcherspp #weightwatchersbreastfeeding #weightwatcherspostpartum #MOLOpigstotwigs

Late dinner tonight! Tuna mayo wraps. Loads of points left AND I resisted cake earlier (!) so I’m having all the carbs nowπŸ‘ŒπŸΌ Tesco mini tortilla wraps - 3 for 9sp Tuna with 1tbsp lighter than light mayo and sweetcorn - 0sp 190g (raw weight) homemade chips - 5sp Salad - 0sp Enjoyed this dinner so much! Had planned on having a jacket potato with tuna but this was loads more satisfying πŸ‘ŒπŸΌ . . . . @weightwatchers @weightwatchersuk #instafood #instafooddiary #jawbone #jawboneup3 #slimmingworld #weightwatchers #weightwatchersuk #weightwatchersbreastfeeding #weightwatchersflex #wwflex #myWWjourney #theflexeffect #sp #zerohero #smartpoints #swuk #wwuk #caloriecounting #mfp #cals #myfitnesspal #healthybalance #healthyeating #breastfeedingweightloss #ppweightloss #wwpp #weightwatcherspp #weightwatchersbreastfeeding #weightwatcherspostpartum #MOLOpigstotwigs

Just put in my Easter choc order with the hubby! How knew you could get a 🐰 in hazelnut 🀀
.
.
#weightwatchers #ww #wwuk #wwdiary #wwfriends #wwfamily #wwonline #wwsupport #wwfood #wwfoodblog #wwflexplan #wwinstagram #weightwatchers360 #mywwjourney #weightwatchersuk #flex #wwflex #theflexeffect #propoints #onplan #fooddiary #smartpoints #wwinstafam #weightloss #diet #weightlossjourney #dieting #lifestylechange #mrshunter1202ww

Just put in my Easter choc order with the hubby! How knew you could get a 🐰 in hazelnut 🀀 . . #weightwatchers #ww #wwuk #wwdiary #wwfriends #wwfamily #wwonline #wwsupport #wwfood #wwfoodblog #wwflexplan #wwinstagram #weightwatchers360 #mywwjourney #weightwatchersuk #flex #wwflex #theflexeffect #propoints #onplan #fooddiary #smartpoints #wwinstafam #weightloss #diet #weightlossjourney #dieting #lifestylechange #mrshunter1202ww

Uh oh indeed πŸ™ˆπŸ™ˆ After having such a solid week on plan, feeling like a complete weight watcher goddess πŸ’πŸΌ‍♀️ my weekend went to pot and I fell off the wagon hard yesterday (after already being over on my weeklies from Friday and Saturday) 🀦🏼‍♀️ being good is hard y’all! Oh well, I was back on track today, back into routine with work and we’ll see if all my efforts were completely ruined by my weekend actions or if it balanced out ok. I’ll see you in the morning mr scale βš–οΈ #facepalm #ivebeennaughty #weighdayeve #weighdaytuesday #weightwatchers #weightwatchersuk #ww #wwuk #wwsupport #wwsisterhood #wwflex #iflexedtoohard

Uh oh indeed πŸ™ˆπŸ™ˆ After having such a solid week on plan, feeling like a complete weight watcher goddess πŸ’πŸΌβ€β™€οΈ my weekend went to pot and I fell off the wagon hard yesterday (after already being over on my weeklies from Friday and Saturday) πŸ€¦πŸΌβ€β™€οΈ being good is hard y’all! Oh well, I was back on track today, back into routine with work and we’ll see if all my efforts were completely ruined by my weekend actions or if it balanced out ok. I’ll see you in the morning mr scale βš–οΈ #facepalm #ivebeennaughty #weighdayeve #weighdaytuesday #weightwatchers #weightwatchersuk #ww #wwuk #wwsupport #wwsisterhood #wwflex #iflexedtoohard

First day back at booty tonight after having issues with my back! Can’t wait to get back to CrossFit soon πŸ’ͺ🏼#weightloss #bootcamp #diet #weightlossjourney #weightwatchers #ww #wwuk #weightloss #wwfooddiary #onlinediary #weightwatchersuk #smartpoints #sp #propoints #pp #pointsplus #flex #flexpoints #backontrack #crossfit #girlswholift #weightliftinggirls

First day back at booty tonight after having issues with my back! Can’t wait to get back to CrossFit soon πŸ’ͺ🏼#weightloss #bootcamp #diet #weightlossjourney #weightwatchers #ww #wwuk #weightloss #wwfooddiary #onlinediary #weightwatchersuk #smartpoints #sp #propoints #pp #pointsplus #flex #flexpoints #backontrack #crossfit #girlswholift #weightliftinggirls

Today’s food • pasta and bolognese 9sp 🍝 • • 85g Greek yogurt 0% fat , meringue and caramel sauce 5sp • snack’a’jacks and pineapple  3sp 🍍• omelette 0sp 🍳• #weightloss #bootcamp #diet #weightlossjourney #weightwatchers #ww #wwuk #weightloss #wwfooddiary #onlinediary #weightwatchersuk #smartpoints #sp #propoints #pp #pointsplus #flex #flexpoints #backontrack

Today’s food β€’ pasta and bolognese 9sp 🍝 β€’ β€’ 85g Greek yogurt 0% fat , meringue and caramel sauce 5sp β€’ snack’a’jacks and pineapple 3sp πŸβ€’ omelette 0sp πŸ³β€’ #weightloss #bootcamp #diet #weightlossjourney #weightwatchers #ww #wwuk #weightloss #wwfooddiary #onlinediary #weightwatchersuk #smartpoints #sp #propoints #pp #pointsplus #flex #flexpoints #backontrack

Tonight’s dinner was my attempt at Asian style turkey meatballs from the new WW flex cookbook served with stir fried vegetables and basmati rice #dinner#wwflexcookbook#recipe #50before50
#myweightlossjourney
#mywwjourney#ww#wwuk
#weightwatchers
#weightwatchersuk
#wwdiary
#smartpoints
#wwflex
#wwflexeffect
#Theflexeffect
#healthyeating
#lifestylechange
#weightloss
#weighlossjourney
#weightlossdiary
#weightossmotivation
#weightlosssupport

Tonight’s dinner was my attempt at Asian style turkey meatballs from the new WW flex cookbook served with stir fried vegetables and basmati rice #dinner#wwflexcookbook#recipe #50before50 #myweightlossjourney #mywwjourney#ww#wwuk #weightwatchers #weightwatchersuk #wwdiary #smartpoints #wwflex #wwflexeffect #Theflexeffect #healthyeating #lifestylechange #weightloss #weighlossjourney #weightlossdiary #weightossmotivation #weightlosssupport

Today I had an ‘off plan day’ as I was at an all day human potential event at my friend @louise_rusk restaurant in Glasgow. The food was absolutely magnificent and I was provided (very generously) breakfast, lunch and dinner - thank you Louise. Looking forward to being back on plan tomorrow after a rocky weekend in WW world πŸ’–πŸ’• #theflexeffect #princeofpoints #weightwatchers #wwuk #wwbros #success #transformation #ambition #lawofattraction #positivity @weightwatchersuk #weightlossmotivation #losingweight #fitnessmotivation #wwbros #selflove #beforeandafter #instagood #weightwatchers #bodytransformation #weightlosstransformation #fitness #photooftheday #progress #transformation #dieting #diet #healthyliving #training #determination #fitnessjourney

Today I had an β€˜off plan day’ as I was at an all day human potential event at my friend @louise_rusk restaurant in Glasgow. The food was absolutely magnificent and I was provided (very generously) breakfast, lunch and dinner - thank you Louise. Looking forward to being back on plan tomorrow after a rocky weekend in WW world πŸ’–πŸ’• #theflexeffect #princeofpoints #weightwatchers #wwuk #wwbros #success #transformation #ambition #lawofattraction #positivity @weightwatchersuk #weightlossmotivation #losingweight #fitnessmotivation #wwbros #selflove #beforeandafter #instagood #weightwatchers #bodytransformation #weightlosstransformation #fitness #photooftheday #progress #transformation #dieting #diet #healthyliving #training #determination #fitnessjourney

Had one of these for dessert for 185kcals or 8SP. 😊 . .
.
.
.
#diet #weightwatchersuk #wwuk #dessert #healthy #lowcalorie #caloriecounting

Had one of these for dessert for 185kcals or 8SP. 😊 . . . . . #diet #weightwatchersuk #wwuk #dessert #healthy #lowcalorie #caloriecounting

Tonight’s quick fix - cos I don’t have any bloody time ! - lentil chilli from the freezer with stand and stuff tortillas and babybels and jalapeños 7 so #dinner #quickfix #fiveaday #zeroheroes #ww #wwuk #wwflex #wwlargs #flex #flexuk #weightwatchers #weightwatchersuk #wwfoodjournal #smartpoints #smartpointsuk

Tonight’s quick fix - cos I don’t have any bloody time ! - lentil chilli from the freezer with stand and stuff tortillas and babybels and jalapeΓ±os 7 so #dinner #quickfix #fiveaday #zeroheroes #ww #wwuk #wwflex #wwlargs #flex #flexuk #weightwatchers #weightwatchersuk #wwfoodjournal #smartpoints #smartpointsuk