therapeutic

Perfect mini gift for all season. 😍

Canvas size - 10 x 13 cm 
Wooden stand (easel) - 14 x 16 cm

They are so cute on bookshelf or on a desk, they come with the easel. Just $10 SGD each.

These are one of a kind, original and have some smears and smudges at the back of the canvas,  as well as some amazing details which gives and aesthetic look! 😎
Back of the canvas is sign by artist.

For custom orders , provide me ur desire colour schemes! Or buy my current work.

Thanks for stopping by my little store 😇

Like , share and follow my page for more update on my current work..
Feel free to share your thought on this artwork.🙋🏼‍♂ #LetOurEmotionFlow🌊
#BeFree🤞

Perfect mini gift for all season. 😍 Canvas size - 10 x 13 cm Wooden stand (easel) - 14 x 16 cm They are so cute on bookshelf or on a desk, they come with the easel. Just $10 SGD each. These are one of a kind, original and have some smears and smudges at the back of the canvas,  as well as some amazing details which gives and aesthetic look! 😎 Back of the canvas is sign by artist. For custom orders , provide me ur desire colour schemes! Or buy my current work. Thanks for stopping by my little store 😇 Like , share and follow my page for more update on my current work.. Feel free to share your thought on this artwork.🙋🏼‍♂ #LetOurEmotionFlow🌊 #BeFree🤞

A huge part of communication is being aware of what is not being directly said, what is beneath the words being spoken, all the verbal and non verbal messages we send.

Very often there is more meaning beneath the words we speak and the behaviors we fall back on to cope, when we become upset or stressed, when we fail to meet our own expectations, or others expectations, or they fail to meet our own expectations.

We are all guilty of communicating in ways that aren’t entirely beneficial to us or totally true to what we really think and feel. We can regularly become triggered by what someone has said or done and retreat back into predictable forms of coping. This isn’t something we consciously decide to do, but rather something that we did growing up in order to “survive” our world and make sense of it, as well as survive our relationships with peers, friends and family.

There is always so much more beneath our communication than just words. In fact only 7% of what you communicate is verbal, and even at that we bullshit ourselves and don’t say exactly what we really mean. If we would allow ourselves to be totally honest and vulnerable and not play up to a standard of how we “should” behave or communicate.

In order to break through these problems with communication we have to make genuine contact. We have to be radically genuine. We have to be authentic and congruent, which means being your fucking true self regardless if you feel its acceptable to others or not. Saying what you think, feel, want, don’t want, being in touch with your hopes dreams and yearnings and not being ashamed of being true to who you really authentically are.
You also have to allow this same space for your partner, hold this space for them and be entirely present with them when you both communicate, without judgment.

You don’t always need to “fix” a problem, listen to your partner. Listen to whats not being said beneath their communication. Take anger as an example, beneath it their is a whole range of feelings like sadness, hurt, disappointment, powerlessness, frustration etc, but these feelings may never be directly conveyed due to how these feelings are communicated. (Cont in comments)

A huge part of communication is being aware of what is not being directly said, what is beneath the words being spoken, all the verbal and non verbal messages we send. Very often there is more meaning beneath the words we speak and the behaviors we fall back on to cope, when we become upset or stressed, when we fail to meet our own expectations, or others expectations, or they fail to meet our own expectations. We are all guilty of communicating in ways that aren’t entirely beneficial to us or totally true to what we really think and feel. We can regularly become triggered by what someone has said or done and retreat back into predictable forms of coping. This isn’t something we consciously decide to do, but rather something that we did growing up in order to “survive” our world and make sense of it, as well as survive our relationships with peers, friends and family. There is always so much more beneath our communication than just words. In fact only 7% of what you communicate is verbal, and even at that we bullshit ourselves and don’t say exactly what we really mean. If we would allow ourselves to be totally honest and vulnerable and not play up to a standard of how we “should” behave or communicate. In order to break through these problems with communication we have to make genuine contact. We have to be radically genuine. We have to be authentic and congruent, which means being your fucking true self regardless if you feel its acceptable to others or not. Saying what you think, feel, want, don’t want, being in touch with your hopes dreams and yearnings and not being ashamed of being true to who you really authentically are. You also have to allow this same space for your partner, hold this space for them and be entirely present with them when you both communicate, without judgment. You don’t always need to “fix” a problem, listen to your partner. Listen to whats not being said beneath their communication. Take anger as an example, beneath it their is a whole range of feelings like sadness, hurt, disappointment, powerlessness, frustration etc, but these feelings may never be directly conveyed due to how these feelings are communicated. (Cont in comments)

#acupuncture and #moxibustion can be a very powerful combo!!!!
We say in #tcm  that the heat from the #moxa  touches the #shen or #spirit, (which ultimately commands the body) these #therapeutic effects cannot be achieved by burning other #herbs, #charcoal, etc.
Moxa(#mugwort ) is also burned in #asthma wards in chinese hospitals as it is great to #tonify and #moveqi to #strengthen the #lungs and #resolve #phlegm

#acupuncture and #moxibustion can be a very powerful combo!!!! We say in #tcm that the heat from the #moxa touches the #shen or #spirit, (which ultimately commands the body) these #therapeutic effects cannot be achieved by burning other #herbs, #charcoal, etc. Moxa(#mugwort ) is also burned in #asthma wards in chinese hospitals as it is great to #tonify and #moveqi to #strengthen the #lungs and #resolve #phlegm

Auch Montagmorgens sind wir voller Elan bei der Sache - genau wie unsere Patientin. Hier wird gerade mit Nikitin das logische Denken gefördert. 
#monday #mondaymotivation #workharder #work #lovemyjob #logopädie #therapeutic #aphasie #neurologie #therapie #logopedia #sprachtherapie #ffm #frankfurt #heddernheim #potd #dailypost #gehirnjogging

Auch Montagmorgens sind wir voller Elan bei der Sache - genau wie unsere Patientin. Hier wird gerade mit Nikitin das logische Denken gefördert. #monday #mondaymotivation #workharder #work #lovemyjob #logopädie #therapeutic #aphasie #neurologie #therapie #logopedia #sprachtherapie #ffm #frankfurt #heddernheim #potd #dailypost #gehirnjogging

⭐️ STOREWIDE HALF PRICE SALE ⭐️ ❤️ February is a time for loving, and what better way to love more? 🛍 Now is the BEST TIME TO BUY - premium oils - blends - ultimate kits ✅ ALL HALF PRICE 50% OFF! 🎀 USE COUPON: HALFPRICE100 🎀 *Minimum spend $100

https://www.etsy.com/au/listing/512593636/ultimate-member-kit-30-x-5ml-100-pure

#theessentialshop #essentialshop #naturalhealth #aromatherapyoils #therapeutic #medicinalessentialoils #eos #certifiedorganic #organiceos #organicskincare #essentialoils #essentialoil #highestgrade #purenatural #organichealth #essentialoilsets #eokits #eokit #eoset

⭐️ STOREWIDE HALF PRICE SALE ⭐️ ❤️ February is a time for loving, and what better way to love more? 🛍 Now is the BEST TIME TO BUY - premium oils - blends - ultimate kits ✅ ALL HALF PRICE 50% OFF! 🎀 USE COUPON: HALFPRICE100 🎀 *Minimum spend $100 https://www.etsy.com/au/listing/512593636/ultimate-member-kit-30-x-5ml-100-pure #theessentialshop #essentialshop #naturalhealth #aromatherapyoils #therapeutic #medicinalessentialoils #eos #certifiedorganic #organiceos #organicskincare #essentialoils #essentialoil #highestgrade #purenatural #organichealth #essentialoilsets #eokits #eokit #eoset

#Throwback to our first of many evenings of Wine and Jazz 😍😍🎷🎺🍷🍷🎤🎸🎹 #Music #therapeutic #Jazz #jazzlover #NGO #self-help #growth

#Throwback to our first of many evenings of Wine and Jazz 😍😍🎷🎺🍷🍷🎤🎸🎹 #Music #therapeutic #Jazz #jazzlover #NGO #self-help #growth

#deadseaminerals #deadseamudmask benefits: #exfoliate #purify #balance your skin #smooth #therapeutic #pamperyourself 
Enjoy a 20% discount this week on both products ♥️🤗
www.hbdeadsea.sg

#deadseaminerals #deadseamudmask benefits: #exfoliate #purify #balance your skin #smooth #therapeutic #pamperyourself Enjoy a 20% discount this week on both products ♥️🤗 www.hbdeadsea.sg

they had this gorgeous maine coon and ohmygawsh it was the softest thing ever 
#niche #nichememes #nichememeaccount #meme #memes #aesthetic #aestheticmemes #cat #catcafe #kitty #kittycafe #therapeutic #mainecoon #blackcat #blackforestgateau #halotop #icecream #bubbletea #boba #bubbleology #mall #shopping #teen #2018 #90s #edgy #relatable #funny

they had this gorgeous maine coon and ohmygawsh it was the softest thing ever #niche #nichememes #nichememeaccount #meme #memes #aesthetic #aestheticmemes #cat #catcafe #kitty #kittycafe #therapeutic #mainecoon #blackcat #blackforestgateau #halotop #icecream #bubbletea #boba #bubbleology #mall #shopping #teen #2018 #90s #edgy #relatable #funny

Thank you to the lovely @omdayspayallingup for looking after a very special friend on her birthday. This place is a little oasis in the middle of the bush, with a beautiful calm and tranquil setting. Looking forward to when we can visit again 🙏🏻

Thank you to the lovely @omdayspayallingup for looking after a very special friend on her birthday. This place is a little oasis in the middle of the bush, with a beautiful calm and tranquil setting. Looking forward to when we can visit again 🙏🏻

✨Placenta Benefit ✨
Your placenta contains a whole host of hormones - some of which are prostaglandins. Prostaglandins are created by your body as a healing tool. They are found in abundance in your placenta 🌸 placenta capsules can help you be the best ‘you’ after your birth - with many mothers reporting a better, more energetic post-natal period 🌸
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#healing #selfcare #selflove #soothing #therapeutic #therapy #placentatherapy #placentapills #placentaencapsulation #placentacapsules #placentaencapsulationnorthernireland #placentapillsnorthernireland #placentacapsulesnorthernireland #placenta #motherhood #birthservices #birth #birthworker #nibusiness #ni #northernireland #norniron #ireland #northernirishbusiness #nibusiness #smallbusiness #belfastblogger #niblogger

✨Placenta Benefit ✨ Your placenta contains a whole host of hormones - some of which are prostaglandins. Prostaglandins are created by your body as a healing tool. They are found in abundance in your placenta 🌸 placenta capsules can help you be the best ‘you’ after your birth - with many mothers reporting a better, more energetic post-natal period 🌸 • • • #healing #selfcare #selflove #soothing #therapeutic #therapy #placentatherapy #placentapills #placentaencapsulation #placentacapsules #placentaencapsulationnorthernireland #placentapillsnorthernireland #placentacapsulesnorthernireland #placenta #motherhood #birthservices #birth #birthworker #nibusiness #ni #northernireland #norniron #ireland #northernirishbusiness #nibusiness #smallbusiness #belfastblogger #niblogger

One of the added features of our new website is our 'Journey to the Source' page, which outlines where each of our oils are grown and harvested 🌱 From farm to bottle, we understand the importance of quality in order to harness the full healing potential of using pure essential oils.

One of the added features of our new website is our 'Journey to the Source' page, which outlines where each of our oils are grown and harvested 🌱 From farm to bottle, we understand the importance of quality in order to harness the full healing potential of using pure essential oils.

'Little Wildflower' the Rabbit aromatherapy toy.  Can be personalised by using your favourite essential oil or blend. 
Learn More:
https://tinyurl.com/aromapals

Order Here : https://www.aromaticboutique.com.au

#aromatherapy #aromapals #aromaticboutique #essentialoils #oils #aromatherapyaustralia #toys #toddlerlife #aromatherapytoys #sleep #toddlers #parenting #aromatherapybear #unicorn #essentialoil #therapeutic #children #kidsafeoils #kids #elephant #teddy #dinosaur #bunny #rabbit #australia #holistichealth #teddybear #mindbodyspirit #hugs #wahm

'Little Wildflower' the Rabbit aromatherapy toy. Can be personalised by using your favourite essential oil or blend. Learn More: https://tinyurl.com/aromapals Order Here : https://www.aromaticboutique.com.au #aromatherapy #aromapals #aromaticboutique #essentialoils #oils #aromatherapyaustralia #toys #toddlerlife #aromatherapytoys #sleep #toddlers #parenting #aromatherapybear #unicorn #essentialoil #therapeutic #children #kidsafeoils #kids #elephant #teddy #dinosaur #bunny #rabbit #australia #holistichealth #teddybear #mindbodyspirit #hugs #wahm

لحمامات الزيت للشعر الكثير من الفوائد التي تحل العديد من المشكلات التي يعاني منها الشعر؛ مثل: التقصف، والتلف، والتساقط، وقشرة الشعر، ويُستعمل علاج حمام الزيت بعد صبغ الشعر لمعالجته من الخشونة والضرر الناتج عن استعمال المواد الكيميائية الموجودة في صبغات الشعر.
#regram  #kuwait  #spa #treatment #muscle #salt  #therapeutic #massage # soinvisage #beauty #care #luxe  #chic #manicure #nailcare  #hands  #musttry  #loveit  #الكويت #راحة #استرخاء #مساج #حمام_مغربي#سبا #عناية #اهتمام #رفاهية

لحمامات الزيت للشعر الكثير من الفوائد التي تحل العديد من المشكلات التي يعاني منها الشعر؛ مثل: التقصف، والتلف، والتساقط، وقشرة الشعر، ويُستعمل علاج حمام الزيت بعد صبغ الشعر لمعالجته من الخشونة والضرر الناتج عن استعمال المواد الكيميائية الموجودة في صبغات الشعر. #regram #kuwait #spa #treatment #muscle #salt #therapeutic #massage # soinvisage #beauty #care #luxe #chic #manicure #nailcare #hands #musttry #loveit #الكويت #راحة #استرخاء #مساج #حمام_مغربي#سبا #عناية #اهتمام #رفاهية

As I step onto my mat for an early morning yoga practice today, my heart is full of gratitude for spending the weekend with my mentor and gorgeous friend Kylie @hello_bliss 🙏🌿💚 I feel so inspired and eager to get these delicious and beautiful therapeutic dōTERRA oils onto my skin, into my body and infused into my treasures 💎🖤💚
A massive Thank you to Kylie for coming all the way to visit, inspire and teach us.....and also to my special friends who joined me for a relaxing and fun afternoon of smelling and learning! ☺️🙏💚
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#gratitude #doterra #hellobliss #gemstones #essentialoils #essentialoilswork #takecareofyourself #healingstones #healingcrystals #therapeutic #yoga #yogainspiration #meditationbeads #meditation #healthyoils #handmadejewelry #gemstonejewelry #madewithlove #essentialoilhealth #bohostyle #beachlifestyle #yogapractice #diffuserbracelet #diffuserjewelry

As I step onto my mat for an early morning yoga practice today, my heart is full of gratitude for spending the weekend with my mentor and gorgeous friend Kylie @hello_bliss 🙏🌿💚 I feel so inspired and eager to get these delicious and beautiful therapeutic dōTERRA oils onto my skin, into my body and infused into my treasures 💎🖤💚 A massive Thank you to Kylie for coming all the way to visit, inspire and teach us.....and also to my special friends who joined me for a relaxing and fun afternoon of smelling and learning! ☺️🙏💚 . . . . . . . #gratitude #doterra #hellobliss #gemstones #essentialoils #essentialoilswork #takecareofyourself #healingstones #healingcrystals #therapeutic #yoga #yogainspiration #meditationbeads #meditation #healthyoils #handmadejewelry #gemstonejewelry #madewithlove #essentialoilhealth #bohostyle #beachlifestyle #yogapractice #diffuserbracelet #diffuserjewelry

🌟 Planning 🌟 did you know that traditional farming is almost a science. Spaces are measured, field rotations are scheduled and feed for the animals is calculated. Permaculture works slightly differently. At first it’s extremely scientific and planned but done in a way that works with nature and allows it to almost go wild. Imagine sweet potato vines climbing up around olive trees. Pigs eating the veggies that fall off the trees. Nuts growing next to fruit trees. That’s how nature intended. 
#retreat #wellnessretreat #holisticlife #therapeutic #lovetheearth #motherearth #daretochange #everydayisearthday #mindfulliving #loveandlight #spiritualgangster #yogadaily #yogini #instadaily #farm #travel #peaceful #valleystodreamin #adventurer

🌟 Planning 🌟 did you know that traditional farming is almost a science. Spaces are measured, field rotations are scheduled and feed for the animals is calculated. Permaculture works slightly differently. At first it’s extremely scientific and planned but done in a way that works with nature and allows it to almost go wild. Imagine sweet potato vines climbing up around olive trees. Pigs eating the veggies that fall off the trees. Nuts growing next to fruit trees. That’s how nature intended. #retreat #wellnessretreat #holisticlife #therapeutic #lovetheearth #motherearth #daretochange #everydayisearthday #mindfulliving #loveandlight #spiritualgangster #yogadaily #yogini #instadaily #farm #travel #peaceful #valleystodreamin #adventurer

Days have flown by in the blink of an eye. Making all efforts to stay focused with the best essentials. What I love most are the many possibilities to blend, mix and create these go to oils 🍃🌿🌾#essentialoils #essential #essentialoil #essentialoilblends #oilylife #oilymama #mixing #blending #aromatherapy #holistic #planttherapy #apothecary #herballife #herbalremedies #plantmedicine #plantbased #edensgarden #edensgardenessentialoils #edensgardenoils #pure #therapeutic #100percent #nontoxic #justplants #allnatural #naturallypure #naturallyliving #naturalista #naturallyherbalmama @naturallyherbalmama

Days have flown by in the blink of an eye. Making all efforts to stay focused with the best essentials. What I love most are the many possibilities to blend, mix and create these go to oils 🍃🌿🌾#essentialoils #essential #essentialoil #essentialoilblends #oilylife #oilymama #mixing #blending #aromatherapy #holistic #planttherapy #apothecary #herballife #herbalremedies #plantmedicine #plantbased #edensgarden #edensgardenessentialoils #edensgardenoils #pure #therapeutic #100percent #nontoxic #justplants #allnatural #naturallypure #naturallyliving #naturalista #naturallyherbalmama @naturallyherbalmama

✨Jojoba Facial Serum✨
Aka Liquid Heaven 🙌
🌿Suitable for all skin types, this beauty will leave your skin feeling absolutely amazing!! 💁🏼‍♀️✨
🌿 Only 3 ingredients 💫Jojoba oil
💫Frankincense pure essential oil
💫Geranium pure essential oil 🙅🏼‍♀️No chemicals, additives or nasties
🙅🏼‍♀️Not tested on animals (only husbands) .
Only the best for you beauties 😘
Ps. It also doubles as an amazing stretch mark serum. I’m currently 36 weeks pregnant with baby number 4 and it has been amazing 🙌✨
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Free shipping Australia Wide - no code required .
#jojoba #jojobaoil #facial #facialserum #naturalbeauty #essentialoils #therapeuticgrade #therapeutic #beauty #beautytherapist #pregnancy #pregnant #stretchmarks #naturaltherapy #naturalingredients #pure #aus #australianmade #handmade #coffsharbour #coffscoast #sapphirebeach #sapphire

✨Jojoba Facial Serum✨ Aka Liquid Heaven 🙌 🌿Suitable for all skin types, this beauty will leave your skin feeling absolutely amazing!! 💁🏼‍♀️✨ 🌿 Only 3 ingredients 💫Jojoba oil 💫Frankincense pure essential oil 💫Geranium pure essential oil 🙅🏼‍♀️No chemicals, additives or nasties 🙅🏼‍♀️Not tested on animals (only husbands) . Only the best for you beauties 😘 Ps. It also doubles as an amazing stretch mark serum. I’m currently 36 weeks pregnant with baby number 4 and it has been amazing 🙌✨ . Free shipping Australia Wide - no code required . #jojoba #jojobaoil #facial #facialserum #naturalbeauty #essentialoils #therapeuticgrade #therapeutic #beauty #beautytherapist #pregnancy #pregnant #stretchmarks #naturaltherapy #naturalingredients #pure #aus #australianmade #handmade #coffsharbour #coffscoast #sapphirebeach #sapphire

Awesome and insightful article in the latest Tourism Update. Happy Monday! #art #travel #memories #creative #holistic #mindful #culture @bushtracksafrica #therapeutic #inspire

Awesome and insightful article in the latest Tourism Update. Happy Monday! #art #travel #memories #creative #holistic #mindful #culture @bushtracksafrica #therapeutic #inspire

🌿Combined with the minerals of the thermal hot springs in Rotaroa, New Zealand, these amazing lavender salts soak away tension and stress as well as alleviate muscle fatigue and tightness. They are wonderful any time you crave an indulgent, relaxing experience.🌿
#spa #spaathome #spatime #metime #indulge #indulgence #relax #rejuvenate #therapeutic #pamper #pampering #bathing #rituals #bliss #omazingspace #happy place & page for #organic #health & #wellness #enthusiasts. omazingspace.com

🌿Combined with the minerals of the thermal hot springs in Rotaroa, New Zealand, these amazing lavender salts soak away tension and stress as well as alleviate muscle fatigue and tightness. They are wonderful any time you crave an indulgent, relaxing experience.🌿 #spa #spaathome #spatime #metime #indulge #indulgence #relax #rejuvenate #therapeutic #pamper #pampering #bathing #rituals #bliss #omazingspace #happy place & page for #organic #health & #wellness #enthusiasts. omazingspace.com

Lime and coconut chia pudding. Such an easy, refreshing and healthy snack to make.. for many reasons!

A small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. They are loaded with fiber, high in protein and contain loads of calcium! Surprised?! I was 😊

Lime pure and therapeutic grade essential oil is a tonic, good for internal cleansing benefits, sore throats and supporting digestive issues. It is cold pressed from the rind of the lime.. 50 - 70 times more potent in oil form so 1 drop goes a long way 🌿

Simply mix 3 tablespoons of white or black chia seeds in 1 cup of coconut or activated almond milk, 2 tbsp pure maple syrup, 1/2 tsp vanilla and 1 drop of doterra lime essential oil. Set in fridge for an hour or two and top with shaved coconut, fresh fruit and a drizzle of syrup. Yum 🥝

Lime essential oil can be purchased 25% off through www.mydoterra.com/villagesisters $17. Simply join and save to be a wholesale customer 👌

#chiapudding #coconut #lime #activatedalmonds #calcium #protein #fiber #healthysnacks #essentialoilcooking  #therapeutic #doterra #doterraau  #wholesaleoils

Lime and coconut chia pudding. Such an easy, refreshing and healthy snack to make.. for many reasons! A small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. They are loaded with fiber, high in protein and contain loads of calcium! Surprised?! I was 😊 Lime pure and therapeutic grade essential oil is a tonic, good for internal cleansing benefits, sore throats and supporting digestive issues. It is cold pressed from the rind of the lime.. 50 - 70 times more potent in oil form so 1 drop goes a long way 🌿 Simply mix 3 tablespoons of white or black chia seeds in 1 cup of coconut or activated almond milk, 2 tbsp pure maple syrup, 1/2 tsp vanilla and 1 drop of doterra lime essential oil. Set in fridge for an hour or two and top with shaved coconut, fresh fruit and a drizzle of syrup. Yum 🥝 Lime essential oil can be purchased 25% off through www.mydoterra.com/villagesisters $17. Simply join and save to be a wholesale customer 👌 #chiapudding #coconut #lime #activatedalmonds #calcium #protein #fiber #healthysnacks #essentialoilcooking #therapeutic #doterra #doterraau #wholesaleoils

The secret of growing long and beautiful hair isn't a secret anymore. #Biotique’s Bio Bhringraj nourishes the scalp and strengthens the hair strands to encourage fresh growth in the most natural way. DM or whatsapp- 7239043033 for orders and queries. #biotique #bhringraj #oil #therapeutic #ayurvedic #regrowth #glam_phaktory

The secret of growing long and beautiful hair isn't a secret anymore. #Biotique’s Bio Bhringraj nourishes the scalp and strengthens the hair strands to encourage fresh growth in the most natural way. DM or whatsapp- 7239043033 for orders and queries. #biotique #bhringraj #oil #therapeutic #ayurvedic #regrowth #glam_phaktory