positivity

Do you ever look up to someone or observe someones behaviour who you dont even know? The answer is most likely yes. 
The same thing happens to each of every one of us despite any negative thoughts or preconceived notions we have about ourselves. 
Like I always say... Be a good human. Treat people the way you want to be treated and stand up for your values. ✌❀πŸ’ͺ

Do you ever look up to someone or observe someones behaviour who you dont even know? The answer is most likely yes. The same thing happens to each of every one of us despite any negative thoughts or preconceived notions we have about ourselves. Like I always say... Be a good human. Treat people the way you want to be treated and stand up for your values. ✌❀πŸ’ͺ

SWIPE FOR A POEM!
I hope you guys like it :)
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#writing #rupikaur #poetsofinstagram #poetrycommunity #instapoet #poetry #aesthetic #quote #quotes #fallinginsociety #perfectsayings #amazing #positivity #read #instapoetry #instapoem #love #art #lovepoetry #poet #literature #reading #writing #writingcommunity #sayings #loved #poetsofig #writer #writersofinstagram #quoteoftheday

SWIPE FOR A POEM! I hope you guys like it :) β€’β€’β€’β€’ #writing #rupikaur #poetsofinstagram #poetrycommunity #instapoet #poetry #aesthetic #quote #quotes #fallinginsociety #perfectsayings #amazing #positivity #read #instapoetry #instapoem #love #art #lovepoetry #poet #literature #reading #writing #writingcommunity #sayings #loved #poetsofig #writer #writersofinstagram #quoteoftheday

Come on down to the instafunroom and follow for more funny and motivational videos, pics and memes to start your day right! #instafun #instafunny #funny #lol #lmao #funnykid #funnymemes #funnydog #hilariousmemes #goodvibes #positivevibes #positivity

Come on down to the instafunroom and follow for more funny and motivational videos, pics and memes to start your day right! #instafun #instafunny #funny #lol #lmao #funnykid #funnymemes #funnydog #hilariousmemes #goodvibes #positivevibes #positivity

Love me some Nancy Levin
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#Repost @nancy_levin (@get_repost)
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Sunday Mantra! I AM #worthy

Love me some Nancy Levin 🌺 #Repost @nancy_levin (@get_repost) ・・・ Sunday Mantra! I AM #worthy

Batchoy is πŸ‘Œβ€!
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πŸ˜πŸ˜™ #post #positivevibes #positivity #postoftheday #dailyposts  #daily #life #lifepost  #love #loveyourself  #gainlikes  #gainpost  #igersph  #iger #instagram #instalike #instafollow #like4like  #likeforlikers #like4follow #philippines #vscophilippines  #vscophile #vsco

Batchoy is πŸ‘Œβ€! . . . . πŸ˜πŸ˜™ #post #positivevibes #positivity #postoftheday #dailyposts #daily #life #lifepost #love #loveyourself #gainlikes #gainpost #igersph #iger #instagram #instalike #instafollow #like4like #likeforlikers #like4follow #philippines #vscophilippines #vscophile #vsco

"Stress, anxiety and depression are caused when we are living to please others." - Paulo Coelho "Stress is not what happens to us. It's our response to what happens, and response is something that we choose." - Maureen Killoran

I created a 14 Day Anxiety Challenge which includes a chart available for you to download & print! Anxiety is something I've been dealing with my whole life. I have managed to put a list together of techniques that help me calm my nerves and control my emotions. 
Hopefully these techniques can help you too πŸ™‚ you can find the #14DayAnxietyChallenge by heading over to my website (link in bio).
I also have a new blog post which features even more tips on dealing with stress!

Much love πŸ’«πŸ’ž

"Stress, anxiety and depression are caused when we are living to please others." - Paulo Coelho "Stress is not what happens to us. It's our response to what happens, and response is something that we choose." - Maureen Killoran I created a 14 Day Anxiety Challenge which includes a chart available for you to download & print! Anxiety is something I've been dealing with my whole life. I have managed to put a list together of techniques that help me calm my nerves and control my emotions. Hopefully these techniques can help you too πŸ™‚ you can find the #14DayAnxietyChallenge by heading over to my website (link in bio). I also have a new blog post which features even more tips on dealing with stress! Much love πŸ’«πŸ’ž

Here is to you @kaitlyn_fitz and @pcalllen !! Thank you for allowing JWOLF to take such a big part of the special day, it’s been an honor ✨
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COMING SOON:
-Custom JWOLF wedding invitations πŸ’Œ
-JWOLF designer bracelets as the bridesmaids gifts 🎁 -Hand painted JWOLF wedding signs 🎨
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Thank you to my friend for believing in me and cannot wait for the big day 😍
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Here is to you @kaitlyn_fitz and @pcalllen !! Thank you for allowing JWOLF to take such a big part of the special day, it’s been an honor ✨ . . COMING SOON: -Custom JWOLF wedding invitations πŸ’Œ -JWOLF designer bracelets as the bridesmaids gifts 🎁 -Hand painted JWOLF wedding signs 🎨 . . Thank you to my friend for believing in me and cannot wait for the big day 😍 . .

Don’t settle for less than your best. Work hard to get what you can achieve! Keep holding on, friend!
My DMs are always open if you need someone to talk to.
If you want more information about the group chats, you can also DM me. There's a lot more details than I can fit in a bio!
Keep Holding On!
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#Positivity #mentalhealth #mentalhealthhelp #help #love #positivequotes #quotes #depression #suicide #suicidehelp #teenmentalhealth #groupchats #awareness #positive #teenhelp #eatingdisorder #eatingdisorderrecovery #mentalhealthrecovery #mentalhealthawareness #selflove #dontcut #bodypositive #bodypositivity #beautifulontheinside #depersonalization #biploardisorder #bipolar  #bipolarawareness #bipolardepression #therapy

Don’t settle for less than your best. Work hard to get what you can achieve! Keep holding on, friend! My DMs are always open if you need someone to talk to. If you want more information about the group chats, you can also DM me. There's a lot more details than I can fit in a bio! Keep Holding On! πŸ’˜ πŸ’˜ πŸ’˜ #Positivity #mentalhealth #mentalhealthhelp #help #love #positivequotes #quotes #depression #suicide #suicidehelp #teenmentalhealth #groupchats #awareness #positive #teenhelp #eatingdisorder #eatingdisorderrecovery #mentalhealthrecovery #mentalhealthawareness #selflove #dontcut #bodypositive #bodypositivity #beautifulontheinside #depersonalization #biploardisorder #bipolar #bipolarawareness #bipolardepression #therapy

Just got our tickets for @outcry 2018! So pumped to see @bethelworship, @elevationworship, @verticalworship, @mosaicmsc, and @christinecaine!! LET’S GO!!

Just got our tickets for @outcry 2018! So pumped to see @bethelworship, @elevationworship, @verticalworship, @mosaicmsc, and @christinecaine!! LET’S GO!!

#rp βœ¨πŸŒŸπŸ’–πŸŒŸβœ¨πŸ’–πŸ’“πŸ’—πŸ’ž Have a great week famπŸ’•πŸ’•πŸ’• #positivevibes #positivity #yesterdayishistory #letitgo #livelife #selflove #keepmovingforward πŸŒŸπŸ’›πŸŒŸ

#rp βœ¨πŸŒŸπŸ’–πŸŒŸβœ¨πŸ’–πŸ’“πŸ’—πŸ’ž Have a great week famπŸ’•πŸ’•πŸ’• #positivevibes #positivity #yesterdayishistory #letitgo #livelife #selflove #keepmovingforward πŸŒŸπŸ’›πŸŒŸ

“Kind words can be short and easy to speak, but their echoes are truly endless” - @motherteresaquotes @mentalhealthdaily #kindness #choosekindness #grow #sunday #inkblottherapy πŸ’š

β€œKind words can be short and easy to speak, but their echoes are truly endless” - @motherteresaquotes @mentalhealthdaily #kindness #choosekindness #grow #sunday #inkblottherapy πŸ’š

It was snowing today, but it’s supposed to be almost 80 this week! I can’t wait to throw open these windows and start spring cleaning! Spring is almost here! Spring is almost here!
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#sunday #motivationalquotes #positivity #inspirationalquotes #spring #positivevibes #springcleaning #positivethinking

It was snowing today, but it’s supposed to be almost 80 this week! I can’t wait to throw open these windows and start spring cleaning! Spring is almost here! Spring is almost here! . . . β˜€οΈ 🌷 😁 . . . #sunday #motivationalquotes #positivity #inspirationalquotes #spring #positivevibes #springcleaning #positivethinking

Exactly!

Repost @tscavetta
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Exactly! Repost @tscavetta ・・・

Let your passion to live outstand anything else trying to tear you down. You are strong enough to get through this! Keep holding on, friend!
My DMs are always open if you need someone to talk to.
If you want more information about the group chats, you can also DM me. There's a lot more details than I can fit in a bio!
Keep Holding On!
πŸ’˜
πŸ’˜
πŸ’˜
#Positivity #mentalhealth #mentalhealthhelp #help #love #positivequotes #quotes #depression #suicide #suicidehelp #teenmentalhealth #groupchats #awareness #positive #teenhelp #eatingdisorder #eatingdisorderrecovery #mentalhealthrecovery #mentalhealthawareness #selflove #dontcut #bodypositive #bodypositivity #beautifulontheinside #depersonalization #biploardisorder #bipolar  #bipolarawareness #bipolardepression #therapy

Let your passion to live outstand anything else trying to tear you down. You are strong enough to get through this! Keep holding on, friend! My DMs are always open if you need someone to talk to. If you want more information about the group chats, you can also DM me. There's a lot more details than I can fit in a bio! Keep Holding On! πŸ’˜ πŸ’˜ πŸ’˜ #Positivity #mentalhealth #mentalhealthhelp #help #love #positivequotes #quotes #depression #suicide #suicidehelp #teenmentalhealth #groupchats #awareness #positive #teenhelp #eatingdisorder #eatingdisorderrecovery #mentalhealthrecovery #mentalhealthawareness #selflove #dontcut #bodypositive #bodypositivity #beautifulontheinside #depersonalization #biploardisorder #bipolar #bipolarawareness #bipolardepression #therapy

Orang cakap indah "gambar" dari rupa. But for some people, they able see things so differently that they can see the beautiful part of the picture not seen by others. Seandainya kita mampu melihat sudut baik setiap orang kat luar sana, kita akan lebih memahami dari menghakimi dan menghukum.
#mylifejourney #positivevibes #positivity #motivation #scenery #sunrise #sunrises #balikkampung #sweetescape #s7edge

Orang cakap indah "gambar" dari rupa. But for some people, they able see things so differently that they can see the beautiful part of the picture not seen by others. Seandainya kita mampu melihat sudut baik setiap orang kat luar sana, kita akan lebih memahami dari menghakimi dan menghukum. #mylifejourney #positivevibes #positivity #motivation #scenery #sunrise #sunrises #balikkampung #sweetescape #s7edge

DISCLAIMER: human moment 😳😳 This is not part of my 80 day total body transformation program.

But, here’s why I think it’s okay.

When I started this journey. I had committed to doing this program 100% without cheating. That meant following the program. No drinking. No fancy Starbucks drinks. 
And I did. 
First 2 weeks. I was intentional.
Week 2 going into week 3.
I started to notice some things.

I had dropped 5 pounds.
I was halfway to my 10 pound goal.
But I was overanalyzing my progress.
I was undervaluing my efforts. 
And I was falling into old habits.
Most don’t know the Gina pre-coaching.
Because I wasn’t big into social. 
But I used to do this whole health thing in the wrongest of ways.

Diets.
Pills.
Fad cleanses.
Lived by the scale.

I never went over 120 pounds.
That’s 20 pounds less then I currently weigh. 
It was a scary way to live looking back.
But I though beauty and skinny were synonymous. 
When I started to notice that I was being too intense I had to sit down with myself and really re-evaluate what I wanted. 
So there’s been some treats like this dairy free ice cream. Sticking to no alcohol or coffee more for my wellbeing and insomnia issues. I’m living with intention for the right reasons again while still focusing on my goals.

I do what I do SOLELY because I know my past and if by being honest about things like anxiety, depression and body image issues help other women out there then I have no problem being #honestAFin2018 βœŒπŸΌπŸ’œ Embrace Your Shape launches this month for busy women who want to make intentional gains: physical and mental.

I’m here to help you.
Just send me a message or fill out the link in my bio. πŸ’œπŸ’œπŸ’œ .
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#wellbeing #wellness #cleanliving #nourish #mindfulness #selflove #selfcare #loveyourself #bodypositive #positivity #mindset #embraceyourshape #ambition #hustle #success #empiremindset #womenentrepreneurs #leadership #millionairegoals #lifestylecoach #dreambigger #wealthmindset  #soulhustle #achieveandbelieve #positivevibrations

DISCLAIMER: human moment 😳😳 This is not part of my 80 day total body transformation program. But, here’s why I think it’s okay. When I started this journey. I had committed to doing this program 100% without cheating. That meant following the program. No drinking. No fancy Starbucks drinks. And I did. First 2 weeks. I was intentional. Week 2 going into week 3. I started to notice some things. I had dropped 5 pounds. I was halfway to my 10 pound goal. But I was overanalyzing my progress. I was undervaluing my efforts. And I was falling into old habits. Most don’t know the Gina pre-coaching. Because I wasn’t big into social. But I used to do this whole health thing in the wrongest of ways. Diets. Pills. Fad cleanses. Lived by the scale. I never went over 120 pounds. That’s 20 pounds less then I currently weigh. It was a scary way to live looking back. But I though beauty and skinny were synonymous. When I started to notice that I was being too intense I had to sit down with myself and really re-evaluate what I wanted. So there’s been some treats like this dairy free ice cream. Sticking to no alcohol or coffee more for my wellbeing and insomnia issues. I’m living with intention for the right reasons again while still focusing on my goals. I do what I do SOLELY because I know my past and if by being honest about things like anxiety, depression and body image issues help other women out there then I have no problem being #honestAFin2018 βœŒπŸΌπŸ’œ Embrace Your Shape launches this month for busy women who want to make intentional gains: physical and mental. I’m here to help you. Just send me a message or fill out the link in my bio. πŸ’œπŸ’œπŸ’œ . . . . #wellbeing #wellness #cleanliving #nourish #mindfulness #selflove #selfcare #loveyourself #bodypositive #positivity #mindset #embraceyourshape #ambition #hustle #success #empiremindset #womenentrepreneurs #leadership #millionairegoals #lifestylecoach #dreambigger #wealthmindset #soulhustle #achieveandbelieve #positivevibrations

i give up on being close to people

i give up on being close to people

"A self than goes on changing is a self that goes on living" - Virginia Wolf #bookquotes #inspirationalquotes #positivity #spreadknowledge

"A self than goes on changing is a self that goes on living" - Virginia Wolf #bookquotes #inspirationalquotes #positivity #spreadknowledge