orangetheory

I did a thing today....
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You are looking at the newest owner of a beautiful 2018 Ford EcoSport!! Thank you Ken, Joe and the rest of the Red McCombs team for all of the help!
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Also, how cute is that bow?! .
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#ford #fordecosport #newcar #redmccombs

I did a thing today.... . . You are looking at the newest owner of a beautiful 2018 Ford EcoSport!! Thank you Ken, Joe and the rest of the Red McCombs team for all of the help! . . Also, how cute is that bow?! . . #ford #fordecosport #newcar #redmccombs

#moreorangemorelife representing #orangetheory at the In2adventure snowies 22.5km trail event today. OTfitness sure gives you that strength, endurance and power to compete in these events. 
Happy Sunday everyone. ๐ŸŠ๐Ÿ”ฅ

#moreorangemorelife representing #orangetheory at the In2adventure snowies 22.5km trail event today. OTfitness sure gives you that strength, endurance and power to compete in these events. Happy Sunday everyone. ๐ŸŠ๐Ÿ”ฅ

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Let us ask ourselves, 'What kind of people do we think we are?' And let us answer, 'Free people, worthy of freedom and determined not only to remain so, but to help others gain their freedom as well! - Ronald Regan ๐Ÿ™Œ๐Ÿป
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I love being able to work hard toward something I am actually passionate about and that actually pays me well... all while helping others do the same โค๏ธ. .
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Met so many beautiful faces today at #OrangeTheory #BellaTerra #HB who knew so much about health and are blown away by how great this water “H2” really is for people’s health, finances, and the environment! Can’t wait to do many more events for them!

. Let us ask ourselves, 'What kind of people do we think we are?' And let us answer, 'Free people, worthy of freedom and determined not only to remain so, but to help others gain their freedom as well! - Ronald Regan ๐Ÿ™Œ๐Ÿป . I love being able to work hard toward something I am actually passionate about and that actually pays me well... all while helping others do the same โค๏ธ. . . Met so many beautiful faces today at #OrangeTheory #BellaTerra #HB who knew so much about health and are blown away by how great this water โ€œH2โ€ really is for peopleโ€™s health, finances, and the environment! Canโ€™t wait to do many more events for them!

I just โค๏ธ this...it’s the absolute #truth!! ๐Ÿ™Œ๐Ÿผ I’m always telling my kids to always do their best in all they do, be it school, sports, personal growth.  Set a goal, work hard and the rewards will come. ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ #bbg #bbgmom #bbggirls #bbgcommunity #bbgfam #bbg2018 #12wc #kaylaitsines #kaylaitsinesbbg #kaylasarmy #otf #orangetheory #fitnessjourney #fitspo #24hourfitness #mylifesbalance #momof2 #fitnessgirl #fitmom #fitgirl #fitfam #motivated #inspiration #strongisthenewskinny #healthyishappy

I just โค๏ธ this...itโ€™s the absolute #truth!! ๐Ÿ™Œ๐Ÿผ Iโ€™m always telling my kids to always do their best in all they do, be it school, sports, personal growth. Set a goal, work hard and the rewards will come. ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ #bbg #bbgmom #bbggirls #bbgcommunity #bbgfam #bbg2018 #12wc #kaylaitsines #kaylaitsinesbbg #kaylasarmy #otf #orangetheory #fitnessjourney #fitspo #24hourfitness #mylifesbalance #momof2 #fitnessgirl #fitmom #fitgirl #fitfam #motivated #inspiration #strongisthenewskinny #healthyishappy

Low row, chest fly, alligator, jump squat…
#Orangetheory #Long Farm #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Long Farm #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #Evansville #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Evansville #TRX #GroupFitness #WorkoutMoves

Who is the #1 person you burn for (other than yourself)?
#OTforLife #Orangetheory #KeepBurning #FitnessMotivation

Who is the #1 person you burn for (other than yourself)? #OTforLife #Orangetheory #KeepBurning #FitnessMotivation

Low row, chest fly, alligator, jump squat…
#Orangetheory #Albany #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Albany #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #LewisCenter #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #LewisCenter #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #Westerville #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Westerville #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #Southtowns #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Southtowns #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #Hilliard #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Hilliard #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #Eugene #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Eugene #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #Pittsburgh  #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #Pittsburgh #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squat…
#Orangetheory #GOLETA #TRX #GroupFitness #WorkoutMoves

Low row, chest fly, alligator, jump squatโ€ฆ #Orangetheory #GOLETA #TRX #GroupFitness #WorkoutMoves

You ready?! ๐Ÿ’ช๐Ÿ™Œ Coach Camilo will push you to that Orange Zone! @fit.with.milo__  this is what #saturdaymorning is all about!!! #orangetheory #otflife #otfsanmateo #orangezone #coach #fitness #fitnessmotivation #fit #orangetheoryfitness #sanmateo #fitfamily #fitfam #fitnessjourney #fitnesslifestyle #fitnessgoals

You ready?! ๐Ÿ’ช๐Ÿ™Œ Coach Camilo will push you to that Orange Zone! @fit.with.milo__ this is what #saturdaymorning is all about!!! #orangetheory #otflife #otfsanmateo #orangezone #coach #fitness #fitnessmotivation #fit #orangetheoryfitness #sanmateo #fitfamily #fitfam #fitnessjourney #fitnesslifestyle #fitnessgoals

Hey Denver, winter looks good on you! Spent the day running errands, lunch with a sweet friend, @otfwashpark and shopping in LoHi. Perfect day away from work! Also I hit my step goal! ๐Ÿƒ‍โ™€๏ธ

Hey Denver, winter looks good on you! Spent the day running errands, lunch with a sweet friend, @otfwashpark and shopping in LoHi. Perfect day away from work! Also I hit my step goal! ๐Ÿƒโ€โ™€๏ธ

Just had my second glass of wine and feeling fine ๐Ÿท

Trying to reign in the wine though since that’s what I do on the weekends, so I’ll switch back to water after this. 
Keeping myself accountable with #weekendmeals though!! M1: Banana, coffee, and a MetaD shot post workout. 
M2: @toneitup Ezekial French toast
M3: red lentil pasta, @aidellssausage chicken sausage meatballs with zoodles
M4: 1/2 bag of @theskinnypop on the lake. Brought veggies and fruit to munch on but really wanted this instead 
M5: grilled mahi + veggies and a side salad with balsamic + 2 glasses of wine. 
Had the most relaxing day out on the lake today and soaking up every bit of the sunโ˜€๏ธ ๐ŸŒž 
#TIUteam #tiucommunity #TIUcheckin  #studiotoneitup #TIUmom #TIUnc #tiucharlotte #tiucarolinas #otf #orangetheory #otfmooresville #iburnfor #tiudoesOTF #otfnation #LGsisters #lgcommunity @toneitup @karenadawn @katrinaascott @laurengleisberg  @orangetheory #TIUmeals 
#OTFTransformationChallenge

Just had my second glass of wine and feeling fine ๐Ÿท Trying to reign in the wine though since thatโ€™s what I do on the weekends, so Iโ€™ll switch back to water after this. Keeping myself accountable with #weekendmeals though!! M1: Banana, coffee, and a MetaD shot post workout. M2: @toneitup Ezekial French toast M3: red lentil pasta, @aidellssausage chicken sausage meatballs with zoodles M4: 1/2 bag of @theskinnypop on the lake. Brought veggies and fruit to munch on but really wanted this instead M5: grilled mahi + veggies and a side salad with balsamic + 2 glasses of wine. Had the most relaxing day out on the lake today and soaking up every bit of the sunโ˜€๏ธ ๐ŸŒž #TIUteam #tiucommunity #TIUcheckin #studiotoneitup #TIUmom #TIUnc #tiucharlotte #tiucarolinas #otf #orangetheory #otfmooresville #iburnfor #tiudoesOTF #otfnation #LGsisters #lgcommunity @toneitup @karenadawn @katrinaascott @laurengleisberg @orangetheory #TIUmeals #OTFTransformationChallenge

Flex FatGuy Filosophy ๐Ÿ˜Ž
Check In
And I'm working on taking care of me,
Make sure to Take Care of YOU!
#IBELIEVE #Isabodychamp #Isabody #Goals 
#TotalGym #OrangeTheory

Flex FatGuy Filosophy ๐Ÿ˜Ž Check In And I'm working on taking care of me, Make sure to Take Care of YOU! #IBELIEVE #Isabodychamp #Isabody #Goals #TotalGym #OrangeTheory

These healthy Carrot Cake Bites are a yummy treat with simple ingredients. A perfect way to satisfy your sweet tooth while staying fit! ๐Ÿด

Ingredients: (makes 24 bites)
1 cup rolled oats
1/2 cup shredded carrots
1/4 cup raisins
1/4 chopped almonds
1/3 cup almond butter
1/4 cup maple syrup
Add a pinch of cinnamon and nutmeg for added flavor

Directions: 
In a mixing bowl, mix together oats, shredded carrots, almonds, raisins, and cinnamon.
Add almond butter and maple syrup and mix together thoroughly.
Place mixture in the refrigerator for one hour.
Shape into one-inch bites.
ENJOY!! Nutritional Info: (per bite)
52 Calories
1.3g Protein
1g Fat
13.5g Carbs

These healthy Carrot Cake Bites are a yummy treat with simple ingredients. A perfect way to satisfy your sweet tooth while staying fit! ๐Ÿด Ingredients: (makes 24 bites) 1 cup rolled oats 1/2 cup shredded carrots 1/4 cup raisins 1/4 chopped almonds 1/3 cup almond butter 1/4 cup maple syrup Add a pinch of cinnamon and nutmeg for added flavor Directions: In a mixing bowl, mix together oats, shredded carrots, almonds, raisins, and cinnamon. Add almond butter and maple syrup and mix together thoroughly. Place mixture in the refrigerator for one hour. Shape into one-inch bites. ENJOY!! Nutritional Info: (per bite) 52 Calories 1.3g Protein 1g Fat 13.5g Carbs

dodge. dip. duck. dive. & 18.1 ๐Ÿคฝ๐Ÿฝ‍โ™€๏ธ๐Ÿšฃ๐Ÿฝ‍โ™€๏ธ๐Ÿ‹๐Ÿฝ‍โ™€๏ธ

dodge. dip. duck. dive. & 18.1 ๐Ÿคฝ๐Ÿฝโ€โ™€๏ธ๐Ÿšฃ๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

We’ve only got 4 water bottles left! Thanks, Sophinie!
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#fitness #workhardplayhard #fitfam #fitspo #instafit #orangetheory #orangetheoryfitness #otf #fitnessstudio #workout #fitnessgoals #fitnessjourney #fitnessinspiration #health #healthylifestyle #FOMO #commhill #TGIF #sanjose #whatdoyouburnfor #getyasome

Weโ€™ve only got 4 water bottles left! Thanks, Sophinie! . . . . . . . . #fitness #workhardplayhard #fitfam #fitspo #instafit #orangetheory #orangetheoryfitness #otf #fitnessstudio #workout #fitnessgoals #fitnessjourney #fitnessinspiration #health #healthylifestyle #FOMO #commhill #TGIF #sanjose #whatdoyouburnfor #getyasome

Studies have continuously shown that HIIT is an extremely efficient way to maximize calorie burn. That's the name of the game at Orangetheory: the fitness philosophy, or "orange effect," is based on maximizing excess post-exercise oxygen consumption, or afterburn! 
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Today, the ISA Tribe teamed up with our new business partner @jgomez0322 at OrangeTheory! Adding on a superior program that works on a cellular level from the inside and incorporating OT will produce massive results with your overall health. The alignment with these two opportunities just feels to good right now. Excited for great things to come and even more excited to work with you Julie! @jamienicole_xx and I had a great time and stoked for your Grand Opening in April!

Studies have continuously shown that HIIT is an extremely efficient way to maximize calorie burn. That's the name of the game at Orangetheory: the fitness philosophy, or "orange effect," is based on maximizing excess post-exercise oxygen consumption, or afterburn! _ Today, the ISA Tribe teamed up with our new business partner @jgomez0322 at OrangeTheory! Adding on a superior program that works on a cellular level from the inside and incorporating OT will produce massive results with your overall health. The alignment with these two opportunities just feels to good right now. Excited for great things to come and even more excited to work with you Julie! @jamienicole_xx and I had a great time and stoked for your Grand Opening in April!