momentofcalm

✨sunset✨
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Having a moment,
Watching the setting sun.
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Contemplating,
Wandering,
Daydreaming.
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Enjoying every moment of the changing light 😍
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#sunsetoverlondon #momentofcalm #daydreamer #smog #enjoythelittlethings #throughadoor  #nofilter

✨sunset✨ . Having a moment, Watching the setting sun. . Contemplating, Wandering, Daydreaming. . Enjoying every moment of the changing light 😍 . . . #sunsetoverlondon #momentofcalm #daydreamer #smog #enjoythelittlethings #throughadoor #nofilter

#30dayruralbusiness 
I’m a tea drinker. A ‘common’ tea drinker. As much as I love the smell of coffee and would like to be a cool coffee drinker, I’m just not a big fan. But a cup of tea in my @dorisandco mug, maybe with a biscuit or two, is my little piece of perfect. Day 22 of the #30dayruralbusiness challenge- done! -
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#tea #cupoftea #mug #dorisandco #onequietcup #inmycup #doer #makeithappen #empower #productivity #coach #coaching #positivity #feelgood #pr #marketing #mentor #socialmedia #socialmediamarketing #achieve #seizetheday #ukbusinesswoman #shemeansbusiness #entrepreneur #momentofcalm

#30dayruralbusiness I’m a tea drinker. A ‘common’ tea drinker. As much as I love the smell of coffee and would like to be a cool coffee drinker, I’m just not a big fan. But a cup of tea in my @dorisandco mug, maybe with a biscuit or two, is my little piece of perfect. Day 22 of the #30dayruralbusiness challenge- done! - - - - - #tea #cupoftea #mug #dorisandco #onequietcup #inmycup #doer #makeithappen #empower #productivity #coach #coaching #positivity #feelgood #pr #marketing #mentor #socialmedia #socialmediamarketing #achieve #seizetheday #ukbusinesswoman #shemeansbusiness #entrepreneur #momentofcalm

Arrived 25mins before closing and had the gardens virtually all to myself this afternoon as the sun slowly dipped below the treeline heading for bed.
#MomentOfCalm
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#ThroughAGlassDarkly
#LeadedGlass
#MontacuteHouse
#NationalTrust
#StatelyHome
#Somerset

Arrived 25mins before closing and had the gardens virtually all to myself this afternoon as the sun slowly dipped below the treeline heading for bed. #MomentOfCalm . . . . . . . #ThroughAGlassDarkly #LeadedGlass #MontacuteHouse #NationalTrust #StatelyHome #Somerset

It’s been a busy week here at @andrewhenryinteriors and we’re not done yet! So here’s a welcome moment of calm from our latest scheme for #bellwayhomes 🙏🏻

It’s been a busy week here at @andrewhenryinteriors and we’re not done yet! So here’s a welcome moment of calm from our latest scheme for #bellwayhomes 🙏🏻

A quick trip to the woods before I head back to the frozen north 🌲 .
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#sanfrancisco #cali #sf #california #redwoods #muirwoods #bayarea #momentofcalm #still #moment #meditate #anxiety #travel #travelphotography #igtravel #travelblogger #wanderlust

A quick trip to the woods before I head back to the frozen north 🌲 . . . . . . #sanfrancisco #cali #sf #california #redwoods #muirwoods #bayarea #momentofcalm #still #moment #meditate #anxiety #travel #travelphotography #igtravel #travelblogger #wanderlust

There’s nothing like spotting one of these lovely little dudes flitting around 😍 Throw back to the most fun birdy project for a couple of lushes @mysterymichelle

There’s nothing like spotting one of these lovely little dudes flitting around 😍 Throw back to the most fun birdy project for a couple of lushes @mysterymichelle

There is nothing in this world quite like the feeling of coming home to your bébés 👶🏻👶🏼 both in superb condition and clearly having missed us not in the slightest. Thanks again to the super grandparents that made it possible for us to have a moment of “us time” in amongst the madness that was #twoundertwo (of course #t2+1 is going to be significantly easier...) Now all I have to worry about is the not insignificant task of rebuilding my milk supply ~ turns out pumping in the wilderness wasn’t a thing. Come on #amazeboobs

There is nothing in this world quite like the feeling of coming home to your bébés 👶🏻👶🏼 both in superb condition and clearly having missed us not in the slightest. Thanks again to the super grandparents that made it possible for us to have a moment of “us time” in amongst the madness that was #twoundertwo (of course #t2+1 is going to be significantly easier...) Now all I have to worry about is the not insignificant task of rebuilding my milk supply ~ turns out pumping in the wilderness wasn’t a thing. Come on #amazeboobs

A moment of calm and focus: Paschimottanasana or seated forward fold with a friend.
This pose stretches spine, shoulders, lower back and hamstrings and calms the mind. It's an opportunity to go inward and regroup.
Kids Yoga at 5pm.
#kidsyoga #yogakids #kidsfun #paschimottanasa #seatedforwardfold #intensestretchtothewest #stretchesspine #shouldersstretch #hamstringstretch for a #momentofcalm and #focus to #goinward and #regroup

A moment of calm and focus: Paschimottanasana or seated forward fold with a friend. This pose stretches spine, shoulders, lower back and hamstrings and calms the mind. It's an opportunity to go inward and regroup. Kids Yoga at 5pm. #kidsyoga #yogakids #kidsfun #paschimottanasa #seatedforwardfold #intensestretchtothewest #stretchesspine #shouldersstretch #hamstringstretch for a #momentofcalm and #focus to #goinward and #regroup

Enjoying a last relaxing cup of tea before the kids come barreling in from school 😂🙏

Enjoying a last relaxing cup of tea before the kids come barreling in from school 😂🙏

Recharging in Progress #momentofcalm #gratitude🐞

Recharging in Progress #momentofcalm #gratitude🐞

Everyday sit spot today. #Sunbeam love!
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🌎Massachusetts🌍
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📷where's a big rock tripod when you need one?
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📝Today was an extremely warm February day for this part of the country and I'm not going to lie it was glorious. I took a golden hour walk after a day in front of the computer. In the middle of it, I passed this bench and decided it was as good a time as any to have my #everydaysit. The sun shone directly onto the bench and my face. I needed that light, a lot. I gazed out over the community garden, closed my eyes and dropped right into a mantra practice. When it felt complete, I got up and finished my walk, grateful for every step and every beam of light.

Everyday sit spot today. #Sunbeam love! . . . 🌎Massachusetts🌍 . . . 📷where's a big rock tripod when you need one? . . . 📝Today was an extremely warm February day for this part of the country and I'm not going to lie it was glorious. I took a golden hour walk after a day in front of the computer. In the middle of it, I passed this bench and decided it was as good a time as any to have my #everydaysit. The sun shone directly onto the bench and my face. I needed that light, a lot. I gazed out over the community garden, closed my eyes and dropped right into a mantra practice. When it felt complete, I got up and finished my walk, grateful for every step and every beam of light.

A moment of calm this morning during Eilidh’s nap. After the 4.50am start to the day maybe I should have gone back to bed myself but instead I opted for a bit of peace and quiet for an uninterrupted cup of tea and chance to catch up on my messages. Because something that time to yourself is just as restorative as a bit of shut eye... at least until the sleep deprivation really catches up with you! #momentofcalm #whoneedssleep  #teamnosleep #mumlife #motherhoodunplugged #mumblogger #cupoftea #springsunshine #morningnap

A moment of calm this morning during Eilidh’s nap. After the 4.50am start to the day maybe I should have gone back to bed myself but instead I opted for a bit of peace and quiet for an uninterrupted cup of tea and chance to catch up on my messages. Because something that time to yourself is just as restorative as a bit of shut eye... at least until the sleep deprivation really catches up with you! #momentofcalm #whoneedssleep #teamnosleep #mumlife #motherhoodunplugged #mumblogger #cupoftea #springsunshine #morningnap

My favourite gift to make! Scrummy yummy lavender aromatherapy eye pillows. Lovely pairing of purple and blue in this pretty butterfly vine print 🦋
Today brings some paperwork and shipping off some freshly hand crafted goodies. And apparently a weird 22deg celsius mildness...🧐

My favourite gift to make! Scrummy yummy lavender aromatherapy eye pillows. Lovely pairing of purple and blue in this pretty butterfly vine print 🦋 Today brings some paperwork and shipping off some freshly hand crafted goodies. And apparently a weird 22deg celsius mildness...🧐

A cuppa tea with the sun on my face. One of life’s little pleasures 🙌💚 #momentofcalm #bluesky #pantonegreen #myhome #yorkshire #yorkshirelife #breathe #appreciate #space #mindful #pantoneuniverse363 #pantone363

A cuppa tea with the sun on my face. One of life’s little pleasures 🙌💚 #momentofcalm #bluesky #pantonegreen #myhome #yorkshire #yorkshirelife #breathe #appreciate #space #mindful #pantoneuniverse363 #pantone363

This was a 5 second moment of calm before back into the madness that is Delhi // I have never known carnage like it, think Mario cart or wacky racers in real life! 😂🇮🇳
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#india #delhi #newdelhi #momentofcalm #totalcarnage #wackyracers #mariocart #senseoverload #throwninatthedeepend #travelblogger #seetheworld #globetrotter #backpacking #backpackingindia

This was a 5 second moment of calm before back into the madness that is Delhi // I have never known carnage like it, think Mario cart or wacky racers in real life! 😂🇮🇳 • • • • • #india #delhi #newdelhi #momentofcalm #totalcarnage #wackyracers #mariocart #senseoverload #throwninatthedeepend #travelblogger #seetheworld #globetrotter #backpacking #backpackingindia

Is your mind racing with so many thoughts that it's hard to switch off? Are your thoughts often negative? You're not alone!
One great way to clear negative thoughts is to write them down. Often this helps to free them and make space for kinder more positive thinking. Try creating a list of helpful ideas and beliefs that can support you - things that a good friend would say to you.
Give it a go and see how much more enjoyable life is without the 'noise' and clutter of negative thoughts.  Feel the benefits of embracing more positives.
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#thelittlebreathingspace #mindfulness #momentofcalm #mindbodysoul #declutter #peaceful #positivevibes #positivity #positivethinking #quietmind #quietthechaos

Is your mind racing with so many thoughts that it's hard to switch off? Are your thoughts often negative? You're not alone! One great way to clear negative thoughts is to write them down. Often this helps to free them and make space for kinder more positive thinking. Try creating a list of helpful ideas and beliefs that can support you - things that a good friend would say to you. Give it a go and see how much more enjoyable life is without the 'noise' and clutter of negative thoughts.  Feel the benefits of embracing more positives. . . #thelittlebreathingspace #mindfulness #momentofcalm #mindbodysoul #declutter #peaceful #positivevibes #positivity #positivethinking #quietmind #quietthechaos

I love nothing more than an organized bedside table👌🏼🌷😉 Who’s with me?

I love nothing more than an organized bedside table👌🏼🌷😉 Who’s with me?

Break time with some bad ass women✨

Break time with some bad ass women✨

✨💜 Moments of stillness are so important... To stop the mind for a moment, ground the body in the present, clear away the mental chatter, recharge & cleanse your energy & to connect you truly back to yourself ✨💜 * sighs happily * 😌 I feel better now 🙊 #yoga #momentofcalm #beachyoga #sunriseyoga #movementmeditation #downwarddog #sunsalutation #mindfulness #presence #turninward #peace #practice #cleansing #clearing #energy #chakras #realigned

✨💜 Moments of stillness are so important... To stop the mind for a moment, ground the body in the present, clear away the mental chatter, recharge & cleanse your energy & to connect you truly back to yourself ✨💜 * sighs happily * 😌 I feel better now 🙊 #yoga #momentofcalm #beachyoga #sunriseyoga #movementmeditation #downwarddog #sunsalutation #mindfulness #presence #turninward #peace #practice #cleansing #clearing #energy #chakras #realigned