livebyexample

Good morning and happy Saturday #Weekendwarriors of Elite! Get your weekend started off right by coming in for some physical activity. First Muay Thai, then stay for some open mats / coached sparring, followed by our Saturday Brazilian Jiu-Jitsu class! 
Today (Saturday February 24th):
9:30am Teens Future Champions
10:30am Kids 4-6 yrs Nak Muay Noi
12:00pm Adult Mixed Level #MuayThai
1-2:00pm Open Mats/Coached Sparring
2:00pm Adult Mixed Level #JiuJitsu
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Friends and Feeds to Follow
@mastered_homerenovations @planitnutritional @lotusherbal @kru.f.d @tony_disco @kimurawear @muaythaicanada #journeyfightseries @mmalifestyle101 @kyle_badnews_messenger @goldenstarsboxing
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Tags
#saturday #weekend #letsgo #bestmembers #livebyexample #setthepace #eliteyyc #teamelite #youarethebest #awesome #fitness #fitfam #Kickboxing #Thaiboxing #BJJ #comerollwithus #calgarymartialarts #getstoked

Good morning and happy Saturday #Weekendwarriors of Elite! Get your weekend started off right by coming in for some physical activity. First Muay Thai, then stay for some open mats / coached sparring, followed by our Saturday Brazilian Jiu-Jitsu class! Today (Saturday February 24th): 9:30am Teens Future Champions 10:30am Kids 4-6 yrs Nak Muay Noi 12:00pm Adult Mixed Level #MuayThai 1-2:00pm Open Mats/Coached Sparring 2:00pm Adult Mixed Level #JiuJitsu _____________________________________________ Friends and Feeds to Follow @mastered_homerenovations @planitnutritional @lotusherbal @kru.f.d @tony_disco @kimurawear @muaythaicanada #journeyfightseries @mmalifestyle101 @kyle_badnews_messenger @goldenstarsboxing ______________________________________________ Tags #saturday #weekend #letsgo #bestmembers #livebyexample #setthepace #eliteyyc #teamelite #youarethebest #awesome #fitness #fitfam #Kickboxing #Thaiboxing #BJJ #comerollwithus #calgarymartialarts #getstoked

The best advices come from your parents. I am grateful everyday to have them to guide me. #iloveyou #advice #livebyexample #theyarerootingforyou #lifelessons #wakeup #happysaturday #mums #quotes

The best advices come from your parents. I am grateful everyday to have them to guide me. #iloveyou #advice #livebyexample #theyarerootingforyou #lifelessons #wakeup #happysaturday #mums #quotes

I had someone that is very close to me the other day tell me that they are a bad person. That they do bad things and that's just how they are. It's was hard to hear they felt that way about themselves and the way they are living their life. I told them to just do one good thing a day, just one. No matter how small, to do one thing that you perceive as good and do that. In one week that would be seven good things. That's better then none. #babysteps #domore #helpothers #livebyexample #tryharder #love #faith #nevergiveup #bethechange #beabetteryou #daybyday #staypositive #beawesometosomebody #lauraonthestreet

I had someone that is very close to me the other day tell me that they are a bad person. That they do bad things and that's just how they are. It's was hard to hear they felt that way about themselves and the way they are living their life. I told them to just do one good thing a day, just one. No matter how small, to do one thing that you perceive as good and do that. In one week that would be seven good things. That's better then none. #babysteps #domore #helpothers #livebyexample #tryharder #love #faith #nevergiveup #bethechange #beabetteryou #daybyday #staypositive #beawesometosomebody #lauraonthestreet

When you feeling gooooodddd you post that shit! Woke up and crushed my workout and feeling fit AF!
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Your weekend motivation to keep after your goals. Push yourself because nobody else is going to do it for you! 👌🏼❤️💪🏼
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#weekendworkouts #momlife #fitmama #fitfam #livebyexample #everydayisanewday #everydayisagift #homeworkouts #cardioishardio #keepatit #hardworkanddedication #mindovermatter #strongisthenewbeautiful #girlswholift

When you feeling gooooodddd you post that shit! Woke up and crushed my workout and feeling fit AF! • Your weekend motivation to keep after your goals. Push yourself because nobody else is going to do it for you! 👌🏼❤️💪🏼 • • • • • #weekendworkouts #momlife #fitmama #fitfam #livebyexample #everydayisanewday #everydayisagift #homeworkouts #cardioishardio #keepatit #hardworkanddedication #mindovermatter #strongisthenewbeautiful #girlswholift

•MY CONFESSION•
We created a world of lies in search of likes. I believe social media is an amazing tool but that's where it ends, because it if doesn't it can become the end. I'm sure through my posts this seems like another hunting page in search of "fame", but that couldn't be further from the truth. You see Motive Outdoors is like my alias, forming an identity through these pictures. Then hiding in the lines that follow below is me, Brad Minzey. Kind of like the old say "a picture is worth a thousand words", i've been guilty of hiding in the well thought out and worded posts. When in reality the "motivational" words are screams in my head I'm dying to get out, and I find calm in letting my thoughts flow hiding beneath a pretty picture. The pictures I post are moments of my life I've decided to capture and hold onto and the words are just as much for me as anyone who decides to read. This is the journal of my life I've decided to share. The real uncut no BS truth as hard as it to say, is I have a side to me that I've decided is easier to hide than admit to. I've been carefully hiding who I am and the thoughts in my head inside every one of my posts. I've suffered through anxiety, depressions, and all of that. I continually fight it every single day. Sure some days are better than others but I'm constantly reminded of how cold and dark days can get. Because you see I'm like everyone else. I share the me I want people to see, but I feel like the real lessons and values lie on the other side. The side and part of me I hide. I didn't decide to share for hopes of a pity party. I wanted to slowly let people in and show this side in hopes of showing others that they aren't alone. I know how it feels to not have people understand how you feel or why, and I know how lonely that is with your back against the wall. This is Motive Outdoors and what it means to me. It's my journey to finding happiness in all areas of my life and overcoming the daily struggles. I want my content to be a place where those like me can turn to in times of need. To create a community dedicated to self growth and development through compassion and adventure. You're never alone. Love you all!

•MY CONFESSION• We created a world of lies in search of likes. I believe social media is an amazing tool but that's where it ends, because it if doesn't it can become the end. I'm sure through my posts this seems like another hunting page in search of "fame", but that couldn't be further from the truth. You see Motive Outdoors is like my alias, forming an identity through these pictures. Then hiding in the lines that follow below is me, Brad Minzey. Kind of like the old say "a picture is worth a thousand words", i've been guilty of hiding in the well thought out and worded posts. When in reality the "motivational" words are screams in my head I'm dying to get out, and I find calm in letting my thoughts flow hiding beneath a pretty picture. The pictures I post are moments of my life I've decided to capture and hold onto and the words are just as much for me as anyone who decides to read. This is the journal of my life I've decided to share. The real uncut no BS truth as hard as it to say, is I have a side to me that I've decided is easier to hide than admit to. I've been carefully hiding who I am and the thoughts in my head inside every one of my posts. I've suffered through anxiety, depressions, and all of that. I continually fight it every single day. Sure some days are better than others but I'm constantly reminded of how cold and dark days can get. Because you see I'm like everyone else. I share the me I want people to see, but I feel like the real lessons and values lie on the other side. The side and part of me I hide. I didn't decide to share for hopes of a pity party. I wanted to slowly let people in and show this side in hopes of showing others that they aren't alone. I know how it feels to not have people understand how you feel or why, and I know how lonely that is with your back against the wall. This is Motive Outdoors and what it means to me. It's my journey to finding happiness in all areas of my life and overcoming the daily struggles. I want my content to be a place where those like me can turn to in times of need. To create a community dedicated to self growth and development through compassion and adventure. You're never alone. Love you all!

Aren’t my parents the cutest 😍 they have no idea I’m posting this picture 😂🙈 but seriously they are such great role models. I love and miss my papa bear and mama bear can’t wait to see them in May...and my dogs as well...
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#family #parents #godlyparents #mom #dad #daddysgirl #mommasgirls #rolemodel #kingdomlife #kingdomliving #kingdomparents #jesusisbetter #lovegod #lovepeople #faith #livebyexample #arenttheyadorable

Aren’t my parents the cutest 😍 they have no idea I’m posting this picture 😂🙈 but seriously they are such great role models. I love and miss my papa bear and mama bear can’t wait to see them in May...and my dogs as well... . . . . #family #parents #godlyparents #mom #dad #daddysgirl #mommasgirls #rolemodel #kingdomlife #kingdomliving #kingdomparents #jesusisbetter #lovegod #lovepeople #faith #livebyexample #arenttheyadorable

To me working out is not a form of punishment, it's respecting your body and pushing it to become the best it can be. Already planning tomorrow mornings workout! I find it helps to have it clear in my head what the mornings goals are and then all you have to do is jump out of bed and smash them! #determination #fitnessmotivation #healthymum #livebyexample #foodforhealth #leangoals #fuelyourbody #strongwomen #strongmom #goals

To me working out is not a form of punishment, it's respecting your body and pushing it to become the best it can be. Already planning tomorrow mornings workout! I find it helps to have it clear in my head what the mornings goals are and then all you have to do is jump out of bed and smash them! #determination #fitnessmotivation #healthymum #livebyexample #foodforhealth #leangoals #fuelyourbody #strongwomen #strongmom #goals

Don't lose your enthusiasm! #WinstonChurchill 👏

Don't lose your enthusiasm! #WinstonChurchill 👏

Not the greatest, but still great. 
Four days this week of light, modified workouts. But today was probably the best so far. Not the greatest, but still great. 
It's so hard to not want to push it. But the knee makes it known I can't. Still a long way to go. 
Go get it! Inspire yourself, inspire someone! Live your life Supercharged!

#supercharged #superchargedfitness #superchargedlife #beachbodycoach #livebydesign #livebyexample #p90x #P90Xlive #ilovethisjob #ilovemylife #joinourteam #Becomeacoach #bemore #becomemore #fitgamer

Not the greatest, but still great. Four days this week of light, modified workouts. But today was probably the best so far. Not the greatest, but still great. It's so hard to not want to push it. But the knee makes it known I can't. Still a long way to go. Go get it! Inspire yourself, inspire someone! Live your life Supercharged! #supercharged #superchargedfitness #superchargedlife #beachbodycoach #livebydesign #livebyexample #p90x #P90Xlive #ilovethisjob #ilovemylife #joinourteam #Becomeacoach #bemore #becomemore #fitgamer

The man who tips the waiter well when nobody’s watching—that is a good man......
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My fierce independence, my self-worth and my willingness to wait for what I know my heart deserves, it is all because of this man, the way he treasures my mother, and leads his daughters and son.
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Happy Birthday old-timer. Try not to throw out your back today on the course🏌🏻‍♂️. #KidAtHeart #HeCanStillSnowboardBetterThanMe #LiveByExample #HBD

The man who tips the waiter well when nobody’s watching—that is a good man...... . My fierce independence, my self-worth and my willingness to wait for what I know my heart deserves, it is all because of this man, the way he treasures my mother, and leads his daughters and son. . Happy Birthday old-timer. Try not to throw out your back today on the course🏌🏻‍♂️. #KidAtHeart #HeCanStillSnowboardBetterThanMe #LiveByExample #HBD

Just knocked these up to use some black bananas. 2 very ripe bananas, half a jar of peanut butter, 3 table spoons of chai seeds, 3 scoops of vanilla protein, tea spoon of ginger and cinnamon, 2 eggs and rolled oats to bind it together. Refined sugar and gluten free. #sugarfreediet #sugarfreekids #nutritional #protein #healthysnack #healthymum #livebyexample #foodforhealth #Foodforinformation #fuelyourbody #eatingright #wearewhatweeat #eatclean #foodblogger #fuelyourambition #startitright #healthytreats #glutenfree #happyweekend after picture to follow!

Just knocked these up to use some black bananas. 2 very ripe bananas, half a jar of peanut butter, 3 table spoons of chai seeds, 3 scoops of vanilla protein, tea spoon of ginger and cinnamon, 2 eggs and rolled oats to bind it together. Refined sugar and gluten free. #sugarfreediet #sugarfreekids #nutritional #protein #healthysnack #healthymum #livebyexample #foodforhealth #Foodforinformation #fuelyourbody #eatingright #wearewhatweeat #eatclean #foodblogger #fuelyourambition #startitright #healthytreats #glutenfree #happyweekend after picture to follow!

You know how I feel about math so this caught my attention 💕🙌 #gooutandsharetheword #livebyexample #spreadlove #jesusislove

You know how I feel about math so this caught my attention 💕🙌 #gooutandsharetheword #livebyexample #spreadlove #jesusislove

Shalom! A Sacrifice manny are not willing to do,and is something One most do if You want to save your self and Love ones! With out sacrifice there  is not Changed. Sacrifice what you like,for what you Love,and then you be part of 1 percent,in to the You part of the 99percent 🤦🏻‍♂️ #livebyexample #sacrifice

Shalom! A Sacrifice manny are not willing to do,and is something One most do if You want to save your self and Love ones! With out sacrifice there is not Changed. Sacrifice what you like,for what you Love,and then you be part of 1 percent,in to the You part of the 99percent 🤦🏻‍♂️ #livebyexample #sacrifice

Starting the day right with 3 scrambled eggs, grilled tomato, no added sugar beans and a salad of rocket, watercress and spinach. Tomatoes are high in vitamin c, and moderate in potassium and vitamin a. When cooked tomatoes contain an enzyme that will activate a reaction in our bodies that will fight the prostate cancer gene. Clever machines the human body. Feed it right and it will protect you from disease. ##fitnessmotivation #Foodforinformation #fuelyourbody #eatlikeourgrandparents #eatclean #foodblogger #fuelyourambition #startitright #healthyliving #foodforhealth #Foodforinformation #breakfast #healthymum #livebyexample #foodfordiseaseprevention #friday

Starting the day right with 3 scrambled eggs, grilled tomato, no added sugar beans and a salad of rocket, watercress and spinach. Tomatoes are high in vitamin c, and moderate in potassium and vitamin a. When cooked tomatoes contain an enzyme that will activate a reaction in our bodies that will fight the prostate cancer gene. Clever machines the human body. Feed it right and it will protect you from disease. ##fitnessmotivation #Foodforinformation #fuelyourbody #eatlikeourgrandparents #eatclean #foodblogger #fuelyourambition #startitright #healthyliving #foodforhealth #Foodforinformation #breakfast #healthymum #livebyexample #foodfordiseaseprevention #friday

Teach them by example....this was at the avenged sevenfold concert.  I almost told him to put them back down but then realized that I always complain about how trashed some places get but never pick the stuff up.  This 8 yr old boy stopped and picked up any cup he could find and threw them away.

Hopefully the adults that saw felt somewhat bad that a child was picking up their mess. 
#onlyoneearth #livebyexample #family #heartofgold

Teach them by example....this was at the avenged sevenfold concert. I almost told him to put them back down but then realized that I always complain about how trashed some places get but never pick the stuff up. This 8 yr old boy stopped and picked up any cup he could find and threw them away. Hopefully the adults that saw felt somewhat bad that a child was picking up their mess. #onlyoneearth #livebyexample #family #heartofgold

Myself and my mini me❤😁✌🏼 #motherhood #child #lovemybaby #livebyexample #daughter #mybeautifuldaughter 
We went to see #Snoopdogg and #wizkhalifa  love you mack

Myself and my mini me❤😁✌🏼 #motherhood #child #lovemybaby #livebyexample #daughter #mybeautifuldaughter We went to see #Snoopdogg and #wizkhalifa love you mack

#tbt...
Age 25...
Age 45...
Age (almost) 55...
Ima continue to walk the walk so that I can add more pics 😳...
Health and wellness is a long game that anyone can play...
I’m happy to help you #linkinbio...
#walkthewalk #fitnessover40 #fitnessover50 #thisis54 #coach #mentor #loseyourmenopausebelly #livebyexample #consistency #persistence #perserverance #train #everydamnday #workoutmotivation #workout #strong #girlswholift #youcandoit #ificandoitsocanyou

#tbt... Age 25... Age 45... Age (almost) 55... Ima continue to walk the walk so that I can add more pics 😳... Health and wellness is a long game that anyone can play... I’m happy to help you #linkinbio... #walkthewalk #fitnessover40 #fitnessover50 #thisis54 #coach #mentor #loseyourmenopausebelly #livebyexample #consistency #persistence #perserverance #train #everydamnday #workoutmotivation #workout #strong #girlswholift #youcandoit #ificandoitsocanyou

Another one down! Love leg day!!!
#80DayObession💪🏼 #ObsessedForLife🙋🏻 #GettingItDone👊🏼 #NoExcuses🙅🏻 #FitTakesAVillage😊 #LiveByExample #JoinMyJourney❤️

Another one down! Love leg day!!! #80DayObession💪🏼 #ObsessedForLife🙋🏻 #GettingItDone👊🏼 #NoExcuses🙅🏻 #FitTakesAVillage😊 #LiveByExample #JoinMyJourney❤️