icandoit

Happy Friday 💋💋💋💋💋💋 .
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#metime #meandi #loveyoself #fitnessgirl
#day2  #of #30daychallenge  #cleaneating 
#fitgirls  #icandoit 🙄😶🤯 💪🏾

Happy Friday 💋💋💋💋💋💋 . . . #metime #meandi #loveyoself #fitnessgirl #day2 #of #30daychallenge #cleaneating #fitgirls #icandoit 🙄😶🤯 💪🏾

จำได้ว่าตั้งแต่เล่นโยคะมา 2 ปีครึ่ง kapotasana ทำนับครั้งได้เลยเพราะเกลียดและมันทรมาน มาวันนี้จะหนีมันไม่ได้แล้วจริงๆ ถ้ารักจะฝึกแอชทังก้าต่อไปต้องฝึกเท่านั้น และในวันนี้ต้องกลับมาฝึกท่านี้ในรอบ 1 ปีที่ผ่านมา เมื่อวานครูเพิ่มท่านี้ให้วันนี้เลยลองมาฝึกดูอีกครั้ง วันนี้ได้เท่านี้นะคะครู สัญญาว่าจะทำให้ดีขึ้นต่อๆไปค่ะ คงต้องกลับมารักงานหลังบ้างแล้วเผื่ออะไรๆจะดีขึ้น #kapotasana #ashtangasecondserie #keepgoing #icandoit #iloveashtanga

จำได้ว่าตั้งแต่เล่นโยคะมา 2 ปีครึ่ง kapotasana ทำนับครั้งได้เลยเพราะเกลียดและมันทรมาน มาวันนี้จะหนีมันไม่ได้แล้วจริงๆ ถ้ารักจะฝึกแอชทังก้าต่อไปต้องฝึกเท่านั้น และในวันนี้ต้องกลับมาฝึกท่านี้ในรอบ 1 ปีที่ผ่านมา เมื่อวานครูเพิ่มท่านี้ให้วันนี้เลยลองมาฝึกดูอีกครั้ง วันนี้ได้เท่านี้นะคะครู สัญญาว่าจะทำให้ดีขึ้นต่อๆไปค่ะ คงต้องกลับมารักงานหลังบ้างแล้วเผื่ออะไรๆจะดีขึ้น #kapotasana #ashtangasecondserie #keepgoing #icandoit #iloveashtanga

Just purchase this baby !!! Now to buy a juicer aye #whosready #makingchanges #bodyresetdiet #icandoit

Just purchase this baby !!! Now to buy a juicer aye #whosready #makingchanges #bodyresetdiet #icandoit

I stopped for a while being on my weight loss journey, but still happy I have lost over 6 kgs (13 lbs) since late last year. Time to keep going now and not give up. #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #transform #transformation #believeinyourself #icandoit #healthy #healthyeating #healthychoices #determination #motivation #motivationworkout #workout #exercise #cardio #treadmill #fitness #journey #goals #dontgiveup #progress #losingweight #instafit #fitfam #fitspo #results #happiness

I stopped for a while being on my weight loss journey, but still happy I have lost over 6 kgs (13 lbs) since late last year. Time to keep going now and not give up. #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #transform #transformation #believeinyourself #icandoit #healthy #healthyeating #healthychoices #determination #motivation #motivationworkout #workout #exercise #cardio #treadmill #fitness #journey #goals #dontgiveup #progress #losingweight #instafit #fitfam #fitspo #results #happiness

Feeling the burn.....🔥🔥🔥

Feeling the burn.....🔥🔥🔥

Sneaking in that pic....🙃

Sneaking in that pic....🙃

53/365 #yearofmaking2018 I only made a little progress today but the good news is that I made SOME progress. Hopefully she will help me get the rest done by Saturday.
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-#funinthedark #playforwork #puppetshow #foradults #shadowplay #shadowpuppets #shadowpuppet #shadowpuppetry #icandoit #supergirl #superheroine

53/365 #yearofmaking2018 I only made a little progress today but the good news is that I made SOME progress. Hopefully she will help me get the rest done by Saturday. - - - -#funinthedark #playforwork #puppetshow #foradults #shadowplay #shadowpuppets #shadowpuppet #shadowpuppetry #icandoit #supergirl #superheroine

Feeling a little better, & even passed my exam today😷🤒😏 #iloveme #feelingproud #icandoit #cantstopwontstop #feelingpositive

Feeling a little better, & even passed my exam today😷🤒😏 #iloveme #feelingproud #icandoit #cantstopwontstop #feelingpositive

Truth. Believe in yourself. Believe that you have made the right decisions and that have put you on the right path. Trust in your own heart and your own gut. Those things, never lie. #trust#wordsofwisdom#faith#pray#prayagain#journey#fitness#fitmom#momofaboy#icandoit#trustinmyself#thisbranchwillhold#gym#gymshark

Truth. Believe in yourself. Believe that you have made the right decisions and that have put you on the right path. Trust in your own heart and your own gut. Those things, never lie. #trust#wordsofwisdom#faith#pray#prayagain#journey#fitness#fitmom#momofaboy#icandoit#trustinmyself#thisbranchwillhold#gym#gymshark

Приступила к чтению одного из романов на английском) Вот и пришло время, когда я и это могу) ✌😃
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#английский #английскийкаждыйдень #english #icandoit #reading

Приступила к чтению одного из романов на английском) Вот и пришло время, когда я и это могу) ✌😃 . #английский #английскийкаждыйдень #english #icandoit #reading

This race is what brought inspired me to do all the rest. It’s finally time for my first Princess half weekend. I can’t believe it. 🌹🏰👸🏼 #tangled5k

This race is what brought inspired me to do all the rest. It’s finally time for my first Princess half weekend. I can’t believe it. 🌹🏰👸🏼 #tangled5k

I am committing to working through my fear. I have emotional blocks that hinder certain poses for me. Mostly any type of going upside down. I promised myself today that I am going to learn how to be with my fear and know that I’m afraid but I’m going do it anyway. I think it’s an important challenge I have to face. I don’t want to give up or make excuses. I want to try and even if I fall down I want to get back up and try again. I will be posting my journey of inversions off the wall in the next few weeks! You can follow along and be brave with me if you’re ready!! Let’s fly together #inversions#lettinggooffear#headstand#yoga#findlaydtyyoga#brave#icandoit

I am committing to working through my fear. I have emotional blocks that hinder certain poses for me. Mostly any type of going upside down. I promised myself today that I am going to learn how to be with my fear and know that I’m afraid but I’m going do it anyway. I think it’s an important challenge I have to face. I don’t want to give up or make excuses. I want to try and even if I fall down I want to get back up and try again. I will be posting my journey of inversions off the wall in the next few weeks! You can follow along and be brave with me if you’re ready!! Let’s fly together #inversions#lettinggooffear#headstand#yoga#findlaydtyyoga#brave#icandoit

Good morning,have a great day start with exercise.

Having a rough morning? Place your hand over your heart. Feel that? That’s called purpose. You’re alive for a reason. Don’t give up.
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 #priscafitnessjourney #priscalifestory #myfitnessjourney #myfitnesspal #fitnessislife #dailyworkout #cardioworkout #cardio #hiit #hiitworkout #fitness #dailyworkout #dailyexercise #healthyfood #imstrong
#healthylifestyle #eatwell #eatmorenotless #mygoal #keepgoing #keepmovingforward #keepstronger #beconfident #icandoit

Good morning,have a great day start with exercise. Having a rough morning? Place your hand over your heart. Feel that? That’s called purpose. You’re alive for a reason. Don’t give up. . . . #priscafitnessjourney #priscalifestory #myfitnessjourney #myfitnesspal #fitnessislife #dailyworkout #cardioworkout #cardio #hiit #hiitworkout #fitness #dailyworkout #dailyexercise #healthyfood #imstrong #healthylifestyle #eatwell #eatmorenotless #mygoal #keepgoing #keepmovingforward #keepstronger #beconfident #icandoit

It’s amazing how strong of a muscle our brain is! We can’t let it stop us from doing the things we know we can do!! Mind over matter!! #mindovermatter #yougotthis #youcanddoanything #weightlifting #livetolift #lovetolift #icandoit

It’s amazing how strong of a muscle our brain is! We can’t let it stop us from doing the things we know we can do!! Mind over matter!! #mindovermatter #yougotthis #youcanddoanything #weightlifting #livetolift #lovetolift #icandoit

She built it, climbed it, and claimed “Tada”! #nofear #selfcondidence #icandoit #fierce #noinnercritic #bebravealways

She built it, climbed it, and claimed “Tada”! #nofear #selfcondidence #icandoit #fierce #noinnercritic #bebravealways

And this is half way through my 8 week shred. Still a lonnnnggg way to go but I’m closer today than I was yesterday! ✌🏼
#weightloss #jp #8weekshred #stillgotalongway #weightlossjourney #icandoit

And this is half way through my 8 week shred. Still a lonnnnggg way to go but I’m closer today than I was yesterday! ✌🏼 #weightloss #jp #8weekshred #stillgotalongway #weightlossjourney #icandoit

Made a fam’s favorite onmy cleanse day! #focus #icandoit #lovethissystem

Made a fam’s favorite onmy cleanse day! #focus #icandoit #lovethissystem

Let’s scoop and transfer things!
Yay! I can do it! 😍
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Eye-hand coordination activity in Wee Joy Class 🐝
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#weejoy
#finemotoractivity
#eyehandcoordination
#loveothers
#respectothers
#lifelonglearner
#uniqueness
#givethanks
#icandoit
#schoolisfun
#learningisfun
#ilovebuahhati
#ilovemyschool
#buahhatischool

Let’s scoop and transfer things! Yay! I can do it! 😍 . Eye-hand coordination activity in Wee Joy Class 🐝 . . . #weejoy #finemotoractivity #eyehandcoordination #loveothers #respectothers #lifelonglearner #uniqueness #givethanks #icandoit #schoolisfun #learningisfun #ilovebuahhati #ilovemyschool #buahhatischool

Soon to come,  can't wait  excited.
I can, I will, #noexcuses #willpower.
#healthylifestyle #icandoit

Soon to come, can't wait excited. I can, I will, #noexcuses #willpower. #healthylifestyle #icandoit

(Mala calidad en la foto izquierda y mi chamarrota tapaba toda mi gordura) 
Como cuando te encuentras con tus antigüos jeans y ahora te quedan enoooorrrmeeeeees!!!
#ICanDoIt #FitGirl #transformation #healthylife #powergirl #bodybuilding #motivation 💪😍

(Mala calidad en la foto izquierda y mi chamarrota tapaba toda mi gordura) Como cuando te encuentras con tus antigüos jeans y ahora te quedan enoooorrrmeeeeees!!! #ICanDoIt #FitGirl #transformation #healthylife #powergirl #bodybuilding #motivation 💪😍