honouryourfeelings

#angelcardoftheday #archangelmichael #honouryourfeelings listen to and examine the truth of your feelings today. You are tuned into the truth #thetarotista #thetarotista🔮🙏♥️💫

#angelcardoftheday #archangelmichael #honouryourfeelings listen to and examine the truth of your feelings today. You are tuned into the truth #thetarotista #thetarotista🔮🙏♥️💫

You have a right as a person to express how you feel and you don’t have to be mean about it either🙏 say what you must with compassion and kindness you will still get to express your feelings  in a Mature way with respect ✊ #selfworth #selfrespect #selflove #selfacceptance #dontignore #yourfeelings #honouryourfeelings #honouryou #compassion #kindness #mature #respect#pureangel

You have a right as a person to express how you feel and you don’t have to be mean about it either🙏 say what you must with compassion and kindness you will still get to express your feelings in a Mature way with respect ✊ #selfworth #selfrespect #selflove #selfacceptance #dontignore #yourfeelings #honouryourfeelings #honouryou #compassion #kindness #mature #respect#pureangel

👩‍💻My only #accountabilitymonday is exactly this : make all of the cannot into I CAN 💪🏻
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After a much enjoyed night with the ladies and lots of laughters 😂 #gymbean 👀👀 it’s time to start the week of #project102fit testing .
It means all my workouts have been set,
Food will be on macros and on point, and lots of courses to book to get to the gym floor ✔️
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Try it too just make one I cannot into yes hell I can see how that feels 💓
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Here’s to an epic week fam 🧘🏼‍♀️💓

👩‍💻My only #accountabilitymonday is exactly this : make all of the cannot into I CAN 💪🏻 . After a much enjoyed night with the ladies and lots of laughters 😂 #gymbean 👀👀 it’s time to start the week of #project102fit testing . It means all my workouts have been set, Food will be on macros and on point, and lots of courses to book to get to the gym floor ✔️ . Try it too just make one I cannot into yes hell I can see how that feels 💓 . Here’s to an epic week fam 🧘🏼‍♀️💓

Never give up on your dreams. You maybe tired, exhausted even, stop, rest, refresh and then go again. Don't give up. Continue persevering, doggedly pursue your dreams and you will eventually get to where you desire to be. 🙏❤🌷🌹
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#perseverance #nevergiveup #nevergiveupyourdreams #honouryourfeelings #pursueyourdreams #rest #upliftment #motivation #lifeguide #liveyourownlife #desire #buildabetterrelationship #withyourself #lifestyleblogger #lifecoach #lifecoaching #tae

Never give up on your dreams. You maybe tired, exhausted even, stop, rest, refresh and then go again. Don't give up. Continue persevering, doggedly pursue your dreams and you will eventually get to where you desire to be. 🙏❤🌷🌹 # #perseverance #nevergiveup #nevergiveupyourdreams #honouryourfeelings #pursueyourdreams #rest #upliftment #motivation #lifeguide #liveyourownlife #desire #buildabetterrelationship #withyourself #lifestyleblogger #lifecoach #lifecoaching #tae

Good Morning...Thoughtful Thursday.....Sometimes it can be hard to validate and honour your own feelings, especially if you think your feelings are wrong, or if you feel your emotions aren’t ‘appropriate’. Whatever goes through your mind that makes the decision it isn’t safe or appropriate to honor your feelings, then you are choosing to disconnect from your core self and who you are. Feelings are like a compass guiding you where you need to go. Without listening to your compass, you can get lost pretty easily. Honouring your feelings doesn’t mean being selfish, it means listening to your inner guidance and being honest with how you feel and what you want.

#honouryourfeelings #selfworth #valueyourself #guidance #selflove #selfcare #feelings

Good Morning...Thoughtful Thursday.....Sometimes it can be hard to validate and honour your own feelings, especially if you think your feelings are wrong, or if you feel your emotions aren’t ‘appropriate’. Whatever goes through your mind that makes the decision it isn’t safe or appropriate to honor your feelings, then you are choosing to disconnect from your core self and who you are. Feelings are like a compass guiding you where you need to go. Without listening to your compass, you can get lost pretty easily. Honouring your feelings doesn’t mean being selfish, it means listening to your inner guidance and being honest with how you feel and what you want. #honouryourfeelings #selfworth #valueyourself #guidance #selflove #selfcare #feelings

Honour Thy Feelings
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We come from generation upon generation who believed that feelings or the expression of them were a sign of weakness.  And understandably so, our previous generations needed to be tougher to survive. However, in their need to manage and cope they developed unhealthy coping mechanisms, like drinking to subdue how they felt.
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As a society we have progressed in the sense that we understand feelings and expression there of but when it comes to coping we have progressed in a bad way. Addictions of all kinds are on an all time high.
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This is an excerpt from a page I found (link is in the bio). .
Stop Hiding the Way You Feel, Be Real.
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Your feelings need to be listened to. It is your heart and soul telling you what you need, what you aren’t getting, and it signals you to notice it. Your feelings are valid and it is important for you to experience them for what they are by acknowledging or actioning them if you need to.
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Be Your Peace. Love Yourself. Share Your Light.
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💋 Candi
#honour #honouryourneeds #feelings #honouryourfeelings #findyours #bank #lovethyself #life #brainhealth #amazing #wellness #soulfood #love #inspire #you #navigate #happiness #cool #prilaga #like4like #everyone #instahappy #mental #selfaware #letsdothis #growth #instalesson #racheldhanjal

Honour Thy Feelings . We come from generation upon generation who believed that feelings or the expression of them were a sign of weakness. And understandably so, our previous generations needed to be tougher to survive. However, in their need to manage and cope they developed unhealthy coping mechanisms, like drinking to subdue how they felt. . As a society we have progressed in the sense that we understand feelings and expression there of but when it comes to coping we have progressed in a bad way. Addictions of all kinds are on an all time high. . This is an excerpt from a page I found (link is in the bio). . Stop Hiding the Way You Feel, Be Real. . Your feelings need to be listened to. It is your heart and soul telling you what you need, what you aren’t getting, and it signals you to notice it. Your feelings are valid and it is important for you to experience them for what they are by acknowledging or actioning them if you need to. .  The worst thing you can do is sweep it all under the rug and try to ignore or second guess how you feel. . Be Your Peace. Love Yourself. Share Your Light. . 💋 Candi #honour #honouryourneeds #feelings #honouryourfeelings #findyours #bank #lovethyself #life #brainhealth #amazing #wellness #soulfood #love #inspire #you #navigate #happiness #cool #prilaga #like4like #everyone #instahappy #mental #selfaware #letsdothis #growth #instalesson #racheldhanjal

Feelings are messages from our mind, body and spirit. Cultivating this belief in ourselves and children creates the opportunities to work with and through our feelings as opposed to working against them. Feelings can be healing if we acknowledge and validate them #feelings #selfacceptance #selflove #selfworth #selfimprovement #workingwithfeelings #childtherapy #childcounselling #holistichealth #holisticcounselling #playtherapy #playtherapists #honouryourfeelings #healingfeelings #selfawareness #embraceyouremotions #emotions #innerstrength #innerbeing #feelyourfeelings #embraceyourtrueself #acceptyourself #acceptwhoyouare #liveyourbestlife #selflove #authenticself

Feelings are messages from our mind, body and spirit. Cultivating this belief in ourselves and children creates the opportunities to work with and through our feelings as opposed to working against them. Feelings can be healing if we acknowledge and validate them #feelings #selfacceptance #selflove #selfworth #selfimprovement #workingwithfeelings #childtherapy #childcounselling #holistichealth #holisticcounselling #playtherapy #playtherapists #honouryourfeelings #healingfeelings #selfawareness #embraceyouremotions #emotions #innerstrength #innerbeing #feelyourfeelings #embraceyourtrueself #acceptyourself #acceptwhoyouare #liveyourbestlife #selflove #authenticself

Honour your feelings. This card is a reminder not to be so hard on yourself, your feelings are a an amazing guidance system. Remembering it’s ok to cry, it cleanses the soul and often brings clarity afterwards. Ever have a good cry and feel so much better after?😩😂 whatever your feeling today, wether it be joy, sadness, confusion, frustration, just honour it! It’s ok to have days like this every now and then. When you begin to acknowledge how you feel, you come to a deeper alignment with yourself ☺️

Honour your feelings. This card is a reminder not to be so hard on yourself, your feelings are a an amazing guidance system. Remembering it’s ok to cry, it cleanses the soul and often brings clarity afterwards. Ever have a good cry and feel so much better after?😩😂 whatever your feeling today, wether it be joy, sadness, confusion, frustration, just honour it! It’s ok to have days like this every now and then. When you begin to acknowledge how you feel, you come to a deeper alignment with yourself ☺️

The soul speaks to you with feelings. Listen. Follow. Honour. ❄️🏔️ Lucky to be surrounded by such caring and supportive humans these last few weeks and days. Thank you for your patience with me while I work things through ❤️ Two sleeps until I'm with my fam wandering in the woods and up snowy mountains. .
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#snow #snowselfie #lochmorlich #loch #outdooractivities #wildlife #thegreatoutdoors #cairngorms #active #souls #grateful #inhaleexhale #bekind #classiczarascarf #surrender #honouryourfeelings

The soul speaks to you with feelings. Listen. Follow. Honour. ❄️🏔️ Lucky to be surrounded by such caring and supportive humans these last few weeks and days. Thank you for your patience with me while I work things through ❤️ Two sleeps until I'm with my fam wandering in the woods and up snowy mountains. . . . . . . . . #snow #snowselfie #lochmorlich #loch #outdooractivities #wildlife #thegreatoutdoors #cairngorms #active #souls #grateful #inhaleexhale #bekind #classiczarascarf #surrender #honouryourfeelings

No feelings are wrong, you just have to honor them all.
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Do you feel sad? Jealous? Angry? Guess what? These feelings are ok and it’s ok to have them.
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The key is not to suppress them, let them be, notice what they are trying to tell you. Through this act of acceptance , it becomes much easier to acknowledge what sits behind them and to gently let them go. When we suppress feelings or mask them, they will return, often with more depth so that you are “forced” to acknowledge them.
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You are not broken. You are enough.
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#soulcoach #lifecoach #youareenough #honouryourfeelings #selfawareness #selflove #selfdiscovery #transformationtuesday #reiki #reikilove #growth #youarenotbroken #acceptance #letitgo

No feelings are wrong, you just have to honor them all. . Do you feel sad? Jealous? Angry? Guess what? These feelings are ok and it’s ok to have them. . The key is not to suppress them, let them be, notice what they are trying to tell you. Through this act of acceptance , it becomes much easier to acknowledge what sits behind them and to gently let them go. When we suppress feelings or mask them, they will return, often with more depth so that you are “forced” to acknowledge them. . You are not broken. You are enough. . . . . . . #soulcoach #lifecoach #youareenough #honouryourfeelings #selfawareness #selflove #selfdiscovery #transformationtuesday #reiki #reikilove #growth #youarenotbroken #acceptance #letitgo

I seem to have my Quote-y McQuote pants on at the mo, so dammit, here's another... this one got me right in the feels.
Anyone else feel like this year has got some serious heal & change vibes about it? 📷: @thugunicorn ✌️
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#slowandsimple #slowandsimplelife #slowandsimpleliving #mindfulness #growth #honouryourfeelings #change #emotions #life #heal #wakeup #nogoingback #rebelsoflight

I seem to have my Quote-y McQuote pants on at the mo, so dammit, here's another... this one got me right in the feels. Anyone else feel like this year has got some serious heal & change vibes about it? 📷: @thugunicorn ✌️ . . . #slowandsimple #slowandsimplelife #slowandsimpleliving #mindfulness #growth #honouryourfeelings #change #emotions #life #heal #wakeup #nogoingback #rebelsoflight

🖤 Sunday is a day to chill, brunch and do a little ahead planning
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🖤Today last year meant the world to me, it was the perfect weekend, filled with love and fun, a day I won’t forget in a hurry - it was perfect just how i imaged the rest of our life would be. I was happy
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🖤Today a year on, will also hold  the memory of my second retake for A&P and I hope it went well. There’s nothing left for me to do but wait for the result and start working on a few plans #spreadsheet #queeny (if there’s stationary and laptops I’m there lol)
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🖤 I celebrate today as it is: a step towards a goal. A day I’ll never forget.
A life I look forward to begin
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🖤Honour every moment 🖤
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Ps if I gotta retake a&p again I would be sad but it is hard as hell 😂 be dreaming of muscle origins and insertions for the rest of my life
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Pps working on new blogs this week as well as my own training of course 🙌🏻 interview Saturday and parteeeeee cos it’s time I leave the house and live a little #ginsup 😂👌🏻

🖤 Sunday is a day to chill, brunch and do a little ahead planning . 🖤Today last year meant the world to me, it was the perfect weekend, filled with love and fun, a day I won’t forget in a hurry - it was perfect just how i imaged the rest of our life would be. I was happy . 🖤Today a year on, will also hold the memory of my second retake for A&P and I hope it went well. There’s nothing left for me to do but wait for the result and start working on a few plans #spreadsheet #queeny (if there’s stationary and laptops I’m there lol) . 🖤 I celebrate today as it is: a step towards a goal. A day I’ll never forget. A life I look forward to begin . 🖤Honour every moment 🖤 . Ps if I gotta retake a&p again I would be sad but it is hard as hell 😂 be dreaming of muscle origins and insertions for the rest of my life . Pps working on new blogs this week as well as my own training of course 🙌🏻 interview Saturday and parteeeeee cos it’s time I leave the house and live a little #ginsup 😂👌🏻

Truth. 🙌🏻
Whatever the problem is you are dealing with, food will not solve it. It may comfort you and feel good in the moment, but afterwards you are going to feel like crap and be pissed at yourself for soothing yourself with junk. 
So before you open the door of the fridge, ask yourself “What emotion am I trying to soothe right now?” Close your eyes and FEEL IT. Walk away from the kitchen, grab your journal or go for a walk and get it all out. This will make you feel much better than anything you have in the fridge. 💖

Truth. 🙌🏻 Whatever the problem is you are dealing with, food will not solve it. It may comfort you and feel good in the moment, but afterwards you are going to feel like crap and be pissed at yourself for soothing yourself with junk. So before you open the door of the fridge, ask yourself “What emotion am I trying to soothe right now?” Close your eyes and FEEL IT. Walk away from the kitchen, grab your journal or go for a walk and get it all out. This will make you feel much better than anything you have in the fridge. 💖

Feeling a bit drained with two sick kiddies so sneaking in a bit of soul medicine during their nap time because when do they ever actually sleep AT THE SAME TIME?!
Practice You journal by @elenabrower, Desire Map Planner by @daniellelaporte and card deck by @gabbybernstein all giving up the goods. Ahhhhhhhh ❤️ #simplesoulsessions
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#slowtime #slowandsimple #slowandsimplelife #slowandsimpleliving #mindfulness #soulfood #honouryourfeelings #slowliving #pause #selfcare #simpleselfcare #justbreathe #mumlife #momlife #parenthood #journal #plan #howdoyouwanttofeel #desiremap #practiceyou #theuniversehasyourback #dontforgetthetea

Feeling a bit drained with two sick kiddies so sneaking in a bit of soul medicine during their nap time because when do they ever actually sleep AT THE SAME TIME?! Practice You journal by @elenabrower, Desire Map Planner by @daniellelaporte and card deck by @gabbybernstein all giving up the goods. Ahhhhhhhh ❤️ #simplesoulsessions . . . #slowtime #slowandsimple #slowandsimplelife #slowandsimpleliving #mindfulness #soulfood #honouryourfeelings #slowliving #pause #selfcare #simpleselfcare #justbreathe #mumlife #momlife #parenthood #journal #plan #howdoyouwanttofeel #desiremap #practiceyou #theuniversehasyourback #dontforgetthetea

You took away my person. You took away my best friend. You took away the life I envisioned for us. You broke my dreams. And today I'm sad about that. I won't tell you this because I don't want any of it back. I'm just sad you took it. .
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#betterthingsarecoming #belief #spiritualjourney #beauthentic #vulnerability #heartbreak #burnouttobreakout #breakups #optimistic #havefaith #disappointment #sad #processing #healing #mindbodysoul #fairytales #reality #emotions #brokendreams #healinghearts #soulsearcher #honouryourself #honouryourfeelings

You took away my person. You took away my best friend. You took away the life I envisioned for us. You broke my dreams. And today I'm sad about that. I won't tell you this because I don't want any of it back. I'm just sad you took it. . . . . #betterthingsarecoming #belief #spiritualjourney #beauthentic #vulnerability #heartbreak #burnouttobreakout #breakups #optimistic #havefaith #disappointment #sad #processing #healing #mindbodysoul #fairytales #reality #emotions #brokendreams #healinghearts #soulsearcher #honouryourself #honouryourfeelings

This, this, this.
2017 has been one of my hardest yet.
But alongside the challenges it has thrown at me, it's also gifted me with more strength, more resilience, more compassion, more fight, more me.
I've had to constantly spin to unravel my chaotic web of thoughts. I've had to dig deep when the pain has been blinding. I've had to become a hermit in order to emerge from my shell. I've had to reflect relentlessly in order to understand myself better. 
Even when it's been uncomfortable. Even when it's been confronting. Even when it's hurt like hell. 
The lessons are always there & I'm willing to learn them, regardless of how difficult they may be.
This is life. 
Here's to greater understanding, connection, empathy, unconditional love and endless evolution in 2018 💕
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And thank you @selfcareco_ for sharing this image 🙇‍♀️
#slowandsimple #slowandsimplelife #slowandsimpleliving #mindfulness #growth #strength #lessons #findthelesson #love #empathy #consciousliving #health #evolution #honouryourfeelings #slowliving #anxiety #depression #justbreathe #mumlife #simplify #hsp #highlysensitivepeople #empath #heal #newyearresolutions #newyearrealisations #lookforward #goodbye2017 #hello2018

This, this, this. 2017 has been one of my hardest yet. But alongside the challenges it has thrown at me, it's also gifted me with more strength, more resilience, more compassion, more fight, more me. I've had to constantly spin to unravel my chaotic web of thoughts. I've had to dig deep when the pain has been blinding. I've had to become a hermit in order to emerge from my shell. I've had to reflect relentlessly in order to understand myself better. Even when it's been uncomfortable. Even when it's been confronting. Even when it's hurt like hell. The lessons are always there & I'm willing to learn them, regardless of how difficult they may be. This is life. Here's to greater understanding, connection, empathy, unconditional love and endless evolution in 2018 💕 . . . And thank you @selfcareco_ for sharing this image 🙇‍♀️ #slowandsimple #slowandsimplelife #slowandsimpleliving #mindfulness #growth #strength #lessons #findthelesson #love #empathy #consciousliving #health #evolution #honouryourfeelings #slowliving #anxiety #depression #justbreathe #mumlife #simplify #hsp #highlysensitivepeople #empath #heal #newyearresolutions #newyearrealisations #lookforward #goodbye2017 #hello2018

Happy(ish) holidays, everyone. Whatever it is you are feeling (this time of year and always), honour it.

PC: @ttfapodcast

#honouryourfeelings #happyish #holiday #cheer #joy #anxiety #sadness #terriblethanksforasking

Happy(ish) holidays, everyone. Whatever it is you are feeling (this time of year and always), honour it. PC: @ttfapodcast #honouryourfeelings #happyish #holiday #cheer #joy #anxiety #sadness #terriblethanksforasking

Okay, honesty time...
You all know me, I like to be straight with you, right? I’m so excited about Christmas. The thought of seeing my children and parents open the presents I’ve bought for them fills me full of joy. 
However, there’s a couple of things that it’s brought up for me too. 
The first is that it’s my first official Christmas as a single mum to 3 kids. Trying to organise the twins seeing their dad has been a headache, and there’s been tension on both sides. I’m doing what’s right for them, but that doesn’t mean I’m skipping around about it. Separation is tough, and you have to do things, even if you have a lump in your throat while you’re doing it. 
The other thing it’s highlighted is my loneliness. Now, don’t get me wrong- I’m surrounded by love, and I know how lucky I am. I have my wonderful children and my loving parents. I’m blessed and I never take that for granted. When I talk about loneliness, I’m talking about romantic love. My ex may have moved out in May, but we were technically for a long time before that. Watching couples snuggling up, buying each other gifts, sharing the season- it just highlights that I’m not there yet.
In the past, I would’ve taken that as a cue to rush and find someone immediately. I would’ve found the first man who showed interest at me and thrown myself at him, not stopping to think if he was right for me. I’m not going to do that this time. I have more self-respect, self-love, and I know my worth. Plus, I have my children to consider. I come as a tribe, and I have to ensure whoever comes along is right in every respect. This loneliness isn’t leading to a knee jerk reaction, it’s just an awareness I have that it’s there. My answer is to appreciate the love I do have even more, and I have faith that, when the time is right, the right man will enter my life 💗#selfawareness #loneliness #thisisme #honesty #honouryourfeelings #itsokaynottobeokay #begratefulforwhatyouhave

Okay, honesty time... You all know me, I like to be straight with you, right? I’m so excited about Christmas. The thought of seeing my children and parents open the presents I’ve bought for them fills me full of joy. However, there’s a couple of things that it’s brought up for me too. The first is that it’s my first official Christmas as a single mum to 3 kids. Trying to organise the twins seeing their dad has been a headache, and there’s been tension on both sides. I’m doing what’s right for them, but that doesn’t mean I’m skipping around about it. Separation is tough, and you have to do things, even if you have a lump in your throat while you’re doing it. The other thing it’s highlighted is my loneliness. Now, don’t get me wrong- I’m surrounded by love, and I know how lucky I am. I have my wonderful children and my loving parents. I’m blessed and I never take that for granted. When I talk about loneliness, I’m talking about romantic love. My ex may have moved out in May, but we were technically for a long time before that. Watching couples snuggling up, buying each other gifts, sharing the season- it just highlights that I’m not there yet. In the past, I would’ve taken that as a cue to rush and find someone immediately. I would’ve found the first man who showed interest at me and thrown myself at him, not stopping to think if he was right for me. I’m not going to do that this time. I have more self-respect, self-love, and I know my worth. Plus, I have my children to consider. I come as a tribe, and I have to ensure whoever comes along is right in every respect. This loneliness isn’t leading to a knee jerk reaction, it’s just an awareness I have that it’s there. My answer is to appreciate the love I do have even more, and I have faith that, when the time is right, the right man will enter my life 💗#selfawareness #loneliness #thisisme #honesty #honouryourfeelings #itsokaynottobeokay #begratefulforwhatyouhave

Today’s card: Honour Your Feelings 
You’re allowed to be emotional and it’s completely natural to express your emotions. The angels are encouraging you to acknowledge how you feel and express that in a positive and loving way. You are a sensitive soul, and probably more sensitive at this time, but that is great. When you express your emotions, you’re expressing how much you care about a situation. And when you begin to acknowledge how you feel, you come into a deeper alignment with yourself.
Your sensitivity is not a curse, but a gift from God. You are being encouraged to clear your emotions out by honouring how you feel and being honest with yourself. You will then be able to express who you truly are and will come into alignment with the gifts and talents you have to share with the world #honouryourfeelings #angelprayersoraclecards #kylegray #archangelhaniel #sensitivity #emotional

Today’s card: Honour Your Feelings You’re allowed to be emotional and it’s completely natural to express your emotions. The angels are encouraging you to acknowledge how you feel and express that in a positive and loving way. You are a sensitive soul, and probably more sensitive at this time, but that is great. When you express your emotions, you’re expressing how much you care about a situation. And when you begin to acknowledge how you feel, you come into a deeper alignment with yourself. Your sensitivity is not a curse, but a gift from God. You are being encouraged to clear your emotions out by honouring how you feel and being honest with yourself. You will then be able to express who you truly are and will come into alignment with the gifts and talents you have to share with the world #honouryourfeelings #angelprayersoraclecards #kylegray #archangelhaniel #sensitivity #emotional

Quote of the day: You will be fine. Feeling unsure and lost is part of your path. Don't avoid it. See what those feelings are showing you and use it. Take a deep breath. You will be okay. Even if you don't feel okay all the time. Love all. Trust few. Everything's real but not everyone's true. Emotionally:I'm done. Mentally: I'm drained. Spiritually: I feel dead. Physically: I smile. #instamood #instagram#instafamous #lifelessons #decisions #choices #depressionhurts #ismilethroughthepainandhurt#thetestoffaithandpatience #realitycheck #realtalk💯 #iwanttosleeptillifeelbetter#feardoesnotstopdeathitstopslife#ithurtsbecauseitmattered#reallife#snapchatrealness#mondaymoods#butterfly#naturalbeauty#fierce#strength#love#loss#knowyourworth#honouryourfeelings#truthbetold#lifelessonslearnedthehardway

Quote of the day: You will be fine. Feeling unsure and lost is part of your path. Don't avoid it. See what those feelings are showing you and use it. Take a deep breath. You will be okay. Even if you don't feel okay all the time. Love all. Trust few. Everything's real but not everyone's true. Emotionally:I'm done. Mentally: I'm drained. Spiritually: I feel dead. Physically: I smile. #instamood #instagram#instafamous #lifelessons #decisions #choices #depressionhurts #ismilethroughthepainandhurt#thetestoffaithandpatience #realitycheck #realtalk💯 #iwanttosleeptillifeelbetter#feardoesnotstopdeathitstopslife#ithurtsbecauseitmattered#reallife#snapchatrealness#mondaymoods#butterfly#naturalbeauty#fierce#strength#love#loss#knowyourworth#honouryourfeelings#truthbetold#lifelessonslearnedthehardway