fat

Sometimes I’m hard on myself for gaining back weight but then time hop shows me a pic from when I was at my biggest and I feel better!! Time to get back on the right train!! #fat #fatgirl #fattofit #fattofitjourney #weightwatchers #ww #points #weightlossjourney #weightloss #thinspiratipn #inspiration

Sometimes I’m hard on myself for gaining back weight but then time hop shows me a pic from when I was at my biggest and I feel better!! Time to get back on the right train!! #fat #fatgirl #fattofit #fattofitjourney #weightwatchers #ww #points #weightlossjourney #weightloss #thinspiratipn #inspiration

Publico cosas asi para motivarme en mi proceso y ver que no solo es tener las ganas sino querer hacerlo y llevarlo a cabo, ojala pronto sea un comparativo mio

Regrann from @cecilia.marley - ❤️ Showing Incredible Transformations, All Credits For:
👌 @just.finding.me ❤️
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Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible!
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💪 Give your body the change it needs! 🆗 More information?
❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @cecilia.marley
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#myfitnessjourney #fitfamuk #weightlossph #burnfat #fitnesstrainer #motivationmonday #fitnessgoals #healthspo #ripped #weightlossgoals #weightlossplan #vsgjourney #fitmom #fat #weightlossaccount #dreambig #FitnessGirlsMotivation #transformationthursday #beforeandafter #bodypositive #slimmingworld #diet #eatclean #fattofit #getfit #weight #bodybuildinglifestyle #trainharder #fitnessfun

Publico cosas asi para motivarme en mi proceso y ver que no solo es tener las ganas sino querer hacerlo y llevarlo a cabo, ojala pronto sea un comparativo mio Regrann from @cecilia.marley - ❤️ Showing Incredible Transformations, All Credits For: 👌 @just.finding.me ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @cecilia.marley . . #myfitnessjourney #fitfamuk #weightlossph #burnfat #fitnesstrainer #motivationmonday #fitnessgoals #healthspo #ripped #weightlossgoals #weightlossplan #vsgjourney #fitmom #fat #weightlossaccount #dreambig #FitnessGirlsMotivation #transformationthursday #beforeandafter #bodypositive #slimmingworld #diet #eatclean #fattofit #getfit #weight #bodybuildinglifestyle #trainharder #fitnessfun

I need a scorpio in my life. 😍😍😍😍😍😍 #Goodnight #Selfie #CurlyHair #Mexican #Latino #Devastated #Fat #Ugly #Sick #ThrowBackThursday

I need a scorpio in my life. 😍😍😍😍😍😍 #Goodnight #Selfie #CurlyHair #Mexican #Latino #Devastated #Fat #Ugly #Sick #ThrowBackThursday

#TBT to our training on the @almiprocedure. A small amount of fat was removed from the flank, and then seen here, @michelemessiah_pa and #NurseLeslie are emulsifying the grafted fat into nano-fat particles. Then they inject this gold back into your area of concern whether it’s a Brazilian butt lift , or natural breast augmentation or in the face for fine lines and wrinkles! The best part of this procedure is that it’s ALL YOU and very safe and easy with no downtime. Your results will progressively improve over time when mixed with #PRP. Consider this #nonsurgical treatment as your next procedure with our fat grafting experts!
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#almi #fatgrafting #bbl #brazilianbuttlift #buttlift #almiprocedure #plasma #fat #torrance #southbay #losangeles #california #bestbotox #filler #medspa #lipfiller #thursday #throwback #throwbackthursday #injectability

#TBT to our training on the @almiprocedure. A small amount of fat was removed from the flank, and then seen here, @michelemessiah_pa and #NurseLeslie are emulsifying the grafted fat into nano-fat particles. Then they inject this gold back into your area of concern whether it’s a Brazilian butt lift , or natural breast augmentation or in the face for fine lines and wrinkles! The best part of this procedure is that it’s ALL YOU and very safe and easy with no downtime. Your results will progressively improve over time when mixed with #PRP. Consider this #nonsurgical treatment as your next procedure with our fat grafting experts! . . . . . #almi #fatgrafting #bbl #brazilianbuttlift #buttlift #almiprocedure #plasma #fat #torrance #southbay #losangeles #california #bestbotox #filler #medspa #lipfiller #thursday #throwback #throwbackthursday #injectability

Rice cakes, diet pop and an apple. That was my staple "lunch" over the 10 years I struggled to lose weight (and gained more weight in the process). Since I started eating balanced meals and snacks made mostly of whole foods (18 years ago) I've been 30 pounds less. Ok, so I'm no food photographer. But let's not let that get in the way of how good this sandwich is! It's 2 scrambled eggs, lettuce, tomato, melted cheese and sour cream on whole grain bread. I also had a latte and an apple. Lots of *natural* fat. Does it have to be whole grain bread? No. It could be a wrap, bagel or white bread. Be flexible! Just eat roughly balanced meals made mostly of whole foods. And stay away from processed foods like diet pop! Check the link in my bio to find out why you should steer clear of diet pop.

Rice cakes, diet pop and an apple. That was my staple "lunch" over the 10 years I struggled to lose weight (and gained more weight in the process). Since I started eating balanced meals and snacks made mostly of whole foods (18 years ago) I've been 30 pounds less. Ok, so I'm no food photographer. But let's not let that get in the way of how good this sandwich is! It's 2 scrambled eggs, lettuce, tomato, melted cheese and sour cream on whole grain bread. I also had a latte and an apple. Lots of *natural* fat. Does it have to be whole grain bread? No. It could be a wrap, bagel or white bread. Be flexible! Just eat roughly balanced meals made mostly of whole foods. And stay away from processed foods like diet pop! Check the link in my bio to find out why you should steer clear of diet pop.

18lb pork belly 🐷🐷 oh I can’t wait to cut this up and make some good #keto recipes! #ketosis #ketodiet #ketogenic #ketogenicdiet #ketotransformation #pork #porkbelly #fat #lchf #lowcarb #transformation #lifestyle #meat #food #ketofam #fitfam #journey #followme

18lb pork belly 🐷🐷 oh I can’t wait to cut this up and make some good #keto recipes! #ketosis #ketodiet #ketogenic #ketogenicdiet #ketotransformation #pork #porkbelly #fat #lchf #lowcarb #transformation #lifestyle #meat #food #ketofam #fitfam #journey #followme

I decided two sign up for these Keto Friendly Snack Boxes. With working a lot, it's hard to go to the store.

I decided two sign up for these Keto Friendly Snack Boxes. With working a lot, it's hard to go to the store.

Oh. Ok
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Best waifu ❤ 
#anime #animegirl #animegirls #animememes #dank #fat #meme #englandismycity

Oh. Ok - - - Best waifu ❤ #anime #animegirl #animegirls #animememes #dank #fat #meme #englandismycity

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🍫🍫🥜

A big shoutout to our first personal training session with @shemlazarus and his ass kicking circuit workout, which I have named Shem45™️ 🤣 #TradeMarkThatShit
Apparently it was an 8/10 on the  brutality scale.... ummm more like 100/10. 😱

Shem45™️ = 4 rounds of:
Medicine Ball Slams x 45 seconds
Barbell Row x 45 seconds 
Pushups x 45 seconds 
Dumbbell Squat Press x 45 seconds 
Kettlebell Squats x 45 seconds
1 Minute rest between each round.

This workout was a killer ☠☠☠ I almost gave up before the last round started but we all pushed through and finished it together. 
Thank you Shem, you bloody sexy legend ♥️💪 #Salamat #Shem45 #workout #motivation #muscles #inspiration #healthy #change #fit #fat #booty #scruff #health #fun #sweat #squats #dumbbell #circuit #goals #squad #happy #positive #dead #keto #australia

A big shoutout to our first personal training session with @shemlazarus and his ass kicking circuit workout, which I have named Shem45™️ 🤣 #TradeMarkThatShit Apparently it was an 8/10 on the brutality scale.... ummm more like 100/10. 😱 Shem45™️ = 4 rounds of: Medicine Ball Slams x 45 seconds Barbell Row x 45 seconds Pushups x 45 seconds Dumbbell Squat Press x 45 seconds Kettlebell Squats x 45 seconds 1 Minute rest between each round. This workout was a killer ☠☠☠ I almost gave up before the last round started but we all pushed through and finished it together. Thank you Shem, you bloody sexy legend ♥️💪 #Salamat #Shem45 #workout #motivation #muscles #inspiration #healthy #change #fit #fat #booty #scruff #health #fun #sweat #squats #dumbbell #circuit #goals #squad #happy #positive #dead #keto #australia

Free my dawg @ttimechecktheclock 🔥Ima hold it down on my mama🤞🏾 Fat Chynia Does what she want no matter how fat she is BITCH🥩 Remember that when you speak about me OK. 
#bbw #fatgirl #biggirl #bbwgirls #rockstar #fat #follow #followme #explore #exploremore #ohiobbw #chicago #drillmusic #pink #bigandblunt #fatandbossy #share #like #follow #click #comment

Free my dawg @ttimechecktheclock 🔥Ima hold it down on my mama🤞🏾 Fat Chynia Does what she want no matter how fat she is BITCH🥩 Remember that when you speak about me OK. #bbw #fatgirl #biggirl #bbwgirls #rockstar #fat #follow #followme #explore #exploremore #ohiobbw #chicago #drillmusic #pink #bigandblunt #fatandbossy #share #like #follow #click #comment

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過了一個年胖的不成人樣了
(⁎⚈᷀᷁ᴗ⚈᷀᷁⁎)(⁎⚈᷀᷁ᴗ⚈᷀᷁⁎)(⁎⚈᷀᷁ᴗ⚈᷀᷁⁎)
連我的狗都在用表情暗示我ㄟ
#我是糖糖🐶 
#馬麻是否該停止進食了
#stop#eatting#fat#pig#life#lovely#little#doggy#like4like

- 過了一個年胖的不成人樣了 (⁎⚈᷀᷁ᴗ⚈᷀᷁⁎)(⁎⚈᷀᷁ᴗ⚈᷀᷁⁎)(⁎⚈᷀᷁ᴗ⚈᷀᷁⁎) 連我的狗都在用表情暗示我ㄟ #我是糖糖🐶 #馬麻是否該停止進食了 #stop#eatting#fat#pig#life#lovely#little#doggy#like4like

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مکمل چیست؟
به اونچه که کامل کننده رژیم غذایی مورد نیاز افراد مختلفه، “مکمل” می گن. انرژی مکمل ها بر اساس نوع اونها متفاوته. مکمل های غذایی شامل مواد غذایی یعنی کربوهیدرات ها، پروتئین ها، چربی ها، املاح، مواد معدنی و ویتامین ها می شن.

مکمل های ورزشی:

مکمل های ورزشی به دو نوع هورمونی و غیر هورمونی تقسیم بندی می شن. مکمل های ورزشی غیر هورمونی اکثرا حاوی همان موادی هستن که توی مکمل های غذایی پیدا می شه، اما ترکیبات و مقدار مصرف اونها بر اساس میزان نیاز ورزشکاران فرق داره. مکمل های ورزشی هورمونی علاوه بر مواد غذایی دارای هورمون ها و پیش ساز هورمون ها هم هستن
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چند دسته بندی کلی:

کراتین 
گلوتامین 
گینر
آمینو اسید ها
مکمل های بی سی ای ای
پروتئین
چربی سوز
ویتامین ها
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چند نکته مهم:

باید بدونیم که هیچ کدوم از مکمل های ورزشی و بدنسازی نمی تونن جایگزین مناسبی برای غذا باشن چرا که این مکمل ها همه مواد مغذی مثل ویتامین میوه ها و سبزیجات رو به بدن نمی رسونن و این مکمل ها در کنار وعده های غذایی مناسب باعث رشد عضلات می شن.
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🔵ادامه در پست بعدی ... .
نظرات و تجربیات خود در رابطه با این پست را در کامنت ها مطرح نمایید📝

#آکادمی_تخصصی_تناسب_اندام_پارسه 💪
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#bodybuilding #fitness #sport #exercise #gym #husky #fat #diet #club #modeling  #بدنسازی #ورزش #تمرین #فیتنس #رژیم #مکمل #فیزیک #تناسب_اندام

. مکمل چیست؟ به اونچه که کامل کننده رژیم غذایی مورد نیاز افراد مختلفه، “مکمل” می گن. انرژی مکمل ها بر اساس نوع اونها متفاوته. مکمل های غذایی شامل مواد غذایی یعنی کربوهیدرات ها، پروتئین ها، چربی ها، املاح، مواد معدنی و ویتامین ها می شن. مکمل های ورزشی: مکمل های ورزشی به دو نوع هورمونی و غیر هورمونی تقسیم بندی می شن. مکمل های ورزشی غیر هورمونی اکثرا حاوی همان موادی هستن که توی مکمل های غذایی پیدا می شه، اما ترکیبات و مقدار مصرف اونها بر اساس میزان نیاز ورزشکاران فرق داره. مکمل های ورزشی هورمونی علاوه بر مواد غذایی دارای هورمون ها و پیش ساز هورمون ها هم هستن . چند دسته بندی کلی: کراتین گلوتامین گینر آمینو اسید ها مکمل های بی سی ای ای پروتئین چربی سوز ویتامین ها . چند نکته مهم: باید بدونیم که هیچ کدوم از مکمل های ورزشی و بدنسازی نمی تونن جایگزین مناسبی برای غذا باشن چرا که این مکمل ها همه مواد مغذی مثل ویتامین میوه ها و سبزیجات رو به بدن نمی رسونن و این مکمل ها در کنار وعده های غذایی مناسب باعث رشد عضلات می شن. . 🔵ادامه در پست بعدی ... . نظرات و تجربیات خود در رابطه با این پست را در کامنت ها مطرح نمایید📝 #آکادمی_تخصصی_تناسب_اندام_پارسه 💪 . #bodybuilding #fitness #sport #exercise #gym #husky #fat #diet #club #modeling #بدنسازی #ورزش #تمرین #فیتنس #رژیم #مکمل #فیزیک #تناسب_اندام

❤️ Post transformation by @losingtheweight_gainingmylife ❤️ #workout,#weightlossmotivation #weightlosssupport #workout_wl #weightlossjourney #fitness #workoutselfie #workoutstyle #workouts #body #bodybuilding #bodytransformation
#transformation #fatloss #motivation #fat #homeworkouts #homeexercises #weightlossstory #transformationtuesday #healthy #exercises #weightloss #weightlosstransformations 
Please follow me the link my Bio: ❤️❤️❤️❤️❤️👍

❤️ Post transformation by @losingtheweight_gainingmylife ❤️ #workout,#weightlossmotivation #weightlosssupport #workout_wl #weightlossjourney #fitness #workoutselfie #workoutstyle #workouts #body #bodybuilding #bodytransformation #transformation #fatloss #motivation #fat #homeworkouts #homeexercises #weightlossstory #transformationtuesday #healthy #exercises #weightloss #weightlosstransformations Please follow me the link my Bio: ❤️❤️❤️❤️❤️👍