diet

Olá!!! 🙌,precisa de incentivo pra começar? Com @dayana.fit você encontra💪 ,muitas dicas de treinos e alimentação saudável,pois ela segue uma rotina aliada sempre com saúde e bem-estar como estilo de vida há anos,após eliminar 24 quilos nunca mais parou,reeducou totalmente sua alimentação e mudou pra melhor!!!👉sigo e indico @dayana.fit 👉@dayana.fit...#lowcarb #lowcarbbrasil #chaverde #jejumintermitente #segueobaile #cafedamanhasaudavel #instafit #dietadukan #instadieta #instafit #Treinofuncional #diet  #lowcarbdiet #donadecasa #paofit #projetoverao #vemverao #dietadetox #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #chasecabarriga #comidadeverdade #likeforlike #fit #amorproprio #lookdehoje

Olá!!! 🙌,precisa de incentivo pra começar? Com @dayana.fit você encontra💪 ,muitas dicas de treinos e alimentação saudável,pois ela segue uma rotina aliada sempre com saúde e bem-estar como estilo de vida há anos,após eliminar 24 quilos nunca mais parou,reeducou totalmente sua alimentação e mudou pra melhor!!!👉sigo e indico @dayana.fit 👉@dayana.fit...#lowcarb #lowcarb brasil #chaverde #jejumintermitente #segueobaile #cafedamanhasaudavel #instafit #diet adukan #instadieta #instafit #Treinofuncional #diet   #lowcarb diet #donadecasa #paofit #projetoverao #vemverao #diet adetox #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #chasecabarriga #comidadeverdade #likeforlike #fit #amorproprio #lookdehoje

TURUN BERAT BADAN 2-10KG SEBULAN? GIMANA CARANYA?Cobain yuk!Manfaat Optrimax Plum:🍑 Detoksifikasi sistem pencernaan🍑 Membantu menurunkan berat badan🍑 Membersihkan usus besar dan mencegah kanker usus🍑 Membantu melawan kolestrolOptrimax Plum: Buah Plum pilihan dari Taiwan dengan Grade A+ dengan kandungan:🌿 Green Tea (Fat Burn)🌿 Probiotik🌿 Pu’er Tea (Fat Blocker)#dietografi #buahplum #plumkering #buahplumkering #buahalami #alami #buahkesehatan #cegahkankerusus #cegahdiabetes #langsingalami #dietalami #diet #plumdelite #optrimaxplum #optrimaxjelly #optrimaxjellydelite #trustedseller #trustedonlineshop #detoksifikasi #detox #detoks #plumdetoks #plumdetox #herbalife #slimmaker #cmp #wrp #greffie #greencoffee #detozym

TURUN BERAT BADAN 2-10KG SEBULAN? GIMANA CARANYA?Cobain yuk!Manfaat Optrimax Plum:🍑 Detoksifikasi sistem pencernaan🍑 Membantu menurunkan berat badan🍑 Membersihkan usus besar dan mencegah kanker usus🍑 Membantu melawan kolestrolOptrimax Plum: Buah Plum pilihan dari Taiwan dengan Grade A+ dengan kandungan:🌿 Green Tea (Fat Burn)🌿 Probiotik🌿 Pu’er Tea (Fat Blocker)#diet ografi #buahplum #plumkering #buahplum kering #buahalami #alami #buahkesehatan #cegahkankerusus #cegahdiabetes #langsingalami #diet alami #diet #plumdelite #optrimaxplum #optrimaxjelly #optrimaxjelly delite #trustedseller #trustedonlineshop #detoks ifikasi #detox #detoks #plumdetoks #plumdetox #herbalife #slimmaker #cmp #wrp #greffie #greencoffee #detozym

💥💫مجموعة الكرش بتتكون من :-عدد (2 ) عبوة ألوفيرا جل وهو اهم مكون ...ينظف الجسم من السموم وفيه اكثر من 200 مكون من فيتامينات ومعادن وانزيماتعدد (1) علبة فيلدز اوف جرين - تمنع تحول الكربوهيدرات لدهون ومفيده للشعر والبشره والاظافر لاحتوائها على الحديدعدد (1) بكج شاى - لتسريع عملية حرق الدهون#التواصل_دايركت 📥 #السعوديه_الرياض#دبي_الشارقه#جده_الرياض_الدمام_الشرقيه_الغربيه_الجنوبيه_الشماليه_الوسطي_ينبع_عنيزه_عسير #الدمام_الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر_القصيم_الرياض_الحفر_جده #الكويت#حائل_مول #تخسيس #تنحيف_الكرش #تسمين #رشاقه #رجيم #صحة #فتنس #بنات #نساء #اناقة #دايت #الشعر #الوجه #love #instagoods #followme #fitness #lifestyle #happiness #healthylifestyle #diet #like4like

💥💫مجموعة الكرش بتتكون من :-عدد (2 ) عبوة ألوفيرا جل وهو اهم مكون ...ينظف الجسم من السموم وفيه اكثر من 200 مكون من فيتامينات ومعادن وانزيماتعدد (1) علبة فيلدز اوف جرين - تمنع تحول الكربوهيدرات لدهون ومفيده للشعر والبشره والاظافر لاحتوائها على الحديدعدد (1) بكج شاى - لتسريع عملية حرق الدهون#التواصل _دايركت 📥 #السعوديه _الرياض#دبي _الشارقه#جده _الرياض_الدمام_الشرقيه_الغربيه_الجنوبيه_الشماليه_الوسطي_ينبع_عنيزه_عسير #الدمام _الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر_القصيم_الرياض_الحفر_جده #الكويت #حائل _مول #تخسيس #تنحيف _الكرش #تسمين #رشاقه #رجيم #صحة #فتنس #بنات #نساء #اناقة #دايت #الشعر #الوجه #love #instagoods #followme #fitness #lifestyle #happiness #healthylifestyle #diet #like 4like

Buon pranzo😊Risotto con pomodoro+ zucca al forno+ tonno+ melanzane+ 1 fetta di pane❤#diet #dietasana #dimagrire #dieta #dimagrisci #dinner #dimagriremangiando #pomodori #pasta #lovelyfood #love #tonno #pane #medstudent #med #medlife

Buon pranzo😊Risotto con pomodoro+ zucca al forno+ tonno+ melanzane+ 1 fetta di pane❤#diet #diet asana #dimagrire #diet a #dimagrisci #dinner #dimagrire mangiando #pomodori #pasta #love lyfood #love #tonno #pane #med student #med #med life

a smile for a good day.😀 We are @inshape_jlg@fhbb_ht @ifbbaustralia_official @ifbb_official #workhard #nutrition #diet #supplement #gym #gymnastics #body #bodybuilding #lifestyle #athlete #work #workoutmotivation #workinprogress #fitnessmodel #dubai #sporty #bodybuilding #bodypositive #bodybuilder #workouts #bodybuildingmotivation #fitnessaddict #fashion #gymshark #fashionstyle #dubaicoa #dubaifashion #6pack

a smile for a good day.😀 We are @[email protected]_ht @ifbbaustralia_official @ifbb_official #work hard #nutrition #diet #supplement #gym #gym nastics #body #body building #lifestyle #athlete #work #work outmotivation #work inprogress #fitnessmodel #dubai #sporty #body building #body positive #body builder #work outs #body buildingmotivation #fitnessaddict #fashion #gym shark #fashion style #dubai coa #dubai fashion #6pack

I wished as had as much energy as this enthusiastic woman 😀Follow 👉 @mano_baroudy If you want a workout plan that is customized for you and to compliment your busy schedule, message me for a full detailed workout program that includes nutritional guidance 😉#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #FearedFitness

I wished as had as much energy as this enthusiastic woman 😀Follow 👉 @mano_baroudy If you want a workout plan that is customized for you and to compliment your busy schedule, message me for a full detailed workout program that includes nutritional guidance 😉#health #fit ness #fit #envywear #fit ness model #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #FearedFitness

TURUN BERAT BADAN 2-10KG SEBULAN? GIMANA CARANYA?Cobain yuk!Manfaat Optrimax Plum:🍑 Detoksifikasi sistem pencernaan🍑 Membantu menurunkan berat badan🍑 Membersihkan usus besar dan mencegah kanker usus🍑 Membantu melawan kolestrolOptrimax Plum: Buah Plum pilihan dari Taiwan dengan Grade A+ dengan kandungan:🌿 Green Tea (Fat Burn)🌿 Probiotik🌿 Pu’er Tea (Fat Blocker)#dietografi #buahplum #plumkering #buahplumkering #buahalami #alami #buahkesehatan #cegahkankerusus #cegahdiabetes #langsingalami #dietalami #diet #plumdelite #optrimaxplum #optrimaxjelly #optrimaxjellydelite #trustedseller #trustedonlineshop #pelangsingbadan #pelangsingherbal #pelangsingaman #pelangsingjitu #pelangsingmurah #jualplum #jualoptrimax #jualoptrimaxplum #beliplum #belioptrimax #belioptrimaxplum

TURUN BERAT BADAN 2-10KG SEBULAN? GIMANA CARANYA?Cobain yuk!Manfaat Optrimax Plum:🍑 Detoksifikasi sistem pencernaan🍑 Membantu menurunkan berat badan🍑 Membersihkan usus besar dan mencegah kanker usus🍑 Membantu melawan kolestrolOptrimax Plum: Buah Plum pilihan dari Taiwan dengan Grade A+ dengan kandungan:🌿 Green Tea (Fat Burn)🌿 Probiotik🌿 Pu’er Tea (Fat Blocker)#diet ografi #buahplum #plumkering #buahplum kering #buahalami #alami #buahkesehatan #cegahkankerusus #cegahdiabetes #langsingalami #diet alami #diet #plumdelite #optrimaxplum #optrimaxjelly #optrimaxjelly delite #trustedseller #trustedonlineshop #pelangsingbadan #pelangsingherbal #pelangsingaman #pelangsingjitu #pelangsingmurah #jualplum #jualoptrimax #jualoptrimax plum #beliplum #belioptrimax #belioptrimax plum

Stuffed butternut squash and champignons with yoghurt topping.For this recipe I used the other half of my butternut squash. (When halving the butternut squash and removing the inner part, make sure to keep the seeds! I put some sesame oil on top and roasted them on a pan.)I wrapped it in aluminum foil and put it in the oven at 180°C. Meanwhile I took out a pot and put water in it. As soon as it started to boil I added the champignons and let them cook. For the filling I used a chickpea salad. I soaked the chickpeas in water (overnight) but you can also buy canned chickpeas. Then I cut my aragula salad into pieces and added cubes of tomatoes to the salad. After the champignons were cooked, I let them sit on a paper towel to remove excess water. To see if the butternut squash is cooked through, poke a fork to it. If it’s soft then your squash is ready! I then put the salad in both the champignons and the butternut squash. I also added an falafel that I made earlier! Finally I made my dressing, which consists of Alpro soy yoghurt, salt, dill and garlic powder. Sprinkle your pumpkin seeds on top, and done! Doing this was really fun and it really is an easy and balanced meal! I absolutely loved the flavour of the pumpkin and the salad and dressing make the dish a bit “lighter”. Don’t think because it’s only vegetables that it is not filling! I couldn’t even finish this although it was server on a tiny plate! hope you enjoyed this recipe and make sure to leave a heart to let me know! #food #vegan #healthy #balanced #cooking #foodstagram #delicious #yummy #fun #easy #plantbased #butternutsquash #chickpeas #champignons #salad #aragula #alpro #yoghurt #tomato #weightloss #diet #recipe #veganrecipeshare

Stuffed butternut squash and champignons with yoghurt topping.For this recipe I used the other half of my butternut squash. (When halving the butternut squash and removing the inner part, make sure to keep the seeds! I put some sesame oil on top and roasted them on a pan.)I wrapped it in aluminum foil and put it in the oven at 180°C. Meanwhile I took out a pot and put water in it. As soon as it started to boil I added the champignons and let them cook. For the filling I used a chickpea salad. I soaked the chickpeas in water (overnight) but you can also buy canned chickpeas. Then I cut my aragula salad into pieces and added cubes of tomatoes to the salad. After the champignons were cooked, I let them sit on a paper towel to remove excess water. To see if the butternut squash is cooked through, poke a fork to it. If it’s soft then your squash is ready! I then put the salad in both the champignons and the butternut squash. I also added an falafel that I made earlier! Finally I made my dressing, which consists of Alpro soy yoghurt, salt, dill and garlic powder. Sprinkle your pumpkin seeds on top, and done! Doing this was really fun and it really is an easy and balanced meal! I absolutely loved the flavour of the pumpkin and the salad and dressing make the dish a bit “lighter”. Don’t think because it’s only vegetables that it is not filling! I couldn’t even finish this although it was server on a tiny plate! hope you enjoyed this recipe and make sure to leave a heart to let me know! #food #vegan #healthy #balanced #cooking #food stagram #delicious #yummy #fun #easy #plantbased #butternutsquash #chickpeas #champignons #salad #aragula #alpro #yoghurt #tomato #weightloss #diet #recipe #vegan recipeshare

.. .🥗mini salad-سلطه الكينوا .‎.للطلب دايركت مسج او وتساب :90944020...🍋. ‎‏#instgram #kuwait #salad #eat #food #diet #الكويت #كويت #اكل #يوعان #رجيم #سلطة #bemin.salata#انستغرام #انستقرام #انسجرام #يوعانه #مطعم #لذيذ #لايك #فولو #هاشتاق

.. .🥗mini salad-سلطه الكينوا .‎.للطلب دايركت مسج او وتساب :90944020...🍋. ‎‏#instgram #kuwait #salad #eat #food #diet #الكويت #كويت #اكل #يوعان #رجيم #سلطة #bemin .salata#انستغرام #انستقرام #انسجرام #يوعان ه #مطعم #لذيذ #لايك #فولو #هاشتاق

Kahvaltı görünümlü öğlen yemeği 😊Ekmek yok 💪🏻 @6dansonrayemeyenkiz İşsizler ićin iş amin birlikte birbirimize dua edelim 🙏🏻.....#dietblog #healthylifestyle #healthyfood #healtylife #diet #dieter #diyet #diyetisyen #spor #gym #healthyfood #spor #gym #dietblogger #dietfood #öğleyemeği #zayiflamakistiyorum #followforfollowback #instagram #instafit

Kahvaltı görünümlü öğlen yemeği 😊Ekmek yok 💪🏻 @6dansonrayemeyenkiz İşsizler ićin iş amin birlikte birbirimize dua edelim 🙏🏻.....#diet blog #healthylifestyle #healthyfood #healtylife #diet #diet er #diyet #diyet isyen #spor #gym #healthyfood #spor #gym #diet blog ger #diet food #öğleyemeği #zayiflamakistiyorum #followforfollowback #instagram #instafit

今年も長くて短い一年が終わりました。残念ながら望んだ結果は出ませんでしたが来年に向けてスタートしました❗️ 今回のYouTubeでは大会の模様と、現役トップビルダーの方のアドバイスを元に来期に向けての行動をお話しします!本日21:45頃に公開しますので是非チェックして下さい💪🏾 #bodybuilding #bodybuilder #diet #muscle #workout #personaltrainer #beastmurayama #fitnessmodel #ボディビル #減量 #ダイエット #筋トレ #ワークアウト #バルクアップ #パーソナルトレーニングジム #revon24 #パーソナルトレーナー #ビースト村山

今年も長くて短い一年が終わりました。残念ながら望んだ結果は出ませんでしたが来年に向けてスタートしました❗️ 今回のYouTubeでは大会の模様と、現役トップビルダーの方のアドバイスを元に来期に向けての行動をお話しします!本日21:45頃に公開しますので是非チェックして下さい💪🏾 #bodybuilding #bodybuilder #diet #muscle #workout #personaltrainer #beastmurayama #fitnessmodel #ボディビル #減量 #ダイエット #筋トレ #ワークアウト #バルクアップ #パーソナルトレーニングジム #revon 24 #パーソナルトレーナー #ビースト村山

Tout ce passe en silence 🤙🤫 ----#musculation #fitness #fit #motivation #bodybuilding #workout #training #fitfam #gym #sport #nopainnogain #teamshape #fitgirl #muscle #instafit #fitfrenchies #body #muscu #fitnessmotivation #healthy #lifestyle #fitnessaddict #instagood #eatclean #diet #fitnessgirl #shape #fitnessmodel #abs #shredded

Tout ce passe en silence 🤙🤫 ----#muscu lation #fit ness #fit #motivation #body building #workout #training #fit fam #gym #sport #nopainnogain #teamshape #fit girl #muscle #instafit #fit frenchies #body #muscu #fit ness motivation #healthy #lifestyle #fit ness addict #instagood #eatclean #diet #fit ness girl #shape #fit ness model #abs #shredded

Pour ce deuxième jour de détox :- Chili sin carne bâtard accompagné de pommes de terre au déjeuner 🌶🌽- kiwi et amandes au goûter 😋- salade composée sans matière grasse et nems vegans 🍜🍅.....@unumdesign #unumfam #90daybodychallenge #vegan #glutenfree #clubw #instaregimeuse #diet #reequilibragealimentaire #nutrition #healthyfood #healthyjourney #healthy #instapic #instagood #follow4follow #like4like #followme #instagram #yummy #yum #yumyum #bio #organic #food #instagood #foodporn

Pour ce deuxième jour de détox :- Chili sin carne bâtard accompagné de pommes de terre au déjeuner 🌶🌽- kiwi et amandes au goûter 😋- salade composée sans matière grasse et nems vegans 🍜🍅[email protected] #unumfam #90daybodychallenge #vegan #glutenfree #clubw #instaregimeuse #diet #reequilibragealimentaire #nutrition #healthy food #healthy journey #healthy #instapic #instagood #follow 4follow #like 4like #follow me #instagram #yum my #yum #yum yum #bio #organic #food #instagood #food porn

Hai Gaezzz !!!Mau turunkan BB dengan cepat tanpa ribet & tanpa olahraga ?Cukup minum WMP aja bisa turunkan 3 KG loh !!!.Yuk jadi bukti Kedahsyatan WMP selanjutnya 😁Info Lebih Tentang Produk / Bisnis, Add Me :WA 0823-2466-3235. #Online #offline #onlineshop #bisnis #business #artis #endorsement #terkenal #diet #skincare #jakarta #indonesia #madeinindonesia #kidsjamannow #jamannow #murahmeriah #terjangkau #gratis #cosmetic #cantik #likeforlike #followforfollow #dahsyat #sehat #instabeauty

Hai Gaezzz !!!Mau turunkan BB dengan cepat tanpa ribet & tanpa olahraga ?Cukup minum WMP aja bisa turunkan 3 KG loh !!!.Yuk jadi bukti Kedahsyatan WMP selanjutnya 😁Info Lebih Tentang Produk / Bisnis, Add Me :WA 0823-2466-3235. #Online #offline #onlineshop #bisnis #business #artis #endorsement #terkenal #diet #skincare #jakarta #indonesia #madeinindonesia #kidsjamannow #jamannow #murahmeriah #terjangkau #gratis #cosmetic #cantik #likeforlike #followforfollow #dahsyat #sehat #instabeauty

🙋🏼‍♀️Chi come me adora il salmone con i peperoni?🌶🌶Oggi con granella di pistacchi e 🌶peperoni all’insalata e #avocado, una miniera di sali minerali e grassi buoni😋#nutrizionista #lunch #diet #dinner #eat #delicious #healthyfood #fish #fitfood #ligth #foodie #instafood

🙋🏼‍♀️Chi come me adora il salmone con i peperoni?🌶🌶Oggi con granella di pistacchi e 🌶peperoni all’insalata e #avocado , una miniera di sali minerali e grassi buoni😋#nutrizionista #lunch #diet #dinner #eat #delicious #healthyfood #fish #fitfood #ligth #foodie #instafood

ทานอะไรเข้าไป อย่าลืมมากระโดด เบรินไขมันออกจากร่างกันนะคร่า😂 อยู่บ้าน อยู่คอนโด ก็ออกกำลังกายได้นะค่าเครื่องออกกำลังกาย Trampoline ทรง 6 เหลี่ยม พร้อมด้ามมือจับ#ของมันต้องมีคร่า😆 มาตามคำเรียกร้องแล้วนร้า สินค้าเข้าแล้วนะคร่า ขนาด 50 นิ้ว รองรับน้ำหนักได้ถึง 160 - 180 kg ค่ะ เล่นกันได้ทั้งครอบครัวเลยนร้า ทั้งเด็ก และ ผู้ใหญ่ บอกเลยค่ะว่า เครื่องออกกำลังกาย Trampoline เป็นการออกกำลังกายที่เล่นแล้ว มันส์มากก ใครอยากเสียเหงื่อ เปิดรูขุมขนให้หน้าใส หุ่นสวย เบรินและ เผาผลาญแคลอรี่ได้เยอะแบบนี้ ต้องลองค่ะ!! เอาไปเล่น ไปกระโดด กันให้หุ่นเฟริม ไปเลยยย มีติดบ้านไว้ เครื่องนี้เอาอยู่แน่นอน!!เราจัดมาให้คุณ#เพียง4250บาทเท่านั้น! เรามาหุ่นดีไปพร้อมๆกันนะค่ะ💁เครื่องออกกำลังกาย Trampoline ราคา เครื่องล่ะ 4,250 บาท มีสี เขียว,ชมพู,แดง,ฟ้า ค่ะ 📦📮ส่งฟรีทั่วประเทศค่ะ 📲สนใจติดต่อ Line: cherla_shop #trx#Fitness#yoga#food#sportbra#gym#healthymary#healthydiet#sbn#wefitness#yogafly#yogabra#workout#cps#topshop#exercise#yogalove#yogaposes#yogaverywhere#weociety#dumbell#yogawear#sbn#fat#slim#pilates#diet#cleanfooddelivery#TRXTRAININGCENTER

ทานอะไรเข้าไป อย่าลืมมากระโดด เบรินไขมันออกจากร่างกันนะคร่า😂 อยู่บ้าน อยู่คอนโด ก็ออกกำลังกายได้นะค่าเครื่องออกกำลังกาย Trampoline ทรง 6 เหลี่ยม พร้อมด้ามมือจับ#ของมันต้องมีคร่า 😆 มาตามคำเรียกร้องแล้วนร้า สินค้าเข้าแล้วนะคร่า ขนาด 50 นิ้ว รองรับน้ำหนักได้ถึง 160 - 180 kg ค่ะ เล่นกันได้ทั้งครอบครัวเลยนร้า ทั้งเด็ก และ ผู้ใหญ่ บอกเลยค่ะว่า เครื่องออกกำลังกาย Trampoline เป็นการออกกำลังกายที่เล่นแล้ว มันส์มากก ใครอยากเสียเหงื่อ เปิดรูขุมขนให้หน้าใส หุ่นสวย เบรินและ เผาผลาญแคลอรี่ได้เยอะแบบนี้ ต้องลองค่ะ!! เอาไปเล่น ไปกระโดด กันให้หุ่นเฟริม ไปเลยยย มีติดบ้านไว้ เครื่องนี้เอาอยู่แน่นอน!!เราจัดมาให้คุณ#เพียง 4250บาทเท่านั้น! เรามาหุ่นดีไปพร้อมๆกันนะค่ะ💁เครื่องออกกำลังกาย Trampoline ราคา เครื่องล่ะ 4,250 บาท มีสี เขียว,ชมพู,แดง,ฟ้า ค่ะ 📦📮ส่งฟรีทั่วประเทศค่ะ 📲สนใจติดต่อ Line: cherla_shop #trx #Fitness #yoga #food #sportbra #gym #healthymary #healthydiet #sbn #wefitness #yoga fly#yoga bra#workout #cps #topshop #exercise #yoga love#yoga poses#yoga verywhere#weociety #dumbell #yoga wear#sbn #fat #slim #pilates #diet #cleanfooddelivery #TRXTRAININGCENTER

Los deportes te enseñan a entender el significado del esfuerzo. Tienes que ser capaz de trabajar bajo cualquier circunstancia, no tienes que ganar todas las situaciones, pero debes ser capaz de superar sus luchas. En el mundo del culturismo, se toma la capacidad humana física a la fuerza extrema y mental hasta su punto de ruptura absoluto. No se trata del título sino más bien de la importancia y magnitud que lo representa. Representa La Paz interior, la autosatisfacción. No hay un fácil camino al éxito en ninguna parte. Pero tienes que disfrutar y aceptar las dificultades por qué es lo único que hace que valga la pena. “La victoria final en la competencia de deriva de la satisfacción interior, de saber que has hecho lo mejor que has podido y que has conseguido el máximo que tenías que dar”.••••#andresgouveia#entrenamiento #nutricion #ejercicio #dieta #pesas #cardio #vidasaludable #tips #asesoria #entrenador #salud #consejos #recomendación #bodybuilding #bodybuilder #bodybuilding_motivation #diet #entrenadorpersonal #personaltrainer #bodybuilding_motivation #bodybuilding #bikinifitness #bodybuilder #tbt

Los deportes te enseñan a entender el significado del esfuerzo. Tienes que ser capaz de trabajar bajo cualquier circunstancia, no tienes que ganar todas las situaciones, pero debes ser capaz de superar sus luchas. En el mundo del culturismo, se toma la capacidad humana física a la fuerza extrema y mental hasta su punto de ruptura absoluto. No se trata del título sino más bien de la importancia y magnitud que lo representa. Representa La Paz interior, la autosatisfacción. No hay un fácil camino al éxito en ninguna parte. Pero tienes que disfrutar y aceptar las dificultades por qué es lo único que hace que valga la pena. “La victoria final en la competencia de deriva de la satisfacción interior, de saber que has hecho lo mejor que has podido y que has conseguido el máximo que tenías que dar”.••••#andresgouveia #entrenamiento #nutricion #ejercicio #diet a #pesas #cardio #vidasaludable #tips #asesoria #entrenador #salud #consejos #recomendación #bodybuilding #bodybuilder #bodybuilding _motivation #diet #entrenador personal #personaltrainer #bodybuilding _motivation #bodybuilding #bikinifitness #bodybuilder #tbt

#팀에이짐궁디조지기 30분전 30회 등록 완료후다리짜기로 선피로중 ㅋㅋㅋㅋㅋㅋㅋㅋ-💠팀에이짐기흥구청본점.보정2호점공동대표📌미트리쇼핑몰.국내최저가닭가슴살쇼핑몰📌추천인코드. (100000903)🇰🇷선수반 및 일반레슨 항시모집🇰🇷이재영. 가효운선수의 콜라보레이션🇰🇷선수레슨, 개인레슨 문의-🆔카톡 teamahyoun 또는 디엠주세요🤴🏻남자종목. 스포츠모델,피지크,머슬👸🏻여자종목. 피규어,피지크, 스포츠모델,비키니-❌장난톡사절합니다-#팀에이짐#용인#기흥구청#보정동#나바프로#wffkoreapro#pt#diet#bodybuilder#다이어트#바디체크#health#fitness#피트니스스타#포징레슨#시합준비#선수레슨#미트리#닭가슴살최저가쇼핑몰미트리#개인레슨#바디프로필#피규어#톤피규어#스포츠모델#비키니#나인헤어#퀸즈바디#정신이육체를지배한다#follow

#팀에이짐 궁디조지기 30분전 30회 등록 완료후다리짜기로 선피로중 ㅋㅋㅋㅋㅋㅋㅋㅋ-💠팀에이짐기흥구청본점.보정2호점공동대표📌미트리쇼핑몰.국내최저가닭가슴살쇼핑몰📌추천인코드. (100000903)🇰🇷선수반 및 일반레슨 항시모집🇰🇷이재영. 가효운선수의 콜라보레이션🇰🇷선수레슨, 개인레슨 문의-🆔카톡 teamahyoun 또는 디엠주세요🤴🏻남자종목. 스포츠모델,피지크,머슬👸🏻여자종목. 피규어,피지크, 스포츠모델,비키니-❌장난톡사절합니다-#팀에이짐 #용인 #기흥구청 #보정동 #나바프로 #wffkoreapro #pt #diet #bodybuilder #다이어트 #바디체크 #health #fitness #피트니스스타 #포징레슨 #시합준비 #선수레슨 #미트리 #닭가슴살최저가쇼핑몰미트리 #개인레슨 #바디프로필 #피규어 #톤피규어 #스포츠모델 #비키니 #나인헤어 #퀸즈바디 #정신이육체를지배한다 #follow

Last Post For Todayy😬❤ Okay i loved it🌹 McDonald's is my favorite food chain❤ .#healthyfood #food #healthylifestyle #foodie #healthy #foodporn #instafood #fitness #fit #foodblogger #foodphotography #healthyeating #yummy #eatclean #blogsbyeman☄ #breakfast #foodstagram #delicious #tasty #foodlover #lunch #health #diet #foodgasm #nutrition #healthyrecipes #foods #Mcdonalds

Last Post For Todayy😬❤ Okay i loved it🌹 McDonald's is my favorite food chain❤ .#health y food #food #health y lifestyle #food ie #health y #food porn #instafood #fit ness #fit #food blogger #food photography #health y eating #yummy #eatclean #blogsbyeman#breakfast #food stagram #delicious #tasty #food lover #lunch #health #diet #food gasm #nutrition #health y recipes #food s #Mcdonalds

マラソンまであと2ヶ月やん。今日こそ走ろうと思ってたのに無理。。自分に負けてまう。。#style #ロングヘア #longhair #hair #hairstyle #オフショルダー #オフショル #resexxy #fashion #ファッション #お洒落 #diet #ダイエット #instafashion

マラソンまであと2ヶ月やん。今日こそ走ろうと思ってたのに無理。。自分に負けてまう。。#style #ロングヘア #longhair #hair #hair style #オフショル ダー #オフショル #resexxy #fashion #ファッション #お洒落 #diet #ダイエット #instafashion

Despues de una hora a acabar con básico🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹#18 #ssyy #smile #instalike #gymnastic #tiger #lunatictiger #muscle #fitness #bemorehuman #jusdoit #diet #fit #strong #dearhardwork #allday #everyday #frontlever #dips #healthyfood #health #bars #pullups #nutrition #ultra #goku #dragonball🔹🔹🔹🔹🔹🔹🔹🔹

Despues de una hora a acabar con básico🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹#18 #ssyy #smile #instalike #gymnastic #tiger #lunatictiger #muscle #fit ness #bemorehuman #jusdoit #diet #fit #strong #dearhardwork #allday #everyday #frontlever #dips #health yfood #health #bars #pullups #nutrition #ultra #goku #dragonball 🔹🔹🔹🔹🔹🔹🔹🔹

🔥killer ab workout 🔥 who’s ready for the burn?!? 🙋🏽‍♀️tag a friend that needs to do this one too 🙋🏽‍♀️3 ROUNDS LETS GO!1️⃣60 second plank2️⃣20 leg tap to forward lean (keep that core tighhhttt)3️⃣20 plank to single knee tuck (per side)4️⃣20 plank twists5️⃣20 plank jack to half burpee6️⃣20/side plank opposite arm and leg reach7️⃣20 leg+hip raises...Credit: @growwithjo #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

🔥killer ab workout 🔥 who’s ready for the burn?!? 🙋🏽‍♀️tag a friend that needs to do this one too 🙋🏽‍♀️3 ROUNDS LETS GO!1️⃣60 second plank2️⃣20 leg tap to forward lean (keep that core tighhhttt)3️⃣20 plank to single knee tuck (per side)4️⃣20 plank twists5️⃣20 plank jack to half burpee6️⃣20/side plank opposite arm and leg reach7️⃣20 leg+hip raises...Credit: @growwithjo #fitness #fitfam #fitspo #motivation #workout #workout video #legday #gym #gym wear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

Felicidade que fala né?! 💪------------#like4like #likeforlike #curtidas #instagood #instadailyphotos #FF #Unstafollow #141 #Tagforlikes #followback#bariatrica #bariatricando #bariatric#bariatricsurgery #dieta #diet

Felicidade que fala né?! 💪------------#like 4like #like forlike #curtidas #instagood #instadailyphotos #FF #Unstafollow #141 #Tagforlikes #followback #bariatric a #bariatric a ndo #bariatric #bariatric surgery #diet a #diet

/lunch•omelette with mushrooms •courgette noodles •onion, leek, tomatoes, basil and pork mince /午餐•香菇蛋•節瓜麵•洋蔥羅勒大蔥蕃茄碎豬肉#lunch #protein #caloriecounting #calories #mealplan #meal #eatclean #cleaneating #eatnatural #healthyfood #healthy #healthyeating #healthydiet #weightlose #weightlossjourney #weightlosediets #diet #dieting #dietfood #dietplan #basil #tomato #mushrooms #egg #zucchini #porkmince #foodie #foodphotography #food #foodporn

/lunch•omelette with mushrooms •courgette noodles •onion, leek, tomatoes, basil and pork mince /午餐•香菇蛋•節瓜麵•洋蔥羅勒大蔥蕃茄碎豬肉#lunch #protein #caloriecounting #calories #meal plan #meal #eatclean #cleaneating #eatnatural #healthy food #healthy #healthy eating #healthy diet #weightlose #weightlossjourney #weightlose diets #diet #diet ing #diet food #diet plan #basil #tomato #mushrooms #egg #zucchini #porkmince #food ie #food photography #food #food porn

Quase esqueci de postar (como a maioria de foto de refeição que me passei Tb).Hoje deu pra dar uma caprichada hehehe •café sem açúcar com canela •ovos mexidos •creme de abacate 🥑

Quase esqueci de postar (como a maioria de foto de refeição que me passei Tb).Hoje deu pra dar uma caprichada hehehe •café sem açúcar com canela •ovos mexidos •creme de abacate 🥑

📥 Send your motivational photos to the Direct. 📥 Присылайте свои мотивационные фото в Direct.#smileflt #strong #girl #ass #moscow #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #training #photooftheday #alice_posse #agentgirl #ivleeva #agentshow #urbanexplorer #fotocatchers #instahealth #healthychoices #active #motivation #instagood #determination #sport #diet

📥 Send your motivational photos to the Direct. 📥 Присылайте свои мотивационные фото в Direct.#smileflt #strong #girl #ass #moscow #health #fit ness #fit #fit ness model #fit ness addict #fit spo #workout #bodybuilding #gym #training #photooftheday #alice _posse #agentgirl #ivleeva #agentshow #urbanexplorer #fotocatchers #instahealth #health ychoices #active #motivation #instagood #determination #sport #diet

¡Cupos agotados! Muchísimas gracias a todos los que se inscribieron, nuestra próxima rodada es el 6 de octubre con @adrian_leonett 💪😎🇻🇪......#CWF #CORE #CoreWellness #Wellness #Fitness #fit #health #eat #food #healthyfood #avena #diet #dieta #gym #gimnasio #valencia #carabobo #sandiego #venezuela #venezolanos #saludable #healthyfood #delicious #instagood #estilodevida #healthy #comida #likesforlikes #like

¡Cupos agotados! Muchísimas gracias a todos los que se inscribieron, nuestra próxima rodada es el 6 de octubre con @adrian_leonett 💪😎🇻🇪......#CWF #CORE #CoreWellness #Wellness #Fitness #fit #health #eat #food #health yfood #avena #diet #diet a #gym #gimnasio #valencia #carabobo #sandiego #venezuela #venezolanos #saludable #health yfood #delicious #instagood #estilodevida #health y #comida #like sforlikes #like

#throwbackthursday It’s bodybuilding season and I’m starting to get the itch to compete again and return to the stage bigger and better than this! -#hmbfitness #bodybuilding #fitfam #goals #tbt #fitness #motivation #personaltrainer #ukdfba #muscle #stay #strong #throwback #thursday #stayhungry #food #diet #foodporn

#throwback thursday It’s bodybuilding season and I’m starting to get the itch to compete again and return to the stage bigger and better than this! -#hmbfitness #bodybuilding #fitfam #goals #tbt #fitness #motivation #personaltrainer #ukdfba #muscle #stay #strong #throwback #thursday #stay hungry #food #diet #food porn

Drink Red Tea Detox daily and watch the fat melt away! RedTeaDetoxDiet.org#fitspo #eatclean #health #fitfam #fit #fitness #workout #motivation #gym #healthy #fitnessmotivation #gymlife #getfit #dreambig #furtherfasterforever #cleaneating #weightlosssupport #healthychoice #weightlossjourney #weightloss #diet #healthylife #healthychoices #woman

Drink Red Tea Detox daily and watch the fat melt away! RedTeaDetoxDiet.org#fit spo #eatclean #health #fit fam #fit #fit ness #workout #motivation #gym #health y #fit nessmotivation #gym life #getfit #dreambig #furtherfasterforever #cleaneating #weightloss support #health ychoice #weightloss journey #weightloss #diet #health ylife #health ychoices #woman

•“El reto de mi vida no era otro que descubrir hasta donde podía llegar haciendo lo que me gustaba.” #crossfit #probroarmy #getfit #fitness #fitnessmodel #gym #2018 #BeModel #BeFamous #insta #instagood #fashion #photooftheday #model #f4f #motivation #fitfam #follow #muscle #amor #follow #colors #gains #diet #tbt #abs #strong #love #fit #like #instagram

•“El reto de mi vida no era otro que descubrir hasta donde podía llegar haciendo lo que me gustaba.” #crossfit #probroarmy #getfit #f itness #f itness model #gym #2018 #BeModel #BeFamous #insta #insta good #f ashion #photooftheday #model #f 4f #motivation #f itfam #f ollow #muscle #amor #f ollow #colors #gains #diet #tbt #abs #strong #love #f it #like #insta gram

Un día un hombre sabio me dijo en cierta ocasion..Cuando estés perdido sin encontrar un rumbo en una situación, piensa y recuerda la razón de porque haces dicho camino, entonces comprenderas que haces aquí, busca una oportunidad en la dificultad.Se tu propio guía.-alphamind-🐺#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Un día un hombre sabio me dijo en cierta ocasion..Cuando estés perdido sin encontrar un rumbo en una situación, piensa y recuerda la razón de porque haces dicho camino, entonces comprenderas que haces aquí, busca una oportunidad en la dificultad.Se tu propio guía.-alphamind-🐺#health #fit ness #fit #envywear #fit ness model #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Get you fish oils in.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Omega-3s: Can manage & decrease heart disease, help reduce weight/waist circumference, support eye health, reduce inflammation, essential for early growth and development (moms!!) can help your infant vision, improve hand-eye coordination, and reduce risk for allergies. Etc etc etc. Fish oil 👌🏾 .#nutrition #diet #exercise #fish #fishoils #fishing

Get you fish oils in.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Omega-3s: Can manage & decrease heart disease, help reduce weight/waist circumference, support eye health, reduce inflammation, essential for early growth and development (moms!!) can help your infant vision, improve hand-eye coordination, and reduce risk for allergies. Etc etc etc. Fish oil 👌🏾 .#nutrition #diet #exercise #fish #fish oils #fish ing

Had a talk with a client yesterday. She asked if she had to count macros forever. Absolutely not, I replied. My goal as a coach, & the approach we take in our practice is to heal & teach you as many tools as we can so you can live freely & confident in yourself & your decisions. Learning the basics (portion sizes, your food intolerances, how food affects your body/performance/energy) are essential. •Intuitive eating, or effortless eating I like to call it, is more than eating ice cream & French fries whenever you want. •IE is learning to be in tune with your body & learning how to eat for your needs in a society that tells us we always need to be tracking, following the latest trend, restricting to some degree to be successful. •It’s about learning true hunger cues, cravings (usually bc of a gap in your diet or hormonal issue), when you’re full, & realizing what your trigger foods are. The could be intolerances or foods you realize trigger a negative mental response which leads to binging/guilt/further restricting. This is self care. •Its about feeling free & confident with your decisions & knowing that numbers or eating cake don’t define you. •Most importantly, it’s about FREEDOM. Don’t waste your energy worrying about eating a donut. Save that energy for magical shit✨•If you’re struggling finding your strategy to freedom, let’s chat. Click link in bio. •Now go rock your #thirstythursday and comment below on your favorite treat👇🏻

Had a talk with a client yesterday. She asked if she had to count macros forever. Absolutely not, I replied. My goal as a coach, & the approach we take in our practice is to heal & teach you as many tools as we can so you can live freely & confident in yourself & your decisions. Learning the basics (portion sizes, your food intolerances, how food affects your body/performance/energy) are essential. •Intuitive eating, or effortless eating I like to call it, is more than eating ice cream & French fries whenever you want. •IE is learning to be in tune with your body & learning how to eat for your needs in a society that tells us we always need to be tracking, following the latest trend, restricting to some degree to be successful. •It’s about learning true hunger cues, cravings (usually bc of a gap in your diet or hormonal issue), when you’re full, & realizing what your trigger foods are. The could be intolerances or foods you realize trigger a negative mental response which leads to binging/guilt/further restricting. This is self care. •Its about feeling free & confident with your decisions & knowing that numbers or eating cake don’t define you. •Most importantly, it’s about FREEDOM. Don’t waste your energy worrying about eating a donut. Save that energy for magical shit✨•If you’re struggling finding your strategy to freedom, let’s chat. Click link in bio. •Now go rock your #thirstythursday and comment below on your favorite treat👇🏻

・肉より魚好きの僕ら近所の @dotsu_yakuin さんへ刺盛りが豪華すぎて嫁も思わずこのリアクション・・やっぱり昭和感がすごい(笑)

・肉より魚好きの僕ら近所の @dotsu_yakuin さんへ刺盛りが豪華すぎて嫁も思わずこのリアクション・・やっぱり昭和感がすごい(笑)

휴 겨우 받았네..10월까지 어떻게 기다려🤢

휴 겨우 받았네..10월까지 어떻게 기다려🤢

diet's instagram photos

🖤 @lancelofficial @cartier

🖤 @lancelofficial @cartier

."Look deep into nature, and then you will understand everything better.".Albert Einstein............#noexcusebgd #plitvice #nature #naturephotography #naturelovers #sky #skyline #water #waterfall #sun #sunset #sunrise #fit #fitness #fitnessmotivation #instafit #fitspo #gym #workout #health #healthy #wellness #food #diet #instagood #instadaily #igers #likeforlikes #likeforfollow #follow

."Look deep into nature, and then you will understand everything better.".Albert Einstein............#noexcusebgd #plitvice #nature #nature photography #nature lovers #sky #sky line #water #water fall #sun #sun set #sun rise #fit #fit ness #fit nessmotivation #instafit #fit spo #gym #workout #health #health y #wellness #food #diet #instagood #instadaily #igers #likeforlikes #likeforfollow #follow

🌰 Zoom sur le beurre de noix paleo bio crunchy NuttZo aux 7 noix et graines sur lequel j'ai complétement craqué, acheté dans un WholeFoods à New York ! 🌰.Un beurre hyper complet puisqu'il contient :.💠 Noix de cajou : contient du magnésium, manganèse, sélénium et du zinc ;.💠 Amande : contient des protéines et de la vitamine E, du magnésium, potassium, calcium et des fibres ;.💠 Noix du Brésil : source végétale numéro une de sélénium et d'acides aminés soufrés;.💠 Graine de lin : excellente source d'Oméga 3 et de minéraux;.💠 Graines de chia : superfood aztèque source d'Oméga 3, ces graines sont également riches en fibres alimentaires;.💠 Noisette : présente la teneur en folates la plus élevée (vitamine B9) de tout les fruits à coques ;.💠 Graines de courge : riches en fer, magnésium, et haute teneur en fibres.@wholefoods@nuttzo.#vegan #govegan #glutenfree#delicious #comfortfood #food #veggie #healthyfood #wholefoods #healthysnacks #nuttzo #healthy #food #foodporn#veganfood #paleo #organic #bio #naturalfood #love #fitness #dairyfree #protein #newyork #nuts #foodporn #feelgood #foodie #instagood #happy #foodlovers #diet #wholefoods

🌰 Zoom sur le beurre de noix paleo bio crunchy NuttZo aux 7 noix et graines sur lequel j'ai complétement craqué, acheté dans un WholeFoods à New York ! 🌰.Un beurre hyper complet puisqu'il contient :.💠 Noix de cajou : contient du magnésium, manganèse, sélénium et du zinc ;.💠 Amande : contient des protéines et de la vitamine E, du magnésium, potassium, calcium et des fibres ;.💠 Noix du Brésil : source végétale numéro une de sélénium et d'acides aminés soufrés;.💠 Graine de lin : excellente source d'Oméga 3 et de minéraux;.💠 Graines de chia : superfood aztèque source d'Oméga 3, ces graines sont également riches en fibres alimentaires;.💠 Noisette : présente la teneur en folates la plus élevée (vitamine B9) de tout les fruits à coques ;.💠 Graines de courge : riches en fer, magnésium, et haute teneur en [email protected]@nuttzo.#vegan #govegan #glutenfree #delicious #comfortfood #food #veggie #healthy food #wholefoods #healthy snacks #nuttzo #healthy #food #food porn#vegan food #paleo #organic #bio #naturalfood #love #fitness #dairyfree #protein #newyork #nuts #food porn #feelgood #food ie #instagood #happy #food lovers #diet #wholefoods

Ima bout to drop ten racks on a chain. And find a pretty bitch that I can dip with in the Range.

Ima bout to drop ten racks on a chain. And find a pretty bitch that I can dip with in the Range.

~ Night out @masserialemandorle ~ #salento #puglia 🌹•••

~ Night out @masserialemandorle ~ #salento #puglia 🌹•••

Doughnut heaven 😍🍩🍩 literally the BEST doughnuts I've ever eaten! Freeze dried strawberries and cream plant-based doughnut 🤤 thanks for the hook up @charliesfruitmarket @rawsqueeze @plantbaseddoughco 💜🧡💛💚💙

Doughnut heaven 😍🍩🍩 literally the BEST doughnuts I've ever eaten! Freeze dried strawberries and cream plant-based doughnut 🤤 thanks for the hook up @charliesfruitmarket @rawsqueeze @plantbaseddoughco 💜🧡💛💚💙

קממבר צלויה, עם שום קונפי ברוטב דבש חרדל וטימין עטופה בפוקצ'ה

קממבר צלויה, עם שום קונפי ברוטב דבש חרדל וטימין עטופה בפוקצ'ה

באן...#ban #bun

באן...#ban #bun