cleaneating

As if the lady wasn't already a keeper ๐Ÿ™Œ๐Ÿผ turns out she cooks too... Fish "crab cakes" on some arugula & citrus vinaigrette ๐Ÿ‹ courtesy of @egz

As if the lady wasn't already a keeper ๐Ÿ™Œ๐Ÿผ turns out she cooks too... Fish "crab cakes" on some arugula & citrus vinaigrette ๐Ÿ‹ courtesy of @egz

All of this was so much fun! 
Didn't realize we had done so much in such a small window of time (ps, I didn't drink complimentary champagne, stayed w30 complaint ๐Ÿ˜ฌ๐Ÿ‘Œ). Sometimes you just  gotta act on impulse & take those last minute road trips... Dinner was amazing but to be honest, the best part was reuniting with one of the families that I use to Nanny for & watching them interact with my kids๐Ÿ˜

Seriously, how nice was it of them to offer to babysit so Willson & I could go out alone for the night!

It's been 9 years since I left them๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ & it's almost like no time has passed at all. Except that the kids are huge now at 14 years old & the twins are 11๐Ÿ˜ญ

Being a "professional Nanny" was one of my favorite jobs ever, other than being a Mom of course.?๐Ÿ˜ My heart is so full of happiness right now. 
They are my second family & they are the best!

All of this was so much fun! Didn't realize we had done so much in such a small window of time (ps, I didn't drink complimentary champagne, stayed w30 complaint ๐Ÿ˜ฌ๐Ÿ‘Œ). Sometimes you just gotta act on impulse & take those last minute road trips... Dinner was amazing but to be honest, the best part was reuniting with one of the families that I use to Nanny for & watching them interact with my kids๐Ÿ˜ Seriously, how nice was it of them to offer to babysit so Willson & I could go out alone for the night! It's been 9 years since I left them๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ & it's almost like no time has passed at all. Except that the kids are huge now at 14 years old & the twins are 11๐Ÿ˜ญ Being a "professional Nanny" was one of my favorite jobs ever, other than being a Mom of course.?๐Ÿ˜ My heart is so full of happiness right now. They are my second family & they are the best!

First meal prep = success โœ… Baked chicken breast with spices โœ… Turkey sausage โœ… Green beans
โœ… Rice

#mealprep #cleaneating #sundays #cooking #healthyfood #healthylifestyle #week1 #

First meal prep = success โœ… Baked chicken breast with spices โœ… Turkey sausage โœ… Green beans โœ… Rice #mealprep #cleaneating #sundays #cooking #healthyfood #healthylifestyle #week1 #

Today's lunch.....a delicious tofu satay salad that I whipped up while G was down for a nap ๐Ÿ˜ด. I even got to sit and enjoy it outside before she woke up (damn cluster feeding). I'm so loving getting back into the kitchen and cooking my own food now that we have Georgia into a rough routine that she loves. Time now to clean up the massive mess I made while frantically making this salad haha ๐Ÿ˜‚. #cleaneating #momlife #nutritioncoach #nutritionist #healthyfood #recipeidea #lunchinspo #salads #tofusalad #foodgram #plantbased #plantprotein #salads #yum #delicious

Today's lunch.....a delicious tofu satay salad that I whipped up while G was down for a nap ๐Ÿ˜ด. I even got to sit and enjoy it outside before she woke up (damn cluster feeding). I'm so loving getting back into the kitchen and cooking my own food now that we have Georgia into a rough routine that she loves. Time now to clean up the massive mess I made while frantically making this salad haha ๐Ÿ˜‚. #cleaneating #momlife #nutritioncoach #nutritionist #healthyfood #recipeidea #lunchinspo #salads #tofusalad #foodgram #plantbased #plantprotein #salads #yum #delicious

If you are bored of the same old grains you normally eat, such as traditional oat or rice? Why not try ancient grains?! Today I decided to focus my diet on ancient grains. So my lunch was a sweet meal packed with fresh fruits. 
SPICE ANCIENT GRAIN PORRIDGE 
Ingredients: 1/4 cup buckwheat, 1 cooked quinoa, 1 cup soy milk, 1/2 cup of almond milk, pinch of salt, pinch of all spices, 1/2 tsp cardamon, 1 tsp cinnamon, 1 tsp chia seeds, your choice of sweetener (stevia, agave, date paste,..) 1 peach, 1/2 cup blueberries, few strawberries 
Instruction: Cover buckwheat with water and soak overnight. In the morning add cooked quinoa, chia seeds, soy milk, your choice of sweetener and spices. Bring to boil for 2 minutes. Serve in a bowl and top it with peach, strawberries, blueberries & pinch of cinnamon. 
Guten Appetit โค๏ธ

If you are bored of the same old grains you normally eat, such as traditional oat or rice? Why not try ancient grains?! Today I decided to focus my diet on ancient grains. So my lunch was a sweet meal packed with fresh fruits. SPICE ANCIENT GRAIN PORRIDGE Ingredients: 1/4 cup buckwheat, 1 cooked quinoa, 1 cup soy milk, 1/2 cup of almond milk, pinch of salt, pinch of all spices, 1/2 tsp cardamon, 1 tsp cinnamon, 1 tsp chia seeds, your choice of sweetener (stevia, agave, date paste,..) 1 peach, 1/2 cup blueberries, few strawberries Instruction: Cover buckwheat with water and soak overnight. In the morning add cooked quinoa, chia seeds, soy milk, your choice of sweetener and spices. Bring to boil for 2 minutes. Serve in a bowl and top it with peach, strawberries, blueberries & pinch of cinnamon. Guten Appetit โค๏ธ

First attempt at homemade sausage... success!  Thank you @altonbrown !

First attempt at homemade sausage... success! Thank you @altonbrown !

Did you work out today?? Tomorrow's Monday!! #nevermissamonday .
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#fit #fitness #weightloss #weightlossjourney #motivation #weightlossmotivation #inspiration #fitfam #gym #paleo #exercise #keto #weightlifting #cleaneating #foodie #bbg #bbggirls #bbgcommunity #health #healthy #healthyrecipes  #bbgtransformation  #arizona #lifestyleblogger #lifestyle #scottsdale #bodybymg #bodybymgbabes

Did you work out today?? Tomorrow's Monday!! #nevermissamonday . . . . . . . . #fit #fitness #weightloss #weightlossjourney #motivation #weightlossmotivation #inspiration #fitfam #gym #paleo #exercise #keto #weightlifting #cleaneating #foodie #bbg #bbggirls #bbgcommunity #health #healthy #healthyrecipesย  #bbgtransformationย  #arizona #lifestyleblogger #lifestyle #scottsdale #bodybymg #bodybymgbabes

Hog wild ๐Ÿ– braised pork belly & steamed buns & quick pickles last night. #chinesefivespice #porkbelly

Hog wild ๐Ÿ– braised pork belly & steamed buns & quick pickles last night. #chinesefivespice #porkbelly

I haven't posted a shirtless photo before because I'm still self conscious over some parts but with that being said I'm happy to be down to 190 from 260. I've still got a lot of development to do, I'm like a state road under construction for 2 to 4 yrs. Had to throw it into black and white since I'm chasing after that classic physique. I like how my definition in my quads are staring to show finally. Critiquing my own pose I raised my left arm a lil to high which raises your chest slighlty and now my nipple looks off centered and wiered.๐Ÿ˜‚ If you need help or have questions feel free to ask. 
#iam1stphorm #neversettle #legionofboom #bodybuilding #bodybuilder #classicphysique #aesthetic #cutting #longroad #journey #fitness #trusttheprocess #classic #posing #definition #gym #motivated #physique #cleaneating #selfconscious #oldschool #blackandwhitephotography #nutrition #blessed #happy #progress

I haven't posted a shirtless photo before because I'm still self conscious over some parts but with that being said I'm happy to be down to 190 from 260. I've still got a lot of development to do, I'm like a state road under construction for 2 to 4 yrs. Had to throw it into black and white since I'm chasing after that classic physique. I like how my definition in my quads are staring to show finally. Critiquing my own pose I raised my left arm a lil to high which raises your chest slighlty and now my nipple looks off centered and wiered.๐Ÿ˜‚ If you need help or have questions feel free to ask. #iam1stphorm #neversettle #legionofboom #bodybuilding #bodybuilder #classicphysique #aesthetic #cutting #longroad #journey #fitness #trusttheprocess #classic #posing #definition #gym #motivated #physique #cleaneating #selfconscious #oldschool #blackandwhitephotography #nutrition #blessed #happy #progress

Paleo general tso’s! We added some veggies to the mix- gotta sneak them in there somehow and lets be honest- they taste better covered in sauce! Best part? Dinner and left overs for the week. #paleo #paleodiet #healthyfood #cleaneating

Paleo general tsoโ€™s! We added some veggies to the mix- gotta sneak them in there somehow and lets be honest- they taste better covered in sauce! Best part? Dinner and left overs for the week. #paleo #paleodiet #healthyfood #cleaneating

A Sunday well spent leads to a week of content ๐Ÿ‘Œ๐Ÿ’•๐Ÿ™ .
I’m not going to lie, it was a great, long weekend, but I got a tad bit off-course on my diet. ๐Ÿ˜ฌ
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Instead of feeling guilty or remorseful, I’m looking forward to Total Body Core in the morning and a full day of clean, prepped meals. ๐Ÿ‘๐Ÿป
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Every day is a new chance to crush your goals! Getting down on yourself is a waste of time. Use that energy to figure out how to make yourself better! ๐Ÿ’ช
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Make it a great week everyone!
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#sunday #sundayfunday #80dayobsession #mealprep #sundaymealprep #macros #getobsessed #eatcleantraindirty #cleaneating #healthyfood #beachbody #beachbodyresults #beachbodycoach #21dayfix

A Sunday well spent leads to a week of content ๐Ÿ‘Œ๐Ÿ’•๐Ÿ™ . Iโ€™m not going to lie, it was a great, long weekend, but I got a tad bit off-course on my diet. ๐Ÿ˜ฌ . Instead of feeling guilty or remorseful, Iโ€™m looking forward to Total Body Core in the morning and a full day of clean, prepped meals. ๐Ÿ‘๐Ÿป . Every day is a new chance to crush your goals! Getting down on yourself is a waste of time. Use that energy to figure out how to make yourself better! ๐Ÿ’ช . Make it a great week everyone! . #sunday #sundayfunday #80dayobsession #mealprep #sundaymealprep #macros #getobsessed #eatcleantraindirty #cleaneating #healthyfood #beachbody #beachbodyresults #beachbodycoach #21dayfix

Taco dinner!
My black bean and lentil mix paired with my old chicken taco spice recipe become my favorite substitute for meat when I make Mexican food. It is so delicious!
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No fats were used making this dish! 
#healthyeating #healthylifestyle #healthyfood #cleaneating #instafood #vegetables #eatgreen #goodfood #healthy #eatyourveggies #eatingclean #eatingright #fitnessgoals #fitness #foodideas #inspiration #weightlossstory #weightloss #weightlossjourney #nodairy #wholefood #homemade #kissthecook #yummy #plantbased #vegan #mpc2018 #mypeakchallenge

Taco dinner! My black bean and lentil mix paired with my old chicken taco spice recipe become my favorite substitute for meat when I make Mexican food. It is so delicious! . . No fats were used making this dish! #healthyeating #healthylifestyle #healthyfood #cleaneating #instafood #vegetables #eatgreen #goodfood #healthy #eatyourveggies #eatingclean #eatingright #fitnessgoals #fitness #foodideas #inspiration #weightlossstory #weightloss #weightlossjourney #nodairy #wholefood #homemade #kissthecook #yummy #plantbased #vegan #mpc2018 #mypeakchallenge

Cooking with passion!
Kochen mit Leidenschaft!

Cooking with passion! Kochen mit Leidenschaft!

Dinner time! 
Sauteed Organic Kale and a Chicken Kati Roll!

#itswhatsfordinner #pnwlife #ilovetocookandeat #foodie #cleaneating

Dinner time! Sauteed Organic Kale and a Chicken Kati Roll! #itswhatsfordinner #pnwlife #ilovetocookandeat #foodie #cleaneating

Do you ever look at ‘Instagrammers’ & wonder how they look so ‘perfect’? ๐Ÿ‘ธ๐Ÿผ Sometimes it’s surgery, sometimes it’s an easy 5 minutes on an editing app. I’ve never had any work done on my face or my body but I have nothing against those who do have minor procedures done to help their confidence. I wear makeup & play around with products to ‘enhance’ my features. However, heavily editing & changing features is deceiving, unfair & gives girls of all ages an unachievable idea of ‘reality’. I see some Instagram profiles & can see right through their editing; ‘Blurring’ skin, enlarging lips, changing the shape of their face... (it’s a little more than just upping the saturation) if you saw them in real life you probably wouldn’t recognise them! ๐Ÿ™…๐Ÿผ๐Ÿ‘ฑ๐Ÿผ‍โ™€๏ธ Aspire to be happy, aspire to feel confident in yourself without having to edit your photos like the right one. 
Stop comparing yourself to ‘perfected’ photos on Instagram, you are naturally beautiful ๐Ÿ’›
Follow @cleanbodyguide for more fitness inspiration!
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: @chessiekingg | #cleanbodyguide
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#cleaneating #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #beforeandafter #abs #toned #lean #hiit

Do you ever look at โ€˜Instagrammersโ€™ & wonder how they look so โ€˜perfectโ€™? ๐Ÿ‘ธ๐Ÿผ Sometimes itโ€™s surgery, sometimes itโ€™s an easy 5 minutes on an editing app. Iโ€™ve never had any work done on my face or my body but I have nothing against those who do have minor procedures done to help their confidence. I wear makeup & play around with products to โ€˜enhanceโ€™ my features. However, heavily editing & changing features is deceiving, unfair & gives girls of all ages an unachievable idea of โ€˜realityโ€™. I see some Instagram profiles & can see right through their editing; โ€˜Blurringโ€™ skin, enlarging lips, changing the shape of their face... (itโ€™s a little more than just upping the saturation) if you saw them in real life you probably wouldnโ€™t recognise them! ๐Ÿ™…๐Ÿผ๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธ Aspire to be happy, aspire to feel confident in yourself without having to edit your photos like the right one. Stop comparing yourself to โ€˜perfectedโ€™ photos on Instagram, you are naturally beautiful ๐Ÿ’› Follow @cleanbodyguide for more fitness inspiration! . . : @chessiekingg | #cleanbodyguide . . . #cleaneating #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #beforeandafter #abs #toned #lean #hiit

Looking for a healthier alternative for nachos? My wife and I made these yummy nacho boats with just a few fresh ingredients! Starting this 2018 off with some healthy habits for the whole family! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป •
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#cleaneating #eat #food #foodie #nachos #nacho #nachoboat #bellpeppers #cheese #fresh #freshfood #healthyfood #healthy #nachoalternative #alternative #healthyhabits #yum #delicious #prep #lesbianmoms #2moms #2momcrew #newyearnewyou #dietandexercise #keto #ketogenicdiet #ketodiet

Looking for a healthier alternative for nachos? My wife and I made these yummy nacho boats with just a few fresh ingredients! Starting this 2018 off with some healthy habits for the whole family! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป โ€ข โ€ข โ€ข โ€ข โ€ข #cleaneating #eat #food #foodie #nachos #nacho #nachoboat #bellpeppers #cheese #fresh #freshfood #healthyfood #healthy #nachoalternative #alternative #healthyhabits #yum #delicious #prep #lesbianmoms #2moms #2momcrew #newyearnewyou #dietandexercise #keto #ketogenicdiet #ketodiet

๐Ÿ’™Unsweetened Almond MALK๐Ÿ’™ The O.G. of pure #almondmilk! Which flavor is your favorite?! .
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#MALK #wholefoods #protein #target #plantbased #organic #dairyfree #nutmilk #pecanmilk #vegan #nonGMO #glutenfree #paleo #keto #cashewmilk #cleaneating #smoothiebowl #healthyeating #smoothie #healthyfood #healthy #coffee #wholefoodsfaves #paleofood #foodstagram #paleodiet #whatveganseat #whole30 #veganfood

๐Ÿ’™Unsweetened Almond MALK๐Ÿ’™ The O.G. of pure #almondmilk! Which flavor is your favorite?! . . . . . #MALK #wholefoods #protein #target #plantbased #organic #dairyfree #nutmilk #pecanmilk #vegan #nonGMO #glutenfree #paleo #keto #cashewmilk #cleaneating #smoothiebowl #healthyeating #smoothie #healthyfood #healthy #coffee #wholefoodsfaves #paleofood #foodstagram #paleodiet #whatveganseat #whole30 #veganfood

Super simply soup I made in my pressure cooker!! I used white beans + carrots + peppers + onion + garlic + bone broth + a few seasonings ๐Ÿ˜‹ perfect to make for #mealprep โœจ

Super simply soup I made in my pressure cooker!! I used white beans + carrots + peppers + onion + garlic + bone broth + a few seasonings ๐Ÿ˜‹ perfect to make for #mealprep โœจ

Shepherds pie-ish. Cubed beef & veg & gravy & mashed ptaters

Shepherds pie-ish. Cubed beef & veg & gravy & mashed ptaters

๐Ÿ’™๐Ÿ’™ New Recipe Alert ๐Ÿ’™๐Ÿ’™ I have been trying to find ways to incorporate my blue containers a little more cohesively and....TADA ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ almond crusted fish ๐Ÿ  was made. Shoot me an emoji for the recipe it was super simple ๐Ÿ‘๐Ÿป #recipes #fish #yummy #momlife #familychef #kidapproved #cleaneating #baked #dinner #recipeideas #dinnerideas #light

๐Ÿ’™๐Ÿ’™ New Recipe Alert ๐Ÿ’™๐Ÿ’™ I have been trying to find ways to incorporate my blue containers a little more cohesively and....TADA ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ almond crusted fish ๐Ÿ  was made. Shoot me an emoji for the recipe it was super simple ๐Ÿ‘๐Ÿป #recipes #fish #yummy #momlife #familychef #kidapproved #cleaneating #baked #dinner #recipeideas #dinnerideas #light