back

Forever shrinking the waist and widening that back 💪. Awesome glutes and back session with @will_mindandmusclefitness at @ironathletegym yesterday 👌. Lower body is now DEAD from the last few days! Upper, your turn 😜.
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#weekend #back #happy #prep #cnp #teamcnp #pca #pcaarmy #6weeks #gameon #slowlybutsurely #pull #shapes

Forever shrinking the waist and widening that back 💪. Awesome glutes and back session with @will_mindandmusclefitness at @ironathletegym yesterday 👌. Lower body is now DEAD from the last few days! Upper, your turn 😜. . . . #weekend #back #happy #prep #cnp #teamcnp #pca #pcaarmy #6weeks #gameon #slowlybutsurely #pull #shapes

С моей @sabinel_princess офигенно провели время, буря эмоций как всегда на позитиве.Делимся с Вами.🤗🤗🤗🤗🤗
#девушкитанцуют#мегахит#23февраля#yutuber#model#supermodel#podium#photography#backstage#back@women_tv@devchata_vine@devochki_vine

С моей @sabinel_princess офигенно провели время, буря эмоций как всегда на позитиве.Делимся с Вами.🤗🤗🤗🤗🤗 #девушкитанцуют#мегахит#23февраля#yutuber#model#supermodel#podium#photography#backstage#back@women_tv@devchata_vine@devochki_vine

#porn #body #back #hair

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Who u wanna hate now, pretty soon you're gonna hate me ☺

#porn #body #back #hair ___ Who u wanna hate now, pretty soon you're gonna hate me ☺

Pull ups for those wings 🦅
1 of the best exercises for getting those wings! -
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Follow me too see my journey from skinny to thick.
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For business enquires you can mail or dm me!
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#pullup #back #backexercise #fitness #fitnessmotivation #fitnessjourney #journey #skinnytothick #wings #lats #gym #fitnesslifestyle #motivation #fitnessmodel #fitnessboy #fitdutchies #fitfamnl #fitlife #gymmotivation #gymlife #gymtime #gymaholic #muscles #muscle #bodybuilding #bodybuilder #gainz #gains

Pull ups for those wings 🦅 1 of the best exercises for getting those wings! - - Follow me too see my journey from skinny to thick. - - For business enquires you can mail or dm me! - - #pullup #back #backexercise #fitness #fitnessmotivation #fitnessjourney #journey #skinnytothick #wings #lats #gym #fitnesslifestyle #motivation #fitnessmodel #fitnessboy #fitdutchies #fitfamnl #fitlife #gymmotivation #gymlife #gymtime #gymaholic #muscles #muscle #bodybuilding #bodybuilder #gainz #gains

The walk of a Fianna warrior. A nice shot from our manhood stone tour a couple of weeks ago. About to attempt the Glenlyon testing stone aka Finana. This was the moment you showed your power and graduated from man to a very elite warrior. You vs 127kg of slippy dolomite rock that has broken men for over 600 years.
#powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #extremenutrition #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #back
#manhoodstone

The walk of a Fianna warrior. A nice shot from our manhood stone tour a couple of weeks ago. About to attempt the Glenlyon testing stone aka Finana. This was the moment you showed your power and graduated from man to a very elite warrior. You vs 127kg of slippy dolomite rock that has broken men for over 600 years. #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #extremenutrition #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #back #manhoodstone

We would like to inform our audience & followers that we are back on all our platforms and soon will be updating you guys with the latest Gaming News!
#gaming #gamerlife #gamerparadise #back #updated #soon #gamingworld

We would like to inform our audience & followers that we are back on all our platforms and soon will be updating you guys with the latest Gaming News! #gaming #gamerlife #gamerparadise #back #updated #soon #gamingworld

🐻Rack pull 🐻

One of my favourite exercise for back development. Rack Pull work on:
➖Forearms (grip strength)
➖Trapezius and Upper Back
➖Erectors
➖Gluteals
➖Quadripces (higher blocks)
➖Hamstrings (lower blocks)

How to Rack Pull? ▪️Set up in a power rack with the bar on the pins. The pins should be set to the desired point; just below the knees, just above, or in the mid thigh position. Position yourself against the bar in proper deadlifting position. Your feet should be under your hips, your grip shoulder width, back arched, and hips back to engage the hamstrings. Since the weight is typically heavy, you may use a mixed grip, a hook grip, or use straps to aid in holding the weight. ▪️With your head looking forward, extend through the hips and knees, pulling the weight up and back until lockout. Be sure to pull your shoulders back as you complete the movement. ▪️Return the weight to the pins and repeat. #Back #rackpulls #exercises #form #technique #deadlift #lowerback #body #instavideo #trainer #coach #physique #innerwest #innerwestsydney #sydney #france #australia

🐻Rack pull 🐻 One of my favourite exercise for back development. Rack Pull work on: ➖Forearms (grip strength) ➖Trapezius and Upper Back ➖Erectors ➖Gluteals ➖Quadripces (higher blocks) ➖Hamstrings (lower blocks) How to Rack Pull? ▪️Set up in a power rack with the bar on the pins. The pins should be set to the desired point; just below the knees, just above, or in the mid thigh position. Position yourself against the bar in proper deadlifting position. Your feet should be under your hips, your grip shoulder width, back arched, and hips back to engage the hamstrings. Since the weight is typically heavy, you may use a mixed grip, a hook grip, or use straps to aid in holding the weight. ▪️With your head looking forward, extend through the hips and knees, pulling the weight up and back until lockout. Be sure to pull your shoulders back as you complete the movement. ▪️Return the weight to the pins and repeat. #Back #rackpulls #exercises #form #technique #deadlift #lowerback #body #instavideo #trainer #coach #physique #innerwest #innerwestsydney #sydney #france #australia

沢山の人が冬きみの舞台挨拶に協力してくれて、本当に感謝・感謝・感謝🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️会いたいな〜〜😖❤︎会えるといいな〜〜😖❤︎❤︎❤︎
#三代目jsoulbrothers #EXILE#岩田#岩ちゃん#1日1典#🌈#back number#花束

沢山の人が冬きみの舞台挨拶に協力してくれて、本当に感謝・感謝・感謝🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️会いたいな〜〜😖❤︎会えるといいな〜〜😖❤︎❤︎❤︎ #三代目jsoulbrothers #EXILE#岩田#岩ちゃん#1日1典#🌈#back number#花束

Another back pose from a month ago.. What do y'all think?
FOLLOW ME @_justjaseros_gym
And @_justjaseros_
#fit #fitteen #fitness #fitnessaddict #progress #progression #bodybuilding #chest #back #shoulders #biceps #triceps #abs #legs #muscle #18yearsold #dutch #thenetherlands #motivation #gains

Another back pose from a month ago.. What do y'all think? FOLLOW ME @_justjaseros_gym And @_justjaseros_ #fit #fitteen #fitness #fitnessaddict #progress #progression #bodybuilding #chest #back #shoulders #biceps #triceps #abs #legs #muscle #18yearsold #dutch #thenetherlands #motivation #gains