amputeewholifts

Always nice to be thanked by another amputee! @amptup2_fitness thanks  buddy and keep up the hard work you’re doing great! 
When I started this Instagram I thought it was so that can motivate others. I never thought  it was going to be the other way around  Thank you to @amputeeswholift (ben ) for posting your vids so that I could see amputee who are on a whole other level than me and in return making me want to a stonger person.
 Finally did it  joined the 405 club .... 2 sets of 1 Rep ... now on to the next PR ... #amputeewholift #amputeewholifts #ossurreflexshock #ossurcrop #premierprosthetics #bka #405deadlift #fit #fitnessmotivation #whathandicap #prosthetic #motorcycleaccident #staypositive #amputeesofinstagram #onelegmissing #gymmotivation #wegotthisshit #pushon

Always nice to be thanked by another amputee! @amptup2_fitness thanks buddy and keep up the hard work you’re doing great! When I started this Instagram I thought it was so that can motivate others. I never thought it was going to be the other way around Thank you to @amputeeswholift (ben ) for posting your vids so that I could see amputee who are on a whole other level than me and in return making me want to a stonger person. Finally did it joined the 405 club .... 2 sets of 1 Rep ... now on to the next PR ... #amputeewholift #amputeewholifts #ossurreflexshock #ossurcrop #premierprosthetics #bka #405deadlift #fit #fitnessmotivation #whathandicap #prosthetic #motorcycleaccident #staypositive #amputeesofinstagram #onelegmissing #gymmotivation #wegotthisshit #pushon

“KEEP CLIMBING”! constantly push yourself to be better and make no excuses for your self! As you can tell I love doing arms but I can get complacent with them. I completely change up my routine so that wouldn’t happen again! Get after it! Challenge yourself and keep climbing!
Credit: William hollins keep climbing. #amputee #amputeewholifts #onelegwonder #aesthetic @shredded.union @bodybuildingcom @kagedmusclesupps

“KEEP CLIMBING”! constantly push yourself to be better and make no excuses for your self! As you can tell I love doing arms but I can get complacent with them. I completely change up my routine so that wouldn’t happen again! Get after it! Challenge yourself and keep climbing! Credit: William hollins keep climbing. #amputee #amputeewholifts #onelegwonder #aesthetic @shredded.union @bodybuildingcom @kagedmusclesupps

Vor kurzem habe ich darüber nachgedacht mir ein Katapult anzuschaffen, um mich eventuell im Bankdrücken schneller steigern zu können... wie es der Zufall will, bekam ich vor ca. 3 Woche eins geschenkt.. Also warum sollte ich es dann nicht auch ausprobieren! Gesagt, getan... 5x6 Wdh. mit 90kg.. (ab dem 3. Satz mit Katapult)
Muss aber dazu sagen, beim letzten mal habe ich 4 Sätze ohne jegliche Hilfe geschafft...
Läuft also bei Mir!!
Wie sieht's bei euch aus liebe #fitfam
#machichmitlinks #handicap #catchmeifyoucan #toughenough #amputee #amputeewholifts #benchpress #bench #massephase #masse #lauch #beklopptabersexy

Vor kurzem habe ich darüber nachgedacht mir ein Katapult anzuschaffen, um mich eventuell im Bankdrücken schneller steigern zu können... wie es der Zufall will, bekam ich vor ca. 3 Woche eins geschenkt.. Also warum sollte ich es dann nicht auch ausprobieren! Gesagt, getan... 5x6 Wdh. mit 90kg.. (ab dem 3. Satz mit Katapult) Muss aber dazu sagen, beim letzten mal habe ich 4 Sätze ohne jegliche Hilfe geschafft... Läuft also bei Mir!! Wie sieht's bei euch aus liebe #fitfam #machichmitlinks #handicap #catchmeifyoucan #toughenough #amputee #amputeewholifts #benchpress #bench #massephase #masse #lauch #beklopptabersexy

Final session SMASHED💪🏻💪🏻 gone from 30sec set and being sick 🤮 to 5 exercise set 60sec no rest!!! .
So proud of how much I’ve achieved can not wait for the next 6 sessions, not going to be easy💪🏻💪🏻
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#vxsgymwear #amputeefit #amputeepower #amputeestrong #amputeefitness #amputeeswholift #amputee #amputeelife #amputeeman #amputeeathlete #amputeewholifts #disabled #disabledlife #disabledathlete #disabledfitness #disabledandproud #fitness #fitnessmotivation #amputeemotivation #disabledmotivation #motivation #determined #outdoors #outdoorsfitness #excercise #excersise

Final session SMASHED💪🏻💪🏻 gone from 30sec set and being sick 🤮 to 5 exercise set 60sec no rest!!! . So proud of how much I’ve achieved can not wait for the next 6 sessions, not going to be easy💪🏻💪🏻 . . #vxsgymwear #amputeefit #amputeepower #amputeestrong #amputeefitness #amputeeswholift #amputee #amputeelife #amputeeman #amputeeathlete #amputeewholifts #disabled #disabledlife #disabledathlete #disabledfitness #disabledandproud #fitness #fitnessmotivation #amputeemotivation #disabledmotivation #motivation #determined #outdoors #outdoorsfitness #excercise #excersise

Radiate positive vibes! 👽 🔆
Appreciate the things and people around you. Be thankful for having them in your life. This will help remind you how blessed you are and will in turn create a positive energy.
📷 @ipierre_music 
#radiatepositivity #tgif #positivefriday #positivevibes #wheelchairfitness #weekendready #bodyweighttraining #Nashvillefitness #gymnastics #nevergiveup #amputeelife #wheelchair #addidas #fitnessgear #adaptiveathlete #adaptivesports #paralyzed #likeforlike #planche #like4like #amputeewholifts #nashvillefit #adaptive #calisthenics #motivation #iamadaptive #gravity #calsthenicsmovement

Radiate positive vibes! 👽 🔆 Appreciate the things and people around you. Be thankful for having them in your life. This will help remind you how blessed you are and will in turn create a positive energy. 📷 @ipierre_music #radiatepositivity #tgif #positivefriday #positivevibes #wheelchairfitness #weekendready #bodyweighttraining #Nashvillefitness #gymnastics #nevergiveup #amputeelife #wheelchair #addidas #fitnessgear #adaptiveathlete #adaptivesports #paralyzed #likeforlike #planche #like4like #amputeewholifts #nashvillefit #adaptive #calisthenics #motivation #iamadaptive #gravity #calsthenicsmovement

Use pain as stepping stones and don’t settle, There are better days ahead! ☀️ Good Morning!
Shout out to my big brother 📷@ipierre_music for the inspiration and the good work!
#handstand #positiveenergy #handstandchallenge #bodyweighttraining #amputeelife #disable #disabletravel #disablesport #gymnastics #nevergiveup #amputeelife #wheelchair #adaptiveathlete #quotesoftheday #wheelchairsport #adaptivesports #planche #amputeewholifts #nashvillefit #adaptive #calisthenics #motivation #iamadaptive #calsthenicsmovement

Use pain as stepping stones and don’t settle, There are better days ahead! ☀️ Good Morning! Shout out to my big brother 📷@ipierre_music for the inspiration and the good work! #handstand #positiveenergy #handstandchallenge #bodyweighttraining #amputeelife #disable #disabletravel #disablesport #gymnastics #nevergiveup #amputeelife #wheelchair #adaptiveathlete #quotesoftheday #wheelchairsport #adaptivesports #planche #amputeewholifts #nashvillefit #adaptive #calisthenics #motivation #iamadaptive #calsthenicsmovement

With one leg and that leg only having 60% calf left... let's just say this was brutal! Did a 7x8 stiff leg(tried to keep it straight) for a little burn out at the end of my workout. A big motto I try to live by is do what you hate or what you are weakest at and watch yourself grow. Like in life there is a ton of stuff that we just hate doing, but you know what by doing that you will come out stronger on the other side! Go get after it people! Do something you hate today!! #amputee #marines #powerlifting #amputeewholifts @thesupertraininggym @marksmellybell @bodybuildingcom  @kagedmusclesupps

With one leg and that leg only having 60% calf left... let's just say this was brutal! Did a 7x8 stiff leg(tried to keep it straight) for a little burn out at the end of my workout. A big motto I try to live by is do what you hate or what you are weakest at and watch yourself grow. Like in life there is a ton of stuff that we just hate doing, but you know what by doing that you will come out stronger on the other side! Go get after it people! Do something you hate today!! #amputee #marines #powerlifting #amputeewholifts @thesupertraininggym @marksmellybell @bodybuildingcom @kagedmusclesupps

The best way to feel better when you are down, is to just relax and don't think. Thinking is our worst enemy. So when I feel down, I like to do some exercise and don't think. I turn off my brain, and turn on my muscles, strength. That's the best way. 😊
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#ottobock #amputee #geniumx3 #prostheticleg #workout #fight #workhard #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness  #gym  #worldclass #body #bycicle #strong #muscle #amputeelife #staystrong #amputeewholifts #pansport

The best way to feel better when you are down, is to just relax and don't think. Thinking is our worst enemy. So when I feel down, I like to do some exercise and don't think. I turn off my brain, and turn on my muscles, strength. That's the best way. 😊 . . #ottobock #amputee #geniumx3 #prostheticleg #workout #fight #workhard #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness #gym #worldclass #body #bycicle #strong #muscle #amputeelife #staystrong #amputeewholifts #pansport

Za vreme ispitnog roka, jedva čekam dane kada idem u teretanu i imam trening. Jer svu frustraciju izbacim na treningu i odmorim se psihički 😊🤗💪
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#ottobock #amputee #geniumx3 #prostheticleg #workout #fight #workhard #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness  #gym  #worldclass #body #crunch #abs #strong #muscle #amputeelife #staystrong #amputeewholifts #ball

Za vreme ispitnog roka, jedva čekam dane kada idem u teretanu i imam trening. Jer svu frustraciju izbacim na treningu i odmorim se psihički 😊🤗💪 . . #ottobock #amputee #geniumx3 #prostheticleg #workout #fight #workhard #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness #gym #worldclass #body #crunch #abs #strong #muscle #amputeelife #staystrong #amputeewholifts #ball

To my prosthetic to work, I need to check it regularly with my prosthetic team. As they say : your prosthetic house is your another home. 😊
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#ottobock #amputee #geniumx3 #prostheticleg #workout #fight #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness #strong #belgrade #body #amputeelife #staystrong  #amputeewholifts #iamadaptive  #workhard #fix

To my prosthetic to work, I need to check it regularly with my prosthetic team. As they say : your prosthetic house is your another home. 😊 . . #ottobock #amputee #geniumx3 #prostheticleg #workout #fight #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness #strong #belgrade #body #amputeelife #staystrong #amputeewholifts #iamadaptive #workhard #fix

Moj prvi izlazak u grad posle više od godinu ipo! Dugo sam se plašila kako će biti i da li ću moći psihički preko toga da pređem. Ali kada imaš ovakav razlog, sve prepreke se mogu preći i ništa nije strašno. Kad ispraćaš najbolju drugaricu na razmenu, sve se zaboravi i ništa drugo nije važno. Bilo mi je stvarno jako lepo i uživala sam maksimalno! Jer mi je ovo bilo mnogo važnije nego bilo koji ispit, da pobedim strah. I mogu reći da sam ga pobedila 😊🤗❤️
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#fear #feargone #friends #bestfriend #nightout #goingout #cupcakes #photography #instaphoto #suprise #happy #makeup #smile #beer #fun #motivation #strong #strength #amputee #amputeewholifts #geniumx3 #dance #clubbing #club

Moj prvi izlazak u grad posle više od godinu ipo! Dugo sam se plašila kako će biti i da li ću moći psihički preko toga da pređem. Ali kada imaš ovakav razlog, sve prepreke se mogu preći i ništa nije strašno. Kad ispraćaš najbolju drugaricu na razmenu, sve se zaboravi i ništa drugo nije važno. Bilo mi je stvarno jako lepo i uživala sam maksimalno! Jer mi je ovo bilo mnogo važnije nego bilo koji ispit, da pobedim strah. I mogu reći da sam ga pobedila 😊🤗❤️ . . #fear #feargone #friends #bestfriend #nightout #goingout #cupcakes #photography #instaphoto #suprise #happy #makeup #smile #beer #fun #motivation #strong #strength #amputee #amputeewholifts #geniumx3 #dance #clubbing #club

Just started up a new program and started to incorporate a little more speed. For my bench to be successful I need balance as much as I can get. You can probably guess why. So when I throw speed into the mix it challenges my balance. Always try and change it up and play against your weaknesses!!! Go get after it!!! Rah! #amputee #amputeewholifts @thesupertraininggym @bodybuildingcom @usa_para_powerlifting #noexcuses #onelegnoproblem @kagedmusclesupps

Just started up a new program and started to incorporate a little more speed. For my bench to be successful I need balance as much as I can get. You can probably guess why. So when I throw speed into the mix it challenges my balance. Always try and change it up and play against your weaknesses!!! Go get after it!!! Rah! #amputee #amputeewholifts @thesupertraininggym @bodybuildingcom @usa_para_powerlifting #noexcuses #onelegnoproblem @kagedmusclesupps

Do sada nisam obraćala pažnju na ljude koje nemaju savest i koji su zli. Ali nekada se zapitam: Zašto su ljudi zli? Šta je uzrok toga? Mora postojati uzrok, to je jedino objašnjenje. Zašto bi inače jedno ljudsko biće htelo da naudi drugom? Nikada to neću razumeti. Jer ono što dajemo, to nam se i vraća. Sve će to sudbina srediti, i naći će se ravnoteža. Zato budi dobar i pomaži drugima Jer dobro se dobrim vraća 😊🤗. .
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#ottobock #amputee #geniumx3 #prostheticleg #workout #fight #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness #strong #gym #body #amputeelife #staystrong  #amputeewholifts #iamadaptive #workhard #fix  #quotes

Do sada nisam obraćala pažnju na ljude koje nemaju savest i koji su zli. Ali nekada se zapitam: Zašto su ljudi zli? Šta je uzrok toga? Mora postojati uzrok, to je jedino objašnjenje. Zašto bi inače jedno ljudsko biće htelo da naudi drugom? Nikada to neću razumeti. Jer ono što dajemo, to nam se i vraća. Sve će to sudbina srediti, i naći će se ravnoteža. Zato budi dobar i pomaži drugima Jer dobro se dobrim vraća 😊🤗. . . #ottobock #amputee #geniumx3 #prostheticleg #workout #fight #motivation #strength #photography #robot #instaphoto #believe #life #serbia #nike #fitnessmotivation #fitness #strong #gym #body #amputeelife #staystrong #amputeewholifts #iamadaptive #workhard #fix #quotes

Back and Bi's for the guys!! Or is it curl for the girls...?
Going to push out more posts, so be sure to stay tuned and turn on you notifications.  Hey! Let me know in the comments what you guys would like to see next!! Go get after it! #amputee #amputeewholifts #bodybuilding @bodybuildingcom #noexcuses #onelegwonder @thesupertraininggym @apemanstrong

Back and Bi's for the guys!! Or is it curl for the girls...? Going to push out more posts, so be sure to stay tuned and turn on you notifications. Hey! Let me know in the comments what you guys would like to see next!! Go get after it! #amputee #amputeewholifts #bodybuilding @bodybuildingcom #noexcuses #onelegwonder @thesupertraininggym @apemanstrong

Der Elefant ist zurück, mit neuem PR 180kg - the Elephant is back with new PR 396,9lbs

Seit über einem Jahr versuche ich meinen Rekord im Kreuzheben zu steigern... Heute, 6 Wochen nach der #OSD @johannes_luckas in der ich keinerlei Kraftwerte eingebußt habe, habe ich es endlich geschafft meinen neuen PR aufzustellen! Ich freu mich wie Bolle!!💪😁 #PB #PR #kreuzheben #deadlift #deadlifttillimdead #erfolg #Ehrgeiz #erfolgistkeinglück #nofuckingexcuses #handicap #amputeewholifts #amputee #noexcuses #liftweights #trainhard #traindirty #liftweights #liftheavy #catchmeifyoucan #toughenough #machdichwahr #lauch #motivation #transformation #transformationtuesday #beklopptabersexy

Der Elefant ist zurück, mit neuem PR 180kg - the Elephant is back with new PR 396,9lbs Seit über einem Jahr versuche ich meinen Rekord im Kreuzheben zu steigern... Heute, 6 Wochen nach der #OSD @johannes_luckas in der ich keinerlei Kraftwerte eingebußt habe, habe ich es endlich geschafft meinen neuen PR aufzustellen! Ich freu mich wie Bolle!!💪😁 #PB #PR #kreuzheben #deadlift #deadlifttillimdead #erfolg #Ehrgeiz #erfolgistkeinglück #nofuckingexcuses #handicap #amputeewholifts #amputee #noexcuses #liftweights #trainhard #traindirty #liftweights #liftheavy #catchmeifyoucan #toughenough #machdichwahr #lauch #motivation #transformation #transformationtuesday #beklopptabersexy

Hey y'all hope you guys are having an awesome Monday! ST did it again and made a kick ass video. Be sure to go check it out!! The link is in my bio!! Also huge shout out to @ghitta94 for filming and doing such a amazing job. Also can't forget the @thesupertraininggym crew for all the support!! Stay tuned, there is a lot more to come in the future.  Also guys and gals go check out @that1legmonster he's an absolute monster and huge inspiration and can't wait to be working with him in the future!!! @marksmellybell @bodybuildingcom @silentmikke @lilsmokeyst @crazyeyessteve #amputee #amputeewholifts #powerlifting #bodybuilding @kagedmusclesupps @totalnutrition_folsom

Hey y'all hope you guys are having an awesome Monday! ST did it again and made a kick ass video. Be sure to go check it out!! The link is in my bio!! Also huge shout out to @ghitta94 for filming and doing such a amazing job. Also can't forget the @thesupertraininggym crew for all the support!! Stay tuned, there is a lot more to come in the future. Also guys and gals go check out @that1legmonster he's an absolute monster and huge inspiration and can't wait to be working with him in the future!!! @marksmellybell @bodybuildingcom @silentmikke @lilsmokeyst @crazyeyessteve #amputee #amputeewholifts #powerlifting #bodybuilding @kagedmusclesupps @totalnutrition_folsom