aesthetics

I have recently been getting a lot of enquiries from younger females who tend to show me what their “ideal body type” would be when going through our consultation. This is usually an image of female from social media, mainly from Instagram. 
Most conversations follow the same path, how these young females feel disheartened with training or even worse, to start training due to the high demands social media puts on their bodies and how they feel they “should” look. This is an issue for males as well but that topic is for another time.
One thing i want to keep pointing out is that you’re in no competition with anyone but yourself. Don’t forget that behind photoshop, filters, the types of underwear females wear, the panel fitted leggings that give the illusion of bigger glutes, the scrunched or seemed leggings that give the illusion of fuller, rounder glutes, the high waisted leggings that hide the mid section (stomach) and the angles and positions that all these photographs are taken there is probably a person with the same worries and insecurities as yourself that they are working towards.

Below are a few images from big names in the social media fitness industry showing both sides of the camera and that its fine to not look “perfect” all the time. If we were all perfect we would be content at our current stage and not push for progression. There is always room for progression and thats what keeps us working for more. Remember nothing grows in its comfort zone, trust the process.

Forget fad diets and fad exercise videos that are plastered all over social media, these tend to be people trying to make a name for themselves trying to aim their efforts at less informed individuals in the field. 
Forget what anyone else thinks or says, make the first step through the door to work on a better you and you will never look back. Stay dedicated. ————————————————————————

I have recently been getting a lot of enquiries from younger females who tend to show me what their “ideal body type” would be when going through our consultation. This is usually an image of female from social media, mainly from Instagram. Most conversations follow the same path, how these young females feel disheartened with training or even worse, to start training due to the high demands social media puts on their bodies and how they feel they “should” look. This is an issue for males as well but that topic is for another time. One thing i want to keep pointing out is that you’re in no competition with anyone but yourself. Don’t forget that behind photoshop, filters, the types of underwear females wear, the panel fitted leggings that give the illusion of bigger glutes, the scrunched or seemed leggings that give the illusion of fuller, rounder glutes, the high waisted leggings that hide the mid section (stomach) and the angles and positions that all these photographs are taken there is probably a person with the same worries and insecurities as yourself that they are working towards. Below are a few images from big names in the social media fitness industry showing both sides of the camera and that its fine to not look “perfect” all the time. If we were all perfect we would be content at our current stage and not push for progression. There is always room for progression and thats what keeps us working for more. Remember nothing grows in its comfort zone, trust the process. Forget fad diets and fad exercise videos that are plastered all over social media, these tend to be people trying to make a name for themselves trying to aim their efforts at less informed individuals in the field. Forget what anyone else thinks or says, make the first step through the door to work on a better you and you will never look back. Stay dedicated. ————————————————————————

Agora aos 23 sinto-me bem comigo sinto-me minimamente confiante para postar conteúdo on-line sobre o meu corpo ! Para quem não me acompanha desde pequeno e não sabe a minha história vou deixar só um resumo bem rápido para se perceber - desde que me lembro sempre tive excesso de peso e complexos com o meu corpo ; algo que me levou a ter bastantes problemas a níveis sócias e mentais também ; odiava o meu corpo mas ao mesmo tempo que me insultava estava de bolachas na mão a comer até sentir aquele sentimento de estômago cheio; frequentei médicos e nutricionistas fiz dietas e afins; mas na adolescência tive a noção que se queria algo tinha que ser eu a fazer e mudar se não gostava do meu corpo só estava nas minhas mãos para conseguir mudar,  e foi desde aí que esta jornada se início e bem agora os resultados estão visíveis - se estou como quero ? Não ; vou parar até estar ? Obviamente que não ! O poder para a mudança seja do que for está nas nossas mãos ! Hoje em dia estou a mudar o meu corpo mas principalmente a minha mente e todas as barreiras criadas na infância ! Um grande obrigado ao @pt_luisduarte por me acompanhar e não me deixar desistir 🙏🏻— e a foto está a preto e branco pá realçar mais qualquer coisinha para tentar dar aquele bom upgrade 😂 
#bodybuilduing #bodybuilder #bodybuilderlifestyle #motivation #motivational #fitnessmotivation #transformation #upgrade #followyourdreams #changeyourself #hustle #grind #nopainnogain #dreams #fitness #fitnesslifestyle #fitfam #fikagrandeporra #fibrado #mensphysique #physique #menshealth #aesthetics

Agora aos 23 sinto-me bem comigo sinto-me minimamente confiante para postar conteúdo on-line sobre o meu corpo ! Para quem não me acompanha desde pequeno e não sabe a minha história vou deixar só um resumo bem rápido para se perceber - desde que me lembro sempre tive excesso de peso e complexos com o meu corpo ; algo que me levou a ter bastantes problemas a níveis sócias e mentais também ; odiava o meu corpo mas ao mesmo tempo que me insultava estava de bolachas na mão a comer até sentir aquele sentimento de estômago cheio; frequentei médicos e nutricionistas fiz dietas e afins; mas na adolescência tive a noção que se queria algo tinha que ser eu a fazer e mudar se não gostava do meu corpo só estava nas minhas mãos para conseguir mudar, e foi desde aí que esta jornada se início e bem agora os resultados estão visíveis - se estou como quero ? Não ; vou parar até estar ? Obviamente que não ! O poder para a mudança seja do que for está nas nossas mãos ! Hoje em dia estou a mudar o meu corpo mas principalmente a minha mente e todas as barreiras criadas na infância ! Um grande obrigado ao @pt_luisduarte por me acompanhar e não me deixar desistir 🙏🏻— e a foto está a preto e branco pá realçar mais qualquer coisinha para tentar dar aquele bom upgrade 😂 #bodybuilduing #bodybuilder #bodybuilderlifestyle #motivation #motivational #fitnessmotivation #transformation #upgrade #followyourdreams #changeyourself #hustle #grind #nopainnogain #dreams #fitness #fitnesslifestyle #fitfam #fikagrandeporra #fibrado #mensphysique #physique #menshealth #aesthetics

Swipe for pics of quiver
Song of the post: Falling 4 me- lil peep
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Useless tags: #red #black #redandblack #white #whiteandblack #followtrain #fvck #Gore #black #blacktheme #whitetheme #tumblr #soothing
#pinterest #pleasing #aesthetictumblr #aesthetic #aesthetics #nsfw

Swipe for pics of quiver Song of the post: Falling 4 me- lil peep . . . . . . . . . . Useless tags: #red #black #redandblack #white #whiteandblack #followtrain #fvck #Gore #black #blacktheme #whitetheme #tumblr #soothing #pinterest #pleasing #aesthetictumblr #aesthetic #aesthetics #nsfw

International chest day 🤓

International chest day 🤓

When the sun goes down 🌅

When the sun goes down 🌅

Bit of yesterday's footage for you guys! 
Remember to keep sending us on your Q's in the DMs 👌

Also, we will be wrapping up our ambassador search soon 😉so get your apps in via DM ✌

Song; OG- TROYBOI 
@theenhancedsuperman 
@rachellmoss

Bit of yesterday's footage for you guys! Remember to keep sending us on your Q's in the DMs 👌 Also, we will be wrapping up our ambassador search soon 😉so get your apps in via DM ✌ Song; OG- TROYBOI @theenhancedsuperman @rachellmoss

Still love my leggings from @gymmonkee, you know me got to add a little pizzazz into everything I do 🤷🏽‍♀️😂💪🏽🐒
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P.s they got a lot more awesome gear for guys and girls 💪🏽 andddd you can always use my code danilyn15 for 15% off any orders ❤️ #gymmonkee #gymmonkeeclothing #gymapparel #ambassador #fitness #girlswholift #weightlifting #bodybuilding #aesthetics #womenlift #teammuscle #igfitness #firmomsofig #girlswithmuscle #fitspo #gymlife #swole #gains #thefitnation #fitfam #fitchick

Still love my leggings from @gymmonkee, you know me got to add a little pizzazz into everything I do 🤷🏽‍♀️😂💪🏽🐒 __ P.s they got a lot more awesome gear for guys and girls 💪🏽 andddd you can always use my code danilyn15 for 15% off any orders ❤️ #gymmonkee #gymmonkeeclothing #gymapparel #ambassador #fitness #girlswholift #weightlifting #bodybuilding #aesthetics #womenlift #teammuscle #igfitness #firmomsofig #girlswithmuscle #fitspo #gymlife #swole #gains #thefitnation #fitfam #fitchick

Good things come to those who believe, better things come to those who are patient, and the best things come to those who never give up!

Good things come to those who believe, better things come to those who are patient, and the best things come to those who never give up!

Dress like you're going somewhere better later. #issavibe .
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#vibes #aesthetic #aesthetics #motivation #inspiration #empowerment #confidence

Dress like you're going somewhere better later. #issavibe . . . . . . . . . #vibes #aesthetic #aesthetics #motivation #inspiration #empowerment #confidence

The beast is pure. The animal is elegant. The primal is powerful. Brutally eloquent. Deep in my wilderness, Is a beautiful peace. 🌲🐾🌲
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#Gothic #Wolf #BeardGang #BeardedVillian #Metalhead #Scruffy #Self #GothGuy #Scruff #Male #Witch #Metal #DarkArt #Occult #Pagan #Photography #Witchcraft #Aesthetics #Ritual #BodyModification #Tattoos #Piercings #Plugs #Philosophy #666 #Alternative #BlackCraftCult #Unholy #DarkLord #Headbanger

The beast is pure. The animal is elegant. The primal is powerful. Brutally eloquent. Deep in my wilderness, Is a beautiful peace. 🌲🐾🌲 ° ° ° #Gothic #Wolf #BeardGang #BeardedVillian #Metalhead #Scruffy #Self #GothGuy #Scruff #Male #Witch #Metal #DarkArt #Occult #Pagan #Photography #Witchcraft #Aesthetics #Ritual #BodyModification #Tattoos #Piercings #Plugs #Philosophy #666 #Alternative #BlackCraftCult #Unholy #DarkLord #Headbanger

What does dedication mean to you? To me, it means full blown commitment to an assignment. No matter the weather or the adversity. Everyday its time to eat.🦁
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Subscribe to my Youtube📽 KDBodyWorld💥
Add me on Snapchat👍👻
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TURN ON INSTAGRAM POST NOTIFICATIONS ↗️
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#nodayoff #beastmode #shredded #aesthetics #motivation #classicphysique #bodybuilding #hustle #10x #npc #ifbb #roadtoprocard #win #positivevibesonly #posing #kdbody

What does dedication mean to you? To me, it means full blown commitment to an assignment. No matter the weather or the adversity. Everyday its time to eat.🦁 • • Subscribe to my Youtube📽 KDBodyWorld💥 Add me on Snapchat👍👻 • TURN ON INSTAGRAM POST NOTIFICATIONS ↗️ • #nodayoff #beastmode #shredded #aesthetics #motivation #classicphysique #bodybuilding #hustle #10x #npc #ifbb #roadtoprocard #win #positivevibesonly #posing #kdbody

Vote for Leonard Plastic Surgery and Medispa for Best of Mid-Valley 2018🥇
Both links provider below are for two separate categories. The first link is for Leonard Medispa and the second link is for Leonard Plastic surgery! Vote once a day everyday for both categories until 3/5 @11:59pm Pacific. We appreciate all the support!🏆🤗 https://statesmanjournal.secondstreetapp.com/og/744199d5-a6e7-4812-a8b7-2f0007fb5298/gallery/94770802

http://statesmanjournal.secondstreetapp.com/2018-Best-of-the-Mid-Valley-2/gallery/94770763?category=1405658
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#leonardmedispa #aesthetics #medispa #PNW #facials #bestofmidvalley #LeonardMDprivatecollection #clearandbrilliant #LMD #clear&brilliant  #salem #skincare #dermaplaning #cynosurelaser #injection #filler #botox #dysport #juvederm #restylane #voluma #kybella #hydrfacial #microdermabration #thermage #fraxil #laserhairremoval #venus #IPL #oregon

Vote for Leonard Plastic Surgery and Medispa for Best of Mid-Valley 2018🥇 Both links provider below are for two separate categories. The first link is for Leonard Medispa and the second link is for Leonard Plastic surgery! Vote once a day everyday for both categories until 3/5 @11:59pm Pacific. We appreciate all the support!🏆🤗 https://statesmanjournal.secondstreetapp.com/og/744199d5-a6e7-4812-a8b7-2f0007fb5298/gallery/94770802 http://statesmanjournal.secondstreetapp.com/2018-Best-of-the-Mid-Valley-2/gallery/94770763?category=1405658 . . . #leonardmedispa #aesthetics #medispa #PNW #facials #bestofmidvalley #LeonardMDprivatecollection #clearandbrilliant #LMD #clear&brilliant #salem #skincare #dermaplaning #cynosurelaser #injection #filler #botox #dysport #juvederm #restylane #voluma #kybella #hydrfacial #microdermabration #thermage #fraxil #laserhairremoval #venus #IPL #oregon